Workplace Stress
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Rising Above a Toxic Workplace
- Taking Care of Yourself in an Unhealthy Environment
- By: Gary Chapman, Paul White, Harold Myra
- Narrated by: Wes Bleed
- Length: 4 hrs and 9 mins
- Unabridged
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In Rising Above a Toxic Workplace, you'll learn how to endure, cope, or quit if necessary. Drawing from authentic - sometimes horrific - real-life stories, authors Gary Chapman, Paul White, and Harold Myra blend their expertise to give you practical guidance, empowering insight, and realistic hope. You'll discover: how workplaces can become unhealthy and how to avoid getting wounded; what drives toxic leaders and why they are so damaging to those around them.
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Rising Above a Toxic Workplace
- Taking Care of Yourself in an Unhealthy Environment
- Narrated by: Wes Bleed
- Length: 4 hrs and 9 mins
- Release date: 28-12-2014
- Language: English
- In Rising Above a Toxic Workplace, you'll learn how to endure, cope, or quit if necessary....
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Workplace Anxiety
- How to Deal With Stress, Conflict, Toxic Coworkers and Bosses, and Fear of Losing Your Job
- By: David Leads
- Narrated by: Steve Barnes
- Length: 1 hr and 32 mins
- Unabridged
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Learn how to position yourself to either save your job or quickly find a new one by empowering yourself and making it clear just how much value you provide. Learn how to create better relationships at work and be happier at work through the actionable advice and information in this audiobook. The happier and more fulfilled you are at work, the happier and more fulfilled you will be in your life.
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Workplace Anxiety
- How to Deal With Stress, Conflict, Toxic Coworkers and Bosses, and Fear of Losing Your Job
- Narrated by: Steve Barnes
- Length: 1 hr and 32 mins
- Release date: 06-08-2014
- Language: English
- Learn how to create better relationships at work and be happier at work through the actionable advice and information in this audiobook....
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Stress in the Workplace
- The Easy Way to Beat Stress and Be Happy
- By: Rosie Hamilton-McGinty
- Narrated by: Rosie Hamilton-McGinty
- Length: 57 mins
- Unabridged
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Stress is believed to trigger 70 percent of visits to doctors and 85 percent of serious illnesses. So there are clearly strong economic and financial reasons for organisations to manage and reduce stress at work, aside from the obvious humanitarian and ethical considerations.
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Stress in the Workplace
- The Easy Way to Beat Stress and Be Happy
- Narrated by: Rosie Hamilton-McGinty
- Length: 57 mins
- Release date: 04-11-2022
- Language: English
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Stress is believed to trigger 70 percent of visits to doctors and 85 percent of serious illnesses. So there are clearly strong economic and financial reasons for organisations to manage and reduce stress at work, aside from the obvious humanitarian and ethical considerations....
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Recovering from Workplace PTSD
- A Recovery Guide for Mental Health Professionals and PTSD Survivors (Workplace Mental Health Series, Book 1)
- By: Kevin William Grant
- Narrated by: Kevin Stillwell
- Length: 5 hrs and 1 min
- Unabridged
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Recovering from Workplace PTSD is divided into four sections, from self-discovery to recovery. Some of the sections may be more relevant to you and your situation than others. You can dip in wherever you like because each section stands alone.
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Recovering from Workplace PTSD
- A Recovery Guide for Mental Health Professionals and PTSD Survivors (Workplace Mental Health Series, Book 1)
- Narrated by: Kevin Stillwell
- Length: 5 hrs and 1 min
- Release date: 10-03-2021
- Language: English
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Recovering from Workplace PTSD is divided into four sections, from self-discovery to recovery. Some of the sections may be more relevant to you and your situation than others. You can dip in wherever you like because each section stands alone....
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Managing Workplace Burnout
- 7 Stress Relieving Steps to Recovery and Flourish from Toxic Workplaces
- By: Glenn Howell
- Narrated by: Kelly Rhodes
- Length: 3 hrs and 5 mins
- Unabridged
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You wake up tired to a blaring alarm, forcing yourself through your morning routine, feeling like you’re just going through the motions. As you get ready for work, your anxiety builds, dreading the thought of facing your toxic boss and an overwhelming workload. At work, you struggle to focus on tasks and feel easily distracted. The weight of the day and anxiety build, and you worry about your performance and the judgment of your toxic boss and colleagues.
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Managing Workplace Burnout
- 7 Stress Relieving Steps to Recovery and Flourish from Toxic Workplaces
- Narrated by: Kelly Rhodes
- Length: 3 hrs and 5 mins
- Release date: 22-09-2023
- Language: English
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Don’t wait too long to take action. Burnout is a serious issue, and it can have long-lasting effects on your health and well-being....
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One Year to an Organized Life
- From Your Closets to Your Finances, the Week-by-Week Guide to Getting Completely Organized for Good
- By: Regina Leeds
- Narrated by: Regina Leeds
- Length: 12 hrs and 45 mins
- Unabridged
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Who would you be if you felt at peace and had more time and money? An organized life enables you to have more freedom, less aggravation, better health, and to get more done. For nearly 20 years, Regina Leeds - named Best Organizer by Los Angeles magazine - has helped even the messiest turn their lives around. Anyone can get organized-she'll prove it to you!
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One Year to an Organized Life
- From Your Closets to Your Finances, the Week-by-Week Guide to Getting Completely Organized for Good
- Narrated by: Regina Leeds
- Length: 12 hrs and 45 mins
- Release date: 23-04-2012
- Language: English
- Who would you be if you felt at peace and had more time and money? An organized life enables you to have more freedom, less aggravation, better health, and to get more done.....
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Mental Health and Wellbeing in the Workplace
- A Practical Guide for Employers and Employees
- By: Gill Hasson, Donna Butler
- Narrated by: Janet Metzger
- Length: 5 hrs and 41 mins
- Unabridged
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The Department of Health advises that one in four people will experience a mental health issue at some point in their lives. Although a number of recent developments and initiatives have raised the profile of this crucial issue, employers are experiencing challenges in promoting the mental health and wellbeing of their employees. Mental Health and Wellbeing in the Workplace contains expert guidance for improving mental health and supporting those experiencing mental ill health.
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Mental Health and Wellbeing in the Workplace
- A Practical Guide for Employers and Employees
- Narrated by: Janet Metzger
- Length: 5 hrs and 41 mins
- Release date: 16-06-2020
- Language: English
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Mental Health and Wellbeing in the Workplace contains expert guidance for improving mental health and supporting those experiencing mental ill health. This comprehensive book addresses the range of issues surrounding mental health and wellbeing in work environments....
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Urgent!
- Strategies to Control Urgency, Reduce Stress and Increase Productivity
- By: Dermot Crowley
- Narrated by: Roger Clark
- Length: 5 hrs and 5 mins
- Unabridged
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Urgency - that frantic feeling that we need to be doing more, and faster - is a destructive force in today's workplace. Unnecessary urgency can be toxic, causing stress and burnout. But not all urgency is bad, and sometimes we really do need to get things done quickly. Too little urgency can lead to inaction and lost productivity. So how do we find the right balance where we can use urgency as a meaningful tool to keep productivity up without generating burnout? Urgent! is a guide to using urgency for good to help achieve your goals, to drive success, and minimize stress.
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Urgent!
- Strategies to Control Urgency, Reduce Stress and Increase Productivity
- Narrated by: Roger Clark
- Length: 5 hrs and 5 mins
- Release date: 25-08-2020
- Language: English
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Urgent! is a guide to using urgency for good to help achieve your goals, to drive success, and minimize stress for yourself, your teams, and your business....
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Mindfulness at Work
- How to Avoid Stress, Achieve More, and Enjoy Life!
- By: Dr. Stephen McKenzie
- Narrated by: Don Hagen
- Length: 6 hrs and 18 mins
- Unabridged
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Mindfulness isn't anything that we think; it's what we don't think. Mindfulness isn't something that other people do; it's something that we all do. Mindfulness is an ancient, life-enhancing, healing technique that can help us remember our natural state of happiness and health, even if we think we are too modern and too busy to prioritize what's really important--being fully alive and fully alive to our full life potential.
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makes you think
- By Debra on 12-04-2018
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Mindfulness at Work
- How to Avoid Stress, Achieve More, and Enjoy Life!
- Narrated by: Don Hagen
- Length: 6 hrs and 18 mins
- Release date: 24-09-2014
- Language: English
- Mindfulness is an ancient, life-enhancing, healing technique that can help us remember our natural state of happiness and health, even if we think we are too modern and too busy to prioritize....
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Mind Over Stress: How Mindful Women Conquer Workplace Stress
- Techniques to Reduce Stress
- By: Colleen T.
- Narrated by: Margaret Wakeley
- Length: 3 hrs and 17 mins
- Unabridged
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Are you constantly battling workplace stress and anxiety? Do you struggle to juggle the demands of your career and personal life? In today's fast-paced world, workplace stress has become an all-too-common experience for women. The pressures of deadlines, demanding schedules, and high expectations can leave you feeling exhausted and burnt out.
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How to avoid stress at work and at home
- By Anonymous User on 30-04-2024
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Mind Over Stress: How Mindful Women Conquer Workplace Stress
- Techniques to Reduce Stress
- Narrated by: Margaret Wakeley
- Length: 3 hrs and 17 mins
- Release date: 03-11-2023
- Language: English
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Are you constantly battling workplace stress and anxiety? Do you struggle to juggle the demands of your career and personal life? In today's fast-paced world, workplace stress has become an all-too-common experience for women....
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Shine
- How Looking Inward Is the Key to Unlocking True Entrepreneurial Freedom
- By: Gino Wickman, Rob Dube
- Narrated by: Sean Pratt
- Length: 8 hrs and 46 mins
- Unabridged
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Driven entrepreneurs often have a burning need to succeed. But that same relentless brilliance that propels them in their career often takes a toll on their teams, personal relationships, and even their health. Gino Wickman, bestselling author of Traction, teams up with mindfulness expert Rob Dube to share their journeys and help listeners strike a crucial balance between their inner and outer worlds while taking their success to new heights. In Shine, they share ten disciplines to help them stay sharp and energetic without burning out.
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Shine
- How Looking Inward Is the Key to Unlocking True Entrepreneurial Freedom
- Narrated by: Sean Pratt
- Length: 8 hrs and 46 mins
- Release date: 26-03-2024
- Language: English
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With ten simple disciplines, this guide will help listeners make a bigger impact while increasing their freedom and creativity....
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The Asshole Survival Guide
- How to Deal with People Who Treat You Like Dirt
- By: Robert I. Sutton
- Narrated by: Robert I. Sutton
- Length: 5 hrs and 58 mins
- Unabridged
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Penguin presents the audiobook edition of The Asshole Survival Guide written and read by Robert I Sutton. Being around assholes, whether at work or elsewhere, can damage performance and affect wellbeing: having one asshole in a team has been shown to reduce performance by 30-40%. And social media has only given rise to further incivility - 40% of people have experienced harassment online.
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Great book
- By Anonymous User on 28-11-2023
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The Asshole Survival Guide
- How to Deal with People Who Treat You Like Dirt
- Narrated by: Robert I. Sutton
- Length: 5 hrs and 58 mins
- Release date: 07-09-2017
- Language: English
- Penguin presents the audiobook edition of The Asshole Survival Guide written and read by Robert I Sutton....
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Can I Have Your Attention?
- Inspiring Better Work Habits, Focusing Your Team, and Getting Stuff Done in the Constantly Connected Workplace
- By: Curt Steinhorst, Jonathan McKee - with
- Narrated by: Rick Adamson
- Length: 6 hrs and 38 mins
- Unabridged
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As our workloads expand, attention has never been more valuable. Or more difficult to keep. In Can I Have your Attention?, Curt Steinhorst shows business leaders how to cut through the noise and get their employees back to work. Curt has spent years helping Fortune 500 companies overcome distraction and achieve focus. With technology creating endless opportunities to "improve productivity", people spend so much time responding to the interruptions that they've lost the ability to focus and do their jobs.
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Can I Have Your Attention?
- Inspiring Better Work Habits, Focusing Your Team, and Getting Stuff Done in the Constantly Connected Workplace
- Narrated by: Rick Adamson
- Length: 6 hrs and 38 mins
- Release date: 26-11-2019
- Language: English
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As our workloads expand, attention has never been more valuable. Or more difficult to keep. In Can I Have your Attention?, Curt Steinhorst shows business leaders how to cut through the noise and get their employees back to work....
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Conquering Burnout in a Toxic Workplace
- Techniques for Transforming Stress and Escaping Anxiety So You Can Stay Motivated and Take Control of Your Career
- By: Alison Flickinger
- Narrated by: Sally Fourth
- Length: 3 hrs and 32 mins
- Unabridged
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Are you feeling overwhelmed and burnt out by your soul-crushing job and the demands of life? Are you struggling to find balance and fulfillment? It’s time to uncrush your soul and reclaim your passions for life and success!
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Conquering Burnout in a Toxic Workplace
- Techniques for Transforming Stress and Escaping Anxiety So You Can Stay Motivated and Take Control of Your Career
- Narrated by: Sally Fourth
- Length: 3 hrs and 32 mins
- Release date: 17-07-2023
- Language: English
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Are you feeling overwhelmed and burnt out by your soul-crushing job and the demands of life? Are you struggling to find balance and fulfillment? It’s time to uncrush your soul and reclaim your passions for life and success....
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Being Buddha at Work
- 108 Ancient Truths on Change, Stress, Money, and Success
- By: BJ Gallagher, Franz Metcalf
- Narrated by: BJ Gallagher
- Length: 5 hrs and 7 mins
- Unabridged
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This book explores and answers 101 dilemmas that we encounter at work, with topics that include time management, goal-setting, conflict, job dissatisfaction, unemployment, and even workplace trysts. The authors emphasize practical learning and coping, not esoteric insights or metaphysics, applying concrete solutions from Buddhist teachings to real problems in easily digestible chunks.
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Being Buddha at Work
- 108 Ancient Truths on Change, Stress, Money, and Success
- Narrated by: BJ Gallagher
- Length: 5 hrs and 7 mins
- Release date: 28-03-2012
- Language: English
- This book explores 101 dilemmas that we encounter at work, with topics including time management, goal-setting, conflict, job dissatisfaction, unemployment, and even workplace trysts....
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All You Have to Do Is Ask
- How to Master the Most Important Skill for Success
- By: Wayne Baker
- Narrated by: Wayne Baker, Jason Culp
- Length: 4 hrs and 46 mins
- Unabridged
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Studies show that asking for help makes us better and less frustrated at our jobs. It helps us find new opportunities and new talent. It unlocks new ideas and solutions, and enhances team performance. And it helps us get the things we need outside the workplace as well. And yet, we rarely give ourselves permission to ask. Here, Wayne Baker shares a set of strategies - used at companies like Google, GM, and IDEO - that individuals, teams, and leaders can use to make asking for help a personal and organizational habit.
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All You Have to Do Is Ask
- How to Master the Most Important Skill for Success
- Narrated by: Wayne Baker, Jason Culp
- Length: 4 hrs and 46 mins
- Release date: 14-01-2020
- Language: English
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A set of tools for mastering the one skill standing between us and success: the ability to ask for the things we need to succeed....
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Time to Breathe
- Navigating Life and Work for Energy, Success and Happiness
- By: Bill Mitchell
- Narrated by: Bill Mitchell, Stephanie Racine
- Length: 9 hrs and 4 mins
- Unabridged
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Ever feel like you’re so busy and stressed that you forget to breathe? Bill Mitchell is here to help. A psychologist who specialises in rebalancing the lives of the overwhelmed, overstressed and overscheduled, in this book Bill brings you tried and tested, practical solutions that will help you protect your energy and prioritise what is most important. Find out how to prevent the drift towards burnout and poor mental health that so many of us suffer from in our busy modern lives. Your family - and your boss - will thank you.
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Very helpful
- By Jane Wilson on 16-04-2021
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Time to Breathe
- Navigating Life and Work for Energy, Success and Happiness
- Narrated by: Bill Mitchell, Stephanie Racine
- Length: 9 hrs and 4 mins
- Release date: 17-09-2020
- Language: English
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Ever feel like you’re so busy and stressed that you forget to breathe? Bill Mitchell is here to help. A psychologist who specialises in rebalancing the lives of the overwhelmed, overstressed and overscheduled, in this book Bill brings you tried and tested, practical solutions....
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Overworked and Overwhelmed
- The Mindfulness Alternative
- By: Scott Eblin
- Narrated by: James Edward Thomas
- Length: 7 hrs and 44 mins
- Unabridged
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Even small increases in mindfulness can lead to big changes in productivity and quality of life for the overworked and overwhelmed professional. Overworked and Overwhelmed: The Mindfulness Alternative is a guide for doing just that.
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Overworked and Overwhelmed
- The Mindfulness Alternative
- Narrated by: James Edward Thomas
- Length: 7 hrs and 44 mins
- Release date: 27-07-2020
- Language: English
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Even small increases in mindfulness can lead to big changes in productivity and quality of life for the overworked and overwhelmed professional. Overworked and Overwhelmed: The Mindfulness Alternative is a guide for doing just that....
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The Humor Habit
- Rewire Your Brain to Stress Less, Laugh More, and Achieve More'er
- By: Paul Osincup
- Narrated by: Paul Osincup
- Length: 5 hrs and 44 mins
- Unabridged
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In The Humor Habit, veteran speaker, corporate trainer, and comedian Paul Osincup delivers a hilarious and effective new take on how to make yourself and your team more productive and resilient by focusing on the funny side of work and life. In the book, you'll learn why humor isn't an in-born quality you're either born with or without. Instead, it's a habit you can develop over time.
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The Humor Habit
- Rewire Your Brain to Stress Less, Laugh More, and Achieve More'er
- Narrated by: Paul Osincup
- Length: 5 hrs and 44 mins
- Release date: 23-04-2024
- Language: English
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In The Humor Habit, veteran speaker, corporate trainer, and comedian Paul Osincup delivers a hilarious and effective new take on how to make yourself and your team more productive and resilient by focusing on the funny side of work and life.
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Executive Loneliness
- The 5 Pathways to Overcoming Isolation, Stress, Anxiety & Depression in the Modern Business World
- By: Nick Jonsson
- Narrated by: Bill Allender
- Length: 7 hrs and 44 mins
- Unabridged
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Part of being an executive is leading companies to success. As such, when an executive is experiencing extreme and prolonged stress, anxiety, isolation, and depression - what I’m calling “executive loneliness” - they often do nothing to address it for fear of appearing unsuccessful. Not addressing it exacerbates the negative and difficult feelings to the point where it becomes more and more difficult for them to function. It takes a toll on their whole life.
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Executive Loneliness
- The 5 Pathways to Overcoming Isolation, Stress, Anxiety & Depression in the Modern Business World
- Narrated by: Bill Allender
- Length: 7 hrs and 44 mins
- Release date: 14-01-2022
- Language: English
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Part of being an executive is leading companies to success. As such, when an executive is experiencing extreme and prolonged stress, anxiety, isolation, and depression - what I’m calling “executive loneliness” - they often do nothing to address it for fear of appearing unsuccessful....
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