Trauma Recovery Memoir

The groundbreaking work on trauma that remains a “classic for our generation” (Bessel van der Kolk, MD, author of The Body Keeps the Score) Trauma and Recovery is the foundational text on understanding trauma survivors. By placing individual experience in a political frame, psychiatrist...

From a leading voice in the field, an in-depth audio guide to healing PTSD in the physical, psychological, and spiritual dimensions. The aftermath of a single event or repeated trauma can profoundly shape how we experience the rest of our lives. Whether it occurred in childhood, a recent...

Understanding addiction is no longer just about understanding neurons or genes, broken brain functioning, learning, or faulty choices. Oliver J. Morgan provides a fresh take on addiction and recovery by presenting a more inclusive framework than traditional understanding. Cutting-edge work in attachment, interpersonal neurobiology, and trauma is integrated with ecological-systems thinking to provide a consilient and comprehensive picture of addiction.

Are you experiencing physical or emotional symptoms that no one is able to explain? If so, you may be suffering a traumatic reaction to a past event, teaches Dr. Peter A. Levine. Medical researchers have known for decades that survivors of accidents, disaster, and childhood trauma often endure...

When her six-year-old daughter found her collapsed on the kitchen floor, Rachel had no idea how much her life was about to change. A brain scan revealed a dark shadowy mass, a huge abnormal growth of tissue that, whilst benign, was still growing and would surely kill her. It was too big to operate on. It needed to be "managed", and Rachel had, at best, two years to live. Refusing to accept the bleak prognosis, Rachel was determined to stay alive.

For the past decade, author Tian Dayton has been researching trauma and addiction, and how psychodrama (or sociometry group psychotherapy) can be used in their treatment. This latest book identifies the interconnection of trauma and addictive behavior, and shows why they can become an unending cycle. This groundbreaking audiobook offers listeners effective ways to work through their traumas in order to heal their addictions and their predilection toward what clinicians call self-medicating.

This audiobook is narrated by an AI Voice. Returning Home is a deeply personal memoir about healing, identity, and the long journey back to oneself. Todd Michael shares his story with honesty and clarity, inviting listeners into the moments that shaped his life and the breath that carried him...

Psychotherapist and trauma survivor Jasmin Lee Cori offers new insight into trauma-related difficulties (including PTSD, depression, substance abuse), provides self-care tools, candor about therapy and medications, and addresses spiritual issues. While there are many different approaches to...

A radically honest account of surviving sexual exploitation in the Irish sex trade, in a psychotherapist's literary debut of past trauma and the integration of lives past and present. "It became untenable for me to remain silent about a part of my life I had long kept secret. I had to follow the...

This audiobook is narrated by an AI Voice. This written text was created using AI. **Still Here: Life Unresolved** is a memoir about what happens after the war—when the deployment ends, but the nervous system doesn’t reset. Told in clear, scene-driven chapters, Andrew Ford traces his path...

They degraded her to the point where she'd become this sex thing - this thing that wasn't human, but an object - to the point where she believed that's what she was. The world of abuse and grooming gangs couldn’t have seemed further away from Kate’s start in life but, as so many young women...

In Healed Enough, Chelsey Valeri shares her personal journey through trauma recovery with clarity, compassion, and candor. As both a complex trauma survivor and a Licensed Clinical Social Worker trained in trauma therapy, she weaves together lived experience and professional understanding to illuminate what healing can actually look like. This book does not promise perfect healing. Instead, it offers something far more honest.

Breath returns slowly — and when it does, everything changes. In this intimate memoir, Todd Michael revisits the moments that forced him to stop running, face his past, and rebuild his life from the inside out. When the Breath Came Back is a story of awakening, resilience, and the quiet...

In the final book of The Breath Trilogy, Todd Michael returns to the moments that taught him how to breathe again, not through people, but through the quiet, unwavering presence of dogs. The Dogs Who Taught Me to Breathe is a memoir about healing, companionship, and the unexpected ways love...

Sometimes the greatest love story is the one you never expected: yours. Grief clung to Ellisa Allen like a second skin, pulling her into destructive relationships and whispering she would never be “enough.” In less than two years, longing and loss collided so fiercely that she wondered if...

The epilogue is read by the author. "An unparalleled achievement, a work of shattering, almost unbearable radiance. I did not stop crying throughout. For Mills. For my young self. For all of us who have lived and continue to live in that pitiless abyss of childhood abuse. To read this courageous...

It is my absolute pleasure to add my own personal emotional tone as I read to you my story of redemption from trauma and addiction. "At the tender age of six, Mark Turnipseed received what he felt was a clear and devastating message: It isn't okay to like other boys, and if you do, you're bound for Hell. His confusion and self-hatred made him determined to become the boy he believed he was supposed to be, but in attempting to live a lie, he descended into a hell of his own making.

Cradled in the Arms of Compassion is at once a narrative of psychological transformation and a spiritual autobiography that details the survivor’s journey. Rogers shows how he found recovery through a combination of reflective retreats, therapy, creative expression, and an extraordinary application of imaginative meditation that spiritual seekers and practitioners will find utterly fascinating.

One of life's biggest cliches becomes a horrific reality when Douglas Segal's wife and young daughter are hit head-on by a Los Angeles city bus. Miraculously, his daughter was unharmed, but his wife faced a series of life-threatening injuries. Following the accident, Segal began sending regular email updates to their circle of friends and family - a list that continued to grow as others heard of the event. Segal's compelling memoir is an intimate and honest chronicle built around these email updates and is a profound example of how people show up for one another in times of crisis.

David Giffen was once a defrocked priest. Having spent a decade as an Anglican cleric in Southwestern Ontario, David served in leadership in three urban social-justice focused appointments as a priest in the Anglican Church of Canada. David was deprived of ministry and terminated from his appointment as incumbent priest of his parish on December 12th, 2018. He was in his fourth month on medical leave. David was formally accused, investigated and found guilty of sexual misconduct, all while he was drugged out, melting down on social media.