New Diet
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Diet for a New America: 25th Anniversary Edition
- How Your Food Choices Affect Your Health, Happiness and the Future of Life on Earth
- By: John Robbins
- Narrated by: Barry Abrams
- Length: 14 hrs and 28 mins
- Unabridged
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Since the 1987 publication of Diet for a New America, beef consumption in the United States has fallen a remarkable 19 percent. While many forces are contributing to this dramatic shift in our habits, Diet for a New America is considered to be one of the most important. Diet for a New America is a startling examination of the food we currently buy and eat in the United States and the astounding moral, economic, and emotional price we pay for it.
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Excellent 👌
- By wayne h. on 17-08-2022
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Diet for a New America: 25th Anniversary Edition
- How Your Food Choices Affect Your Health, Happiness and the Future of Life on Earth
- Narrated by: Barry Abrams
- Length: 14 hrs and 28 mins
- Release date: 29-05-2018
- Language: English
- From John Robbins, a new edition of the classic that awakened the conscience of a nation. Since the 1987 publication of Diet for a New America, beef consumption in the United States has fallen a remarkable 19 percent. While many forces are contributing to this dramatic shift in our habits, Diet...
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$28.43 or free with 30-day trial
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The New Atkins Diet Quick Start Guide
- A Faster, Simpler Way to Lose Weight and Feel Great
- By: Katy Parsons
- Narrated by: Rebecca Roberts
- Length: 1 hr and 23 mins
- Unabridged
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What if we told you that there was a diet out there that wouldn't leave you feeling hungry, where you could eat most of your favorite foods, and you would still lose a considerable amount of weight? Does this sound like a mirage or a far-fetched dream? You're not in the midst of a slumber, it's a reality! The New Atkins Diet Quick Start Guide will show you how you can eat until you are totally satisfied, whilst also seeing the numbers on the scales rapidly decline.
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The New Atkins Diet Quick Start Guide
- A Faster, Simpler Way to Lose Weight and Feel Great
- Narrated by: Rebecca Roberts
- Length: 1 hr and 23 mins
- Release date: 28-09-2017
- Language: English
- What if we told you that there was a diet out there that wouldn't leave you feeling hungry, where you could eat most of your favorite foods, and you would still lose a considerable amount of weight....
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$9.88 or free with 30-day trial
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The Carnivore Diet
- A Complete Guide to Weight Loss with a Healthy Carnivorous Meal Plan and Fat Burning with New Easy Keto Meat Recipes
- By: Michelle Mosley
- Narrated by: Gill Mills
- Length: 3 hrs and 25 mins
- Unabridged
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Do you wish to slim down and burn fat as a meat lover? In this audiobook, you will find out why all plants come with a downside and a well-detailed guideline for taking you through the various levels of carnivorous eating to discover the point where your body reacts finest and is symptom complimentary. The Carnivore Diet cookbook is just what you need for an amazing life as it contains several meat-focused recipes featuring ingenious ways to get more taste and variety. There are even carnivore meal strategies with grocery lists to make the diet simple to follow.
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The Carnivore Diet
- A Complete Guide to Weight Loss with a Healthy Carnivorous Meal Plan and Fat Burning with New Easy Keto Meat Recipes
- Narrated by: Gill Mills
- Length: 3 hrs and 25 mins
- Release date: 17-03-2020
- Language: English
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Do you wish to slim down and burn fat as a meat lover? In this audiobook, you will find out why all plants come with a downside and a well-detailed guideline for taking you through the various levels of carnivorous eating to discover the point where your body reacts finest....
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$15.12 or free with 30-day trial
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The New Keto Friendly South Beach Diet
- Rev Your Metabolism and Improve Your Health with the Latest Science of Weight Loss
- By: Arthur Agatston M.D.
- Narrated by: Arthur Agatston M.D.
- Length: 4 hrs and 33 mins
- Unabridged
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Overall3
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The original South Beach Diet defined the cutting edge of healthy weight loss. Now the creator of the classic plan combines his signature diet with the latest, most cutting-edge advances in healthy eating that are the basis for the ketogenic diet. With a new emphasis on good carbs, healthy fats...
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South Beach updated
- By readingbynumbers on 31-12-2021
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The New Keto Friendly South Beach Diet
- Rev Your Metabolism and Improve Your Health with the Latest Science of Weight Loss
- Narrated by: Arthur Agatston M.D.
- Length: 4 hrs and 33 mins
- Release date: 31-12-2019
- Language: English
- The original South Beach Diet defined the cutting edge of healthy weight loss. Now the creator of the classic plan combines his signature diet with the latest, most cutting-edge advances in healthy eating that are the basis for the ketogenic diet. With a new emphasis on good carbs, healthy fats...
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$9.46 or free with 30-day trial
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Shirley Tries a New Diet
- By: Victoria Levitt
- Narrated by: Carina Dangas
- Length: 4 hrs and 40 mins
- Unabridged
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It seems easy to understand. Just don’t eat anything made by animals. That’s easy to do, right? Shirley feels she needs to do this to attract the best-looking ram on the field. We are all sheep anyway, moving around in herds, whether physically or in thought patterns. Could a change in widely accepted diets be undertaken by the herd?
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Shirley Tries a New Diet
- Narrated by: Carina Dangas
- Length: 4 hrs and 40 mins
- Release date: 02-09-2022
- Language: English
- It seems easy to understand. Just don’t eat anything made by animals. That’s easy to do, right? Shirley feels she needs to do this to attract the best-looking ram on the field. We are all sheep anyway, moving around in herds, whether physically or in thought patterns. Could a change in...
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$17.15 or free with 30-day trial
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The New Rules of Aging Well
- A Simple Program for Immune Resilience, Strength, and Vitality
- By: Frank Lipman MD, Danielle Claro
- Narrated by: LJ Gasner
- Length: 4 hrs and 34 mins
- Unabridged
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Overall12
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Performance8
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“Essential reading for COVID times. . . . The tool we all need right now: a smart, straightforward guide that speaks directly to the question: How can I build a strong immune system? The book is packed with clear, actionable advice for building a strong immune system, losing weight, feeling...
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Practical advices backed up with science
- By Paula Silva on 09-09-2024
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The New Rules of Aging Well
- A Simple Program for Immune Resilience, Strength, and Vitality
- Narrated by: LJ Gasner
- Length: 4 hrs and 34 mins
- Release date: 15-07-2022
- Language: English
- “Essential reading for COVID times. . . . The tool we all need right now: a smart, straightforward guide that speaks directly to the question: How can I build a strong immune system? The book is packed with clear, actionable advice for building a strong immune system, losing weight, feeling...
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$17.94 or free with 30-day trial
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Intermittent Fasting for Women
- The New Rules for Women's Health to Accelerate Weight Loss, Burn Fat, Increase Energy, and Detoxify Your Body While Promoting Longevity and a Fulfilling Life
- By: Nicole Gibbs
- Narrated by: Sam Logsdon
- Length: 2 hrs and 48 mins
- Unabridged
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The benefits of intermittent fasting are vast and varied: weight loss, improved brain function, and more. This book offers a practical guide to intermittent fasting and the amazing changes it can bring about in women's health. You will learn how intermittent fasting works and how it can affect your body. You will also learn the best time of day to eat, how to vary your eating patterns, and much more. Having rules for women's health is a new, modern approach, and this book will show you how to apply the rules to your own life and health.
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Intermittent Fasting for Women
- The New Rules for Women's Health to Accelerate Weight Loss, Burn Fat, Increase Energy, and Detoxify Your Body While Promoting Longevity and a Fulfilling Life
- Narrated by: Sam Logsdon
- Length: 2 hrs and 48 mins
- Release date: 19-01-2022
- Language: English
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The benefits of intermittent fasting are vast and varied: weight loss, improved brain function, and more. This book offers a practical guide to intermittent fasting and the amazing changes it can bring about in women's health....
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$15.05 or free with 30-day trial
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The 17 Day Kickstart Diet
- A Doctor's Plan for Dropping Pounds, Toxins, and Bad Habits
- By: Mike Moreno MD MD
- Narrated by: Mike Moreno MD MD
- Length: 5 hrs and 10 mins
- Unabridged
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Overall2
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The New York Times bestselling author of the revolutionary The 17 Day Diet returns with a three-step weight loss program that promotes a plant-forward lifestyle and other accessible strategies for making healthy decisions automatically for life. Since the success of The 17 Day Diet, Dr. Mike...
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The 17 Day Kickstart Diet
- A Doctor's Plan for Dropping Pounds, Toxins, and Bad Habits
- Narrated by: Mike Moreno MD MD
- Length: 5 hrs and 10 mins
- Release date: 28-12-2021
- Language: English
- The New York Times bestselling author of the revolutionary The 17 Day Diet returns with a three-step weight loss program that promotes a plant-forward lifestyle and other accessible strategies for making healthy decisions automatically for life. Since the success of The 17 Day Diet, Dr. Mike...
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$15.90 or free with 30-day trial
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Unlocking the Keto Code
- The Revolutionary New Science of Keto That Offers More Benefits Without Deprivation
- By: Steven R. Gundry MD
- Narrated by: Steven R. Gundry MD
- Length: 6 hrs and 12 mins
- Unabridged
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Overall58
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Performance49
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From the author of the New York Times bestselling Plant Paradox series comes this revolutionary take on the keto diet that debunks common myths and shows readers how to reap the rewards of keto with less restriction Like many doctors and nutrition experts, bestselling author Dr. Steven Gundry...
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Gave up
- By Robert on 21-04-2022
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Unlocking the Keto Code
- The Revolutionary New Science of Keto That Offers More Benefits Without Deprivation
- Narrated by: Steven R. Gundry MD
- Series: The Plant Paradox
- Length: 6 hrs and 12 mins
- Release date: 08-03-2022
- Language: English
- From the author of the New York Times bestselling Plant Paradox series comes this revolutionary take on the keto diet that debunks common myths and shows readers how to reap the rewards of keto with less restriction Like many doctors and nutrition experts, bestselling author Dr. Steven Gundry...
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$23.35 or free with 30-day trial
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Renal Diet Plan & Cookbook 2020 New Updated and Extended Version!
- Know and Manage Kidney Disease and Avoid Dialysis with Low Sodium, Low Potassium, and Low Phosphorus Recipes that Actually Taste Good
- By: Linda Brown
- Narrated by: Chris Clyne, Derik Hendrickson
- Length: 3 hrs and 54 mins
- Unabridged
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If you want to know the secrets of renal diet, GERD and CKD, then you're about to discover how to make foods that will help with renal disease right now! In fact, if you want to learn how to solve renal disease and identify the problems, then this new Kindle book - Renal Diet Plan & Cookbook - gives you the answers to 10 important questions and challenges every man or woman with renal problems faces...
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Renal Diet Plan & Cookbook 2020 New Updated and Extended Version!
- Know and Manage Kidney Disease and Avoid Dialysis with Low Sodium, Low Potassium, and Low Phosphorus Recipes that Actually Taste Good
- Narrated by: Chris Clyne, Derik Hendrickson
- Length: 3 hrs and 54 mins
- Release date: 28-04-2020
- Language: English
- 2020 new update and extended edition! If you want to know the secrets of renal diet, GERD and CKD, then you're about to discover how to make foods that will help with renal disease right now! In fact, if you want to learn how to solve renal disease and identify the problems, then this new Kindle...
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$15.23 or free with 30-day trial
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The Antianxiety Food Solution
- How the Foods You Eat Can Help You Calm Your Anxious Mind, Improve Your Mood, and End Cravings
- By: Trudy Scott CN, James Lake MD
- Narrated by: Christina Willigan
- Length: 6 hrs and 17 mins
- Unabridged
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The Antianxiety Food Solution presents effective natural treatments and dietary changes that can significantly reduce anxiety symptoms and improve mood. Author Trudy Scott is a certified nutritionist who successfully treated her own anxiety and founder of www.everywomanover29.com.
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The Antianxiety Food Solution
- How the Foods You Eat Can Help You Calm Your Anxious Mind, Improve Your Mood, and End Cravings
- Narrated by: Christina Willigan
- Length: 6 hrs and 17 mins
- Release date: 01-11-2018
- Language: English
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The Antianxiety Food Solution presents effective natural treatments and dietary changes that can significantly reduce anxiety symptoms and improve mood. Author Trudy Scott is a certified nutritionist who successfully treated her own anxiety and founder of www.everywomanover29.com....
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$22.25 or free with 30-day trial
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Look Up
- The New Science of Vitality in the Age of AI
- By: Dr. Gilles A. LaMarche, Dr. Jeff Langmaid, Dr. Jason A. Deitch
- Narrated by: Jason A Deitch
- Length: 8 hrs and 32 mins
- Unabridged
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In Look Up, three leading doctors reveal a hidden health crisis affecting billions of people worldwide: Tech Posture Syndrome. Created by years of downward screen use, sedentary behavior, compressed breathing, and chronic nervous-system overload, this modern epidemic quietly undermines physical health, mental clarity, emotional resilience, relationships, and long-term vitality. With practical tools, listeners will learn how to improve posture, regulate stress, restore energy, deepen breathing, strengthen social connection, and reclaim vitality.
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Look Up
- The New Science of Vitality in the Age of AI
- Narrated by: Jason A Deitch
- Length: 8 hrs and 32 mins
- Release date: 25-09-2026
- Language: English
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In Look Up, three leading doctors reveal a hidden health crisis affecting billions of people worldwide: Tech Posture Syndrome. With practical tools, listeners will learn how to improve posture, regulate stress, restore energy, deepen breathing, strengthen social connection, and reclaim vitality.
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$25.46 or free with 30-day trial
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The Last Diet
- Discover the Secret to Losing Weight – For Good
- By: Shahroo Izadi
- Narrated by: Shahroo Izadi
- Length: 4 hrs and 52 mins
- Unabridged
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Overall12
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Performance9
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'No banned foods, no recipes, no fads – psychologist and addiction expert Shahroo Izadi’s weight-loss book is all about changing the way you relate to what you eat.' – The Times This is the last diet you'll ever need. Transform your relationship with food and your body for good with The...
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Addresses your inner dieter dialogue
- By Anonymous on 20-05-2024
Preview -
The Last Diet
- Discover the Secret to Losing Weight – For Good
- Narrated by: Shahroo Izadi
- Length: 4 hrs and 52 mins
- Release date: 26-12-2019
- Language: English
- 'No banned foods, no recipes, no fads – psychologist and addiction expert Shahroo Izadi’s weight-loss book is all about changing the way you relate to what you eat.' – The Times This is the last diet you'll ever need. Transform your relationship with food and your body for good with The...
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$13.84 or free with 30-day trial
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Summary: Eat to Beat Disease: The New Science of How Your Body Can Heal Itself by William W. Li
- By: Great Liberty Publisher
- Narrated by: Chiquito Joaquim Crasto
- Length: 2 hrs and 6 mins
- Unabridged
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Overall5
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Performance3
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Please Note: This is an independent and unofficial summary and analysis was published and written by Great Liberty Publishing, is in no way affiliated with the original author, and is not the original book. This is a very well-written summary and book guide to Eat to Fight Disease: The New Science of How Your Body Can Heal by William W. Li. This summary is intended to simplify and facilitate easy understanding of the main book.
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Monotone voice
- By Deanne Harken on 08-08-2021
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Summary: Eat to Beat Disease: The New Science of How Your Body Can Heal Itself by William W. Li
- Narrated by: Chiquito Joaquim Crasto
- Length: 2 hrs and 6 mins
- Release date: 18-01-2020
- Language: English
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This is a summary and book guide to Eat to Fight Disease: The New Science of How Your Body Can Heal by William W. Li. This summary is intended to simplify and facilitate easy understanding of the main book....
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$13.52 or free with 30-day trial
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LIGHT: The New Psychology of Weight Loss
- By: Lizzie Merritt
- Narrated by: Lizzie Merritt
- Length: 7 hrs and 59 mins
- Unabridged
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By the end of this audiobook, you'll be ready to stop living your life in order to lose weight and start living the life you want to lose weight for. This isn’t another boring diet audiobook. It’s a mindset revolution.
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LIGHT: The New Psychology of Weight Loss
- Narrated by: Lizzie Merritt
- Length: 7 hrs and 59 mins
- Release date: 14-01-2026
- Language: English
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By the end of this audiobook, you'll be ready to stop living your life in order to lose weight and start living the life you want to lose weight for. This isn’t another boring diet audiobook. It’s a mindset revolution.
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$24.53 or free with 30-day trial
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The 14-Day New Keto Cleanse
- Lose Up to 15 Pounds in 2 Weeks with Delicious Meals and Low-Sugar Smoothies
- By: JJ Smith
- Narrated by: JJ Smith, Janina Edwards
- Length: 3 hrs and 9 mins
- Unabridged
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Overall3
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NATIONAL BESTSELLER From the bestselling author of 10-Day Green Smoothie Cleanse, an exciting new keto-cleanse that delivers rapid weight loss with low-sugar smoothies and hearty low-carb meals. The 14 Day New Keto Cleanse combines the health benefits of green smoothies with the fat-burning...
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no pdf attached
- By Anonymous on 19-04-2023
Preview -
The 14-Day New Keto Cleanse
- Lose Up to 15 Pounds in 2 Weeks with Delicious Meals and Low-Sugar Smoothies
- Narrated by: JJ Smith, Janina Edwards
- Length: 3 hrs and 9 mins
- Release date: 19-04-2022
- Language: English
- NATIONAL BESTSELLER From the bestselling author of 10-Day Green Smoothie Cleanse, an exciting new keto-cleanse that delivers rapid weight loss with low-sugar smoothies and hearty low-carb meals. The 14 Day New Keto Cleanse combines the health benefits of green smoothies with the fat-burning...
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$11.81 or free with 30-day trial
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The New Keto Diet
- The 2021 Final Authoritative Word on Keto!
- By: W. Howard
- Narrated by: Tom Chandler
- Length: 5 hrs and 15 mins
- Unabridged
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A conversational book that explores what the Keto diet means, how you can work it into your life, and offers lots of easy and delicious recipes to get you started!
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The New Keto Diet
- The 2021 Final Authoritative Word on Keto!
- Narrated by: Tom Chandler
- Length: 5 hrs and 15 mins
- Release date: 23-09-2021
- Language: English
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A conversational book that explores what the Keto diet means, how you can work it into your life, and offers lots of easy and delicious recipes to get you started....
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$20.16 or free with 30-day trial
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The Lucky Years
- How to Thrive in the Brave New World of Health
- By: David B. Agus M.D. M.D.
- Narrated by: Holter Graham
- Length: 8 hrs and 59 mins
- Unabridged
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“If you buy just one health book this year, then get The Lucky Years” (Howard Stern). In this groundbreaking guide, bestselling author David Agus shows how we can take control of our health like never before in the brave new world of medicine. In his first bestseller, The End of Illness...
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The Lucky Years
- How to Thrive in the Brave New World of Health
- Narrated by: Holter Graham
- Length: 8 hrs and 59 mins
- Release date: 05-01-2016
- Language: English
- “If you buy just one health book this year, then get The Lucky Years” (Howard Stern). In this groundbreaking guide, bestselling author David Agus shows how we can take control of our health like never before in the brave new world of medicine. In his first bestseller, The End of Illness...
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$21.04 or free with 30-day trial
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Summary Bundle: The New Diet Science
- Includes Summary of The Clean 20, Summary of The Salt Fix, Summary of Genius Foods, Summary of The Metabolic Approach to Cancer, and Summary of The TB12 Method
- By: ZIP Reads
- Narrated by: Michael London Anglado
- Length: 3 hrs and 57 mins
- Unabridged
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Buy this five-audiobook bundle and start healing your body from the inside out! Each summary includes key takeaways and analysis of the original book to help you quickly absorb the author's wisdom in a distilled and easy-to-digest format. Please note: This is a collection of summaries, analyses, and reviews of the books, and NOT the original books.
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Summary Bundle: The New Diet Science
- Includes Summary of The Clean 20, Summary of The Salt Fix, Summary of Genius Foods, Summary of The Metabolic Approach to Cancer, and Summary of The TB12 Method
- Narrated by: Michael London Anglado
- Length: 3 hrs and 57 mins
- Release date: 13-09-2018
- Language: English
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Buy this five-audiobook bundle and start healing your body from the inside out! Each summary includes key takeaways and analysis of the original book to help you quickly absorb the author's wisdom in a distilled and easy-to-digest format. Please note: These are NOT the original books....
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$16.10 or free with 30-day trial
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Love Your Body
- Lose Weight, Live Longer & Look Younger: A New Diet Paradigm
- By: Tracy Griffin, John Griffin
- Narrated by: Charles Olsen
- Length: 6 hrs and 57 mins
- Unabridged
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If you want to turn back the hands of time and feel the way you did 10 or 20 years ago, Love Your Body has answers. Most people do not realize that the foods they eat are causing their bodies to age. Food and exercise are much more powerful drivers of your appearance than your birth date.
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Love Your Body
- Lose Weight, Live Longer & Look Younger: A New Diet Paradigm
- Narrated by: Charles Olsen
- Length: 6 hrs and 57 mins
- Release date: 08-02-2018
- Language: English
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If you want to turn back the hands of time and feel the way you did 10 or 20 years ago, Love Your Body has answers....
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$22.27 or free with 30-day trial
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