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The 14-Day New Keto Cleanse
- Lose Up to 15 Pounds in 2 Weeks with Delicious Meals and Low-Sugar Smoothies
- Narrated by: JJ Smith, Janina Edwards
- Length: 3 hrs and 9 mins
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Excellent resource for IF
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Publisher's Summary
NATIONAL BESTSELLER
From the bestselling author of 10-Day Green Smoothie Cleanse, an exciting new keto-cleanse that delivers rapid weight loss with low-sugar smoothies and hearty low-carb meals.
The 14 Day New Keto Cleanse combines the health benefits of green smoothies with the fat-burning benefits of keto for maximum weight loss. The green smoothies that JJ is famous for get a low-sugar revamp, with new recipes featuring 15g or fewer net carbs and tasty ingredients such as chocolate, berries, avocado, and much more.
Nearly a million people are living their best and healthiest lives with the help of JJ’s cleanses that have proven results. This book contains everything you need to change your life in fourteen days, with comprehensive shopping lists, daily meal and movement guides, and plenty of opportunities to customize the plan. Featuring thirty-five easy recipes ranging from Turkey Pumpkin Chili to Pepperoni Parmesan Crisps, you can feel full and satisfied each day! Each recipe is low-sugar, low-carb, and packed with nutrient-rich ingredients that taste great. In just fourteen days, you can kickstart your body into a healthy state of fat-burning ketosis, experience quick weight loss, and lay the foundation for a longer, healthier life!
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
What listeners say about The 14-Day New Keto Cleanse
Average Customer RatingsReviews - Please select the tabs below to change the source of reviews.
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- Anonymous User
- 27-07-2023
No PDF attached
Really interesting to listen to but extremely disappointed the PDF is not attached when I wanted to get started and look at smoothie recipe.
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- Anonymous User
- 19-04-2023
no pdf attached
was disappointed that no pdf was attached to access really require pdf no recipes provided
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- Anonymous User
- 25-11-2023
Answered questions about Keto no one else has
This book was great to listen to. It answered a lot of questions others have side stepped, it was informative and very easy to follow. Also great that some of the important points were covered a few times. I am about to start the cleanse and looking forward to the results
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