Fitness Eating

Product list
    • 6th Edition
    • By: Carol Ann Rinzler
    • Narrated by: Rebecca Rush
    • Length: 14 hrs and 40 mins
    • Release date: 16-07-2019
    • Language: English
    • 3 out of 5 stars 2 ratings
    • Good nutrition is the key to achieving and maintaining a healthy weight and lifelong good health - no matter how you slice it. Nutrition for Dummies, 6th Edition is a one-size-fits-all guide to nutrition that shows you how to manage your diet so you get the most bang for your buck....

    Non-member price: $26.99

    • Creating Your Alkaline Lifestyle for Unlimited Energy and Natural Weight Loss
    • By: Marta Tuchowska
    • Narrated by: Bo Morgan
    • Length: 4 hrs and 9 mins
    • Release date: 26-10-2016
    • Language: English
    • 4 out of 5 stars 3 ratings
    • You can restore balance, create vibrant health, lose weight and prevent many diseases just by eating more alkaline....

    Non-member price: $16.99

    • No-Sugar, Low-Carb Recipes for Picky Eaters
    • By: Ernie Braveboy
    • Narrated by: Aracelis Gotay
    • Length: 1 hr and 42 mins
    • Release date: 26-10-2023
    • Language: English
    • Not rated yet
    • Discover The Autism-Friendly Cookbook: unleash a world of flavor for picky eaters....

    Non-member price: $9.99

    • How to Lose 100 Pounds
    • By: P. Seymour
    • Narrated by: Gwendolyn Druyor
    • Series: How to Lose 100 Pounds, Book 5
    • Length: 59 mins
    • Release date: 14-02-2014
    • Language: English
    • 4.5 out of 5 stars 3 ratings
    • Whether you are working to lose 100 lbs or that last 20 lbs, figuring our your strategy for how you should be exercising is one of the bigger pieces to the weight loss puzzle....

    Non-member price: $9.99

    • By: William Porter
    • Narrated by: Nick Jermyn
    • Length: 4 hrs and 46 mins
    • Release date: 18-04-2019
    • Language: English
    • 5 out of 5 stars 35 ratings
    • Ever wished you could eat whatever fast food you liked, take no exercise, and be slim and healthy? Well you can't. But you can do the next best thing, which is to enjoy healthy food even more than you enjoy fast food, and enjoy exercising even more than you enjoy sitting on the sofa....

    Non-member price: $16.99

  • Non-member price: $27.99

    • Fitness Success Tips for Mindset Development and Personal Fitness Planner Creation
    • By: James Atkinson
    • Narrated by: Matt Addis
    • Length: 3 hrs
    • Release date: 13-07-2016
    • Language: English
    • 4.5 out of 5 stars 39 ratings
    • Whether you're trying to lose a few pounds or train for a particular event, Atkinson is there to help motivate and give you the strategies you need....

    Non-member price: $16.99

    • Your Practical Guide to an All-Meat Lifestyle
    • By: Judy Cho, Laura Spath
    • Narrated by: Nancy Peterson
    • Length: 5 hrs and 19 mins
    • Release date: 02-01-2024
    • Language: English
    • 4 out of 5 stars 4 ratings
    • The Complete Carnivore Diet for Beginners is the ultimate beginner’s guide to eating an animal-based diet. Informative and approachable. No dogma. Just a practical template for success....

    Non-member price: $21.99

    • How to Lose Massive Weight with the Alkaline Diet + Cellulite Killers
    • By: Marta Tuchowska
    • Narrated by: Bo Morgan
    • Length: 6 hrs and 25 mins
    • Release date: 15-11-2016
    • Language: English
    • Not rated yet
    • Get this audiobook and join thousands of people who already use the alkaline diet and natural therapies to achieve vibrant health and lose weight....

    Non-member price: $22.99

    • Lose Weight Without Losing Your Mind
    • By: Graeme Tomlinson
    • Narrated by: Graeme Tomlinson
    • Length: 4 hrs and 47 mins
    • Release date: 20-01-2022
    • Language: English
    • 5 out of 5 stars 13 ratings
    • Graeme Tomlinson, a.k.a. the Fitness Chef, has helped more than a million people with his evidence-based, straight-talking infographics and two best-selling weight-loss books....

    Non-member price: $16.99

    • Eat well, burn fat, manage your weight long-term
    • By: Dr Michael Mosley
    • Narrated by: Dr Michael Mosley
    • Series: The Fast 800 Series
    • Length: 3 hrs and 36 mins
    • Release date: 30-12-2021
    • Language: English
    • Not rated yet
    • Dr Michael Mosley's Fast 800 Keto is both more effective than a conventional keto regime, and healthier and more sustainable....

    Non-member price: $24.99

  • Non-member price: $9.99

    • At Any Stage, at Any Age
    • By: Utkarsh Rai
    • Narrated by: Jai Khadilkar
    • Length: 6 hrs and 40 mins
    • Release date: 18-12-2018
    • Language: English
    • Not rated yet
    • I want to lose weight. This is a mission statement for an increasing number of people. However, the journey from statement to reality is really hard....

    Non-member price: $12.99

    • By: Ben Carpenter
    • Narrated by: Ben Carpenter
    • Length: 6 hrs and 51 mins
    • Release date: 02-01-2025
    • Language: English
    • 5 out of 5 stars 7 ratings
    • If you want lasting success, you don't need yet another short-term crash diet. So, what do you need? You need healthy behaviours that you can actually sustain over a longer period of time.

    Non-member price: $24.99

    • The Breakthrough Plan That Traps, Tames, and Burns Calories for Easy and Permanent Weight Loss
    • By: Neal Barnard, Dustin Harder, Lindsay S Nixon
    • Narrated by: Joe Knezevich
    • Length: 5 hrs and 26 mins
    • Release date: 26-03-2024
    • Language: English
    • 5 out of 5 stars 6 ratings
    • Weight loss is one of our top health concerns, so much so that we keep looking for good ways to lose weight, preferably a way that is easy, effective, and permanent....

    Non-member price: $20.99

    • How to Get Fit Effortlessly, Feel Beautiful, Have More Energy, and Unleash Your Superpowers
    • By: Aggie Lal
    • Narrated by: Aggie Lal
    • Length: 7 hrs and 45 mins
    • Release date: 26-09-2024
    • Language: English
    • Not rated yet
    • Biohack Like a Woman, written by health coach and biohacker Aggie Lal, is a revolutionary approach to weight loss and biohacking that's made by a woman for women ...

    Non-member price: $26.99

    • 41 Phenomenal Vegetarian Recipes for Clean Eating, Losing Weight and Staying Healthy
    • By: Jessica David
    • Narrated by: Ralph L. Rati
    • Length: 1 hr and 1 min
    • Release date: 02-02-2016
    • Language: English
    • Not rated yet
    • You may have discovered the secret to cleansing your body and improving your life. If you want to learn the basics to developing a healthier attitude toward food overall, this is the book for you....

    Non-member price: $9.99

  • Non-member price: $16.99

    • The Simple Secret of Intermittent Fasting: Lose Weight, Stay Healthy, Live Longer
    • By: Dr. Michael Mosley, Mimi Spencer
    • Narrated by: Dr. Michael Mosley, Mimi Spencer
    • Length: 4 hrs
    • Release date: 31-05-2013
    • Language: English
    • 4.5 out of 5 stars 244 ratings
    • Not just weight loss - better health too! The authors of the book that is still the Number One UK Non-fiction Bestseller six months after publication now present their work for Audible listeners and make it even easier to adopt their brilliant system....

    Non-member price: $15.99

    • The Surprising Link Between Your Teeth, Real Food, and Life-Changing Natural Health
    • By: Dr. Steven Lin
    • Narrated by: Steven Lin
    • Length: 7 hrs and 57 mins
    • Release date: 09-01-2018
    • Language: English
    • 4.5 out of 5 stars 30 ratings
    • Throughout the years, dental health has often been characterized as a reflection of our overall health, where bad oral health results from issues with other parts of our body....

    Non-member price: $26.99