Get Your Free Audiobook

The Yoga of Eating: Transcending Diets and Dogma to Nourish the Natural Self

Narrated by: Melanie Avalon
Length: 4 hrs and 36 mins
5 out of 5 stars (3 ratings)
Non-member price: $20.83
After 30 days, Audible is $16.45/mo. Cancel anytime.

Publisher's Summary

The Yoga of Eating is a practical and inspiring manual that offers original insights on the physical and spiritual functions of sugar, fat, meat, and other foods; fasting, dieting, processing, willpower, and the deeper principles of self-nurture. This book appeals to a higher authority - your own body - and shows how to access and trust the wisdom your body has to offer.

©2003 Charles EIsenstein (P)2018 Charles Eisenstein

What members say

Average Customer Ratings

Overall

  • 5 out of 5 stars
  • 5 Stars
    3
  • 4 Stars
    0
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0

Performance

  • 5 out of 5 stars
  • 5 Stars
    3
  • 4 Stars
    0
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0

Story

  • 5 out of 5 stars
  • 5 Stars
    3
  • 4 Stars
    0
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0
Sort by:
  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Love this Audible book!

I purchased the paperback version of this book and l found it a little hard going, then purchased the audible version and I am so very glad I did, as Melanie Avalon's narration has truly brought this book to life for me and I am enjoying it immensely! I know will be listening to The Yoga of Eating over and over. Thank you Melanie Avalon!

Sort by:
  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
  • Amazon Customer
  • 21-10-2018

A must read!

Loved the framing and point of view. It’s only 4 hours or so long and worth the listen.

1 of 1 people found this review helpful

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
  • Kindle Customer
  • 30-12-2018

I loved this book!

this book really resonated with me and put words to truths I had already felt in my life.