Showing results by author "Kinberly Jones" in All Categories
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The Cortisol Detox Diet
- A No-Fuss, 5-Week Guided Stress Relief Plan to Naturally Boost Energy Throughout the Day
- By: Kinberly Jones
- Narrated by: Bernadine Bornman
- Length: 3 hrs and 13 mins
- Unabridged
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Do you wake up tired even after a full night of sleep? Do you feel wired during the day, exhausted in the afternoon, and restless at night? If you’ve tried eating better, exercising more, and “doing all the right things” but still feel stuck, you’re not alone. I’ve faced this too. Feeling exhausted even when you’re doing your best. Feeling like your body is always one step behind you. I pushed harder, tried to be more disciplined, and blamed myself when nothing worked. But the truth was simpler — my nervous system was overloaded.
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The Cortisol Detox Diet
- A No-Fuss, 5-Week Guided Stress Relief Plan to Naturally Boost Energy Throughout the Day
- Narrated by: Bernadine Bornman
- Length: 3 hrs and 13 mins
- Release date: 03-02-2026
- Language: English
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