Busy Life

Spiritual director and writer Becky Eldredge has felt that same longing, and she knows what people are missing—a relationship with God through prayer. In Busy Lives & Restless Souls, Eldredge interprets principles of Ignatian spirituality in a fresh way to equip us with prayer tools that are accessible and practical within the relentless realities of our daily routines. Just as important, she shows us how we can bring our relationship with God to life by becoming what St. Ignatius called “contemplatives in action."

Elizabeth George speaker, teacher, and bestselling author of A Woman After Gods Own Heart admits to being a disorganized, goalless woman when she was in her 20s. Over the decades, the love and patience of God and the transforming power of his Word and Spirit have taught her the lifechanging...

Transform your space into a thriving, sustainable haven! Ready to create an eco-oasis but short on time, space, or resources? The Permaculture Roadmap for Busy Lives offers simple, jargon-free solutions to help you embrace sustainable living effortlessly, regardless of where you live.

It's difficult to ask anybody "how are you?" without hearing the word "busy" somewhere in their response. We feel overwhelmed by busyness because of the demands on our time: our inboxes and our to-do lists are bulging, a huge amount of people expect things from us and our organisations are trying to do more with fewer people. But it doesn't have to be that way. In reality, busyness isn't essential. Yes, there is a lot to do, but believing you're always busy because you have so much to do is both false and unhelpful.

The book will show you "How to Significantly Improve Your Health in One Hour a Day" by practicing good sleep hygiene, resetting your circadian rhythm at sunrise and dusk, grounding your body daily absorbing the health benefits of being connected to Mother Earth, exercising only 9 minutes a day, yet yielding the same benefits of doing 45 minutes of moderate cardiovascular exercise, intermittent fasting, meditation, breathwork, positive affirmations and the importance of cultivating healthy relationships in your life.

Your companion on the journey into a more rewarding life, this book is a proven and curated collection of quick and simple techniques that make Mindfulness more accessible to those of us with busy, fast-paced or distracted daily lives. It breaks down the best hacks for learning to use your own amazing mind to open up a new awareness, a more fulfilling life, without the deep, heavy work that most Mindfulness and Meditation books make you trudge through.

If you think YOU have a busy schedule, take a look at Ernestine Buckmeister's weekly calendar: On Mondays she sculpts with Clay Lumpkin. On Tuesdays she does water ballet with Miss Goldfisher. On Wednesdays she knits with Mrs. Pearl Stitchem. On Thursdays she takes tuba lessons with Mr. Oompah. On Fridays she yodels with Little Old Lady Hoo. On Saturdays she studies karate with Grand Master HiYa! And on Sundays she practices yoga with Guru Prakash Pretzel.

Rest does not always require a long break, a free afternoon, or a perfectly organized schedule. In a busy life filled with work, household responsibilities, and daily decisions, even a few quiet minutes can create space to pause and reconnect with your needs. The Everyday Rest Companion offers a...

Let's talk about the big issue, though. There is a widespread misconception that following a ketogenic diet necessitates a large grocery budget, a pantry stocked with rare specialty products, and hours of laborious meal preparation.The purpose of Everyday Keto: Simple, Affordable, and Delicious...

Reclaiming Quiet is your invitation to discover the profound joy of resisting our cultural obsession with distraction and instead cultivating a life of holy attention.

Emma's having some trouble going to sleep. But with the help of Grammy's busy body sleep solution, she says goodnight to her hardworking body and drifts off to sleep.

One of the world's most influential religious leaders, Luis Palau, shares his legacy message and spiritual memoir for the first time. Tracing his faith journey from humble beginnings on the streets of Buenos Aires, Argentina, to sharing the good news with millions and counseling world leaders...

If you don't have enough hands, enough time in the day, or enough energy to balance everything - much less fit in a bit of "you time", then Chicken Soup for the Soul: Life Lessons for Busy Moms has the realistic, doable, and time-efficient tips that can transform your life. Moms who have been there will share how their quests were not focused on perfection, but on organization and ways to create the balance we all yearn for.

Discover how to organize and declutter your life so you can make space for what you value most. Do you want to simplify the demands on your time, energy, and resources? Do you have complicated responsibilities, overwhelming to-do lists, and endless clutter, leaving you feeling overwhelmed? What...

"Yoga On the Go" is an instructional guide designed for busy individuals who seek to integrate yoga into their daily lives, no matter where they are. The book emphasizes the importance of creating a flexible, portable, and personalized yoga practice that fits seamlessly into a hectic schedule.

We all wish we had more time to pause and reflect about small decisions and big goals - and everything in between. But since we live and work in a vortex of tasks, meetings, decisions, and serious responsibilities, we rarely get the chance to step back. In this practical guide, best-selling author and Harvard Business School Professor Joseph Badaracco argues that you don't need long periods of solitude and tranquility to reflect well. 

Designed for busy people, The Mindfulness Workbook for Beginners includes mindfulness technqiues and activities to incorporate into your daily life to increase your joy and happiness level. You will receive 20-minute activities you can easily do almost anytime and anywhere to center yourself and keep yourself calm, useful especially when you're under the heat.  

In today’s do-it-all world, women are busier and more tired than ever juggling the roles of mom, executive, volunteer, student, wife, friend, and everything in between. Some days it feels like we’re managing everything well, but more often than not, it feels like everything is managing us. It is easy to become emotionally, physically, and spiritually exhausted. But it doesn’t have to be that way. It is possible to experience a life of peace and find rest for your soul - even with life’s demands.

Beat burnout and calm your nervous system with this actionable self-help guide to mastering daily stress. When you are constantly running on fumes, balancing a demanding career, or juggling an overwhelmed household, simply surviving feels exhausting. This grounding audio experience delivers...

Quiet mental overload and soothe daily anxiety with practical mindfulness tools designed for busy lives. Whether you are battling workplace burnout or trying to decompress during a frantic commute, these calming techniques bring immediate relief. Transform your relationship with racing thoughts...