Brain Chemistry

Psychiatry has made great advances in the past 50 years but needs a new direction. Today's emphasis on psychiatric drugs will not stand the test of time. Recent advances in epigenetics and the molecular biology of the brain have provided a roadmap for the development of effective, natural, drug-free therapies that do not produce serious side effects. Psychiatric medications have served society well over the last 50 years, but the need for drug therapies will fade away as science advances.

Six little hormones pretty much determine your mood at every moment of your life. If one is out of balance, it can not only cause you to be depressed, it could also cause mayhem for the rest of your health. Learn what you can do about it.

Teenage Stella Blunt does not know how to win friends. Her size, her snark, and her trust issues are all big problems. Only one person seems to like her...and he's weird as hell. Shy, awkward Howie Mullins is smitten. Stella has curves and brains - what's not to love? Howie can't stop drooling over her in chemistry class. Now, he's offering Stella his heart. Literally. Can Howie convince Stella to take a chance on love? Or will she take him out with a chainsaw?

Newly minted high school teacher Lily Cross is young, bubbly, and can’t wait to put her fresh ideas into practice in the classroom. Her excitement is derailed after a disastrous run-in with a colleague. Lily didn’t realize she’d have to win over her fellow teachers as well as her students, but that’s okay. Lily’s up to the challenge.

Learn the scientific benefits of positivism! Sometimes it's easiest to look for the worst in every situation--our brains have evolved to scan for problems in order to help avoid them. But you can transcend this natural negativity--if you know how. The Science of Positivity teaches you how...

From the author of the groundbreaking New York Times bestseller The Female Brain, here is the eagerly awaited follow-up book that demystifies the puzzling male brain. Dr. Louann Brizendine, the founder of the first clinic in the country to study gender differences in brain, behavior, and...

The mega-bestselling author who celebrated gender differences turns to diet and exercise as a source of well-being and harmony In the groundbreaking bestseller Men Are from Mars, Women Are from Venus, John Gray taught men and women how to embrace their differences to gain strong, loving...

An internationally renowned neuroscientist, Dr. Wenk has been educating college and medical students about the brain and lecturing around the world for more than 40 years. With this essential book, he vividly demonstrates how a little knowledge about the foods and drugs we eat can teach us a lot about how our brain functions. The information is presented in an irreverent and non-judgmental manner, making it highly accessible to high school teenagers, inquisitive college students, and worried parents.

Why do so many beginners, both children and adults, fail to master chosen skills? The Elements of Skill was inspired by—and addresses—that question with a program based on proven techniques. The book, written by a renowned practitioner of the Alexander Technique, outlines an educational...

A step-by-step guide to addressing autoimmune and other health challenges through a healthy digestive system Offers a therapeutic ketogenic gut repair program that differs from mainstream ketogenic diets because it excludes inflammatory foods that cause gut damage, immune dysfunction...

This collection of scorching workplace romances proves that when desire collides with deadlines, the results are anything but professional. From late-night projects that turn into dangerous games to cubicle confessions that spiral out of control, these stories strip away the rules and leave nothing but raw attraction and reckless choices. Inside, you’ll find power plays that ignite after hours, flirtations that spiral into forbidden obsession, and coworkers who know better—yet can’t stop crossing the line.