Showing results by author "Shelly Jo Wahlstrom" in All Categories
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10 Ways to Balance Your Brain Chemistry
- By: Cristine Hull, Shelly Jo Wahlstrom, Harlee Woodbrey - editor
- Narrated by: Cristine Hull
- Length: 3 hrs and 18 mins
- Unabridged
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Did you know that you can restore your brain chemistry naturally through a real understanding of nutrition and other holistic approaches? 10 Ways to Balance Your Brain Chemistry is packed full of information on natural ways to enhance physical, mental, and emotional wellness. This book provides a powerful gateway to valuable knowledge. The abundance of solutions allows you to be in charge of your own health and wellbeing!
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10 Ways to Balance Your Brain Chemistry
- Narrated by: Cristine Hull
- Length: 3 hrs and 18 mins
- Release date: 05-01-2026
- Language: English
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$20.83 or free with 30-day trial
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Feed Your Brain Change Your Life
- Take Control of Your Brain, Body and Emotions
- By: Shelly Jo Spinden Wahlstrom
- Narrated by: Shelly Jo Spinden Wahlstrom
- Length: 5 hrs and 23 mins
- Unabridged
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Desperately looking for answers to save her daughter from addiction to drugs and alcohol, Shelly Jo found tools to reduce addictions; and help children to adults beat the struggles of cravings, emotions, and weight gain. Feed your brain-brain food. What you eat matters. Get rid of negative self-talk.
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Feed Your Brain Change Your Life
- Take Control of Your Brain, Body and Emotions
- Narrated by: Shelly Jo Spinden Wahlstrom
- Length: 5 hrs and 23 mins
- Release date: 03-12-2023
- Language: English
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$22.99 or free with 30-day trial
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