Anxiety Communication
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Anxiety and Communication in Relationship 2 in 1
- A Guide to Deal with Attachment, Boundaries and Insecurity in Relationships. Learn Couple Skills to Avoid Jealousy, Conflicts, and Boost Intimacy.
- By: Tess Norris
- Narrated by: Dona Jackson
- Length: 20 hrs and 15 mins
- Unabridged
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Are you constantly doubtful and insecure in your romantic relationship? Are you constantly looking for reassurance from your partner? Do you frequently have jealousy discussions, conflicts, and the fear of being abandoned? I know that when we care deeply about someone, we are concerned about losing that special someone. But I can assure you that there are methods for controlling and managing anxiety, and one of the most important is learning how to communicate.
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Anxiety and Communication in Relationship 2 in 1
- A Guide to Deal with Attachment, Boundaries and Insecurity in Relationships. Learn Couple Skills to Avoid Jealousy, Conflicts, and Boost Intimacy.
- Narrated by: Dona Jackson
- Length: 20 hrs and 15 mins
- Release date: 18-01-2022
- Language: English
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Are you constantly doubtful and insecure in your romantic relationship? Are you constantly looking for reassurance from your partner? Do you frequently have jealousy discussions, conflicts, and the fear of being abandoned? Listen to find out more....
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Understanding Your Partner's Love Language + Anxiety in Your Relationship
- 2 in 1- Secrets on How to Eliminate Fear to Build a Happy and Healthy Relationship with Better Communication
- By: Rachel Brugess
- Narrated by: KC Wayman
- Length: 6 hrs and 53 mins
- Unabridged
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Communication is integral to all relationships, especially intimate ones. Anxiety - and the negative thought patterns it brings with it - can wreak havoc on an otherwise healthy relationship. So, why do some couples strengthen their bonds over time, while for others the conversation just dies? Anxiety in Your Relationship examines the most common manifestations of anxiety in romantic relationships and offers simple strategies to break the destructive cycles of fear and insecurity.
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Understanding Your Partner's Love Language + Anxiety in Your Relationship
- 2 in 1- Secrets on How to Eliminate Fear to Build a Happy and Healthy Relationship with Better Communication
- Narrated by: KC Wayman
- Length: 6 hrs and 53 mins
- Release date: 12-02-2021
- Language: English
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Communication is integral to all relationships, especially intimate ones. Anxiety - and the negative thought patterns it brings with it - can wreak havoc on an otherwise healthy relationship....
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Overcome Social Anxiety
- Proven Solutions and Treatments That Cure Social Disorders, Phobias, People-Pleasing, and Shyness. Drastically Improve Your Self Esteem, Build Confidence, and Be Yourself
- By: Derick Howell
- Narrated by: John-Michael Jalonen
- Length: 3 hrs and 18 mins
- Unabridged
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Socializing doesn't have to be a nightmare: This audiobook will show you how to overcome your social anxiety for good. The issue is that social anxiety is physically and emotionally draining. You may spend days and weeks worrying about an awkward situation, and all that stress is taking a physical toll on your body. Constant exposure to stress hormones also weakens your immune system, leaving you vulnerable to infections. It's time to take action - otherwise, your social anxiety will continue robbing you of personal happiness and life-changing career opportunities.
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Overcome Social Anxiety
- Proven Solutions and Treatments That Cure Social Disorders, Phobias, People-Pleasing, and Shyness. Drastically Improve Your Self Esteem, Build Confidence, and Be Yourself
- Narrated by: John-Michael Jalonen
- Series: Anxiety Management Techniques
- Length: 3 hrs and 18 mins
- Release date: 06-11-2020
- Language: English
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Socializing doesn't have to be a nightmare: This audiobook will show you how to overcome your social anxiety for good....
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Anxiety and Communication in Relationship
- Discover the Secrets on How to Prevent Couple Conflicts, Negative Thinking and Jealousy. Improve Your Communication to Build a Happy and Healthy Relationship
- By: Melanie Evans
- Narrated by: Miriam Wilson
- Length: 10 hrs and 12 mins
- Unabridged
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Are you looking for a solution to your relationship anxiety? Do you want to live a life free of concerns and uncertainties in your romantic relationship? It's time to lay your fear down if you're weary of living in continuous dread, sick of analyzing everything your spouse does to see if they're going to leave, and fatigued from carrying the weight of a relationship's worth of worries on your shoulders. You are entitled to a loving, fulfilling, and anxiety-free relationship.
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Anxiety and Communication in Relationship
- Discover the Secrets on How to Prevent Couple Conflicts, Negative Thinking and Jealousy. Improve Your Communication to Build a Happy and Healthy Relationship
- Narrated by: Miriam Wilson
- Length: 10 hrs and 12 mins
- Release date: 25-04-2022
- Language: English
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Are you looking for a solution to your relationship anxiety? Do you want to live a life free of concerns and uncertainties in your romantic relationship? It's time to lay your fear down if you're weary of living in continuous dread....
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Social Anxiety: The Best Tactics to Overcome Fear of Judgement and Awkward Situations
- Social Skills, Book 3
- By: Cameron Laws
- Narrated by: Chris Chappell
- Length: 54 mins
- Unabridged
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Social Anxiety: The Best Tactics to Overcome Fear of Judgment and Awkward Situations is your one-stop guide to everything that you need to know about how you can free yourself from social anxiety and live a happier life. Chapter one lays down the basics so that you will have a good foundation and understanding of what social anxiety is all about. Chapter two reveals the 25 powerful tactics that will help you overcome social anxiety and live the life that you have always wanted.
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Social Anxiety: The Best Tactics to Overcome Fear of Judgement and Awkward Situations
- Social Skills, Book 3
- Narrated by: Chris Chappell
- Series: Social Skills, Book 3
- Length: 54 mins
- Release date: 31-10-2017
- Language: English
- This audiobook is your one-stop guide to everything that you need to know about how you can free yourself from social anxiety and live a happier life....
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The Anxiety Solution
- A Quieter Mind, a Calmer You
- By: Chloe Brotheridge
- Narrated by: Chloe Brotheridge
- Length: 5 hrs and 32 mins
- Unabridged
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Therapist Chloe Brotheridge has used the latest scientific research and her own personal experience to create a programme that has already helped thousands of her clients to overcome anxiety. The Anxiety Solution will provide you with simple yet powerful practical tools to help you manage your symptoms and start feeling better every day. Chloe will help you to understand why we feel anxious in the first place and equips you with techniques to help manage the symptoms and start living a happier, more confident life.
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The Anxiety Solution
- A Quieter Mind, a Calmer You
- Narrated by: Chloe Brotheridge
- Length: 5 hrs and 32 mins
- Release date: 23-02-2017
- Language: English
- Therapist Chloe Brotheridge has used the latest scientific research and her own personal experience to create a programme that has already helped thousands of her clients to overcome anxiety....
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The Solution to Social Anxiety: Break Free from the Shyness That Holds You Back
- By: Dr. Aziz Gazipura PsyD
- Narrated by: Dr. Aziz Gazipura
- Length: 6 hrs and 37 mins
- Unabridged
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Are you held back by shyness? Do many things seem out of reach due to social anxiety? Many people have settled into thinking this is just how life is... "This is just the way I am." However, nothing could be further from the truth. In this inspiring, breakthrough book, Dr. Aziz guides you along the path out of social anxiety and into greater confidence in yourself. You will discover what is keeping you stuck in shyness and learn exactly what to do in order to break free. After suffering from social anxiety himself for many years, Dr. Aziz became determined to find a way to social freedom. His deep understanding if what creates the social fears, shyness, and limitations, displays just how much he gets what it feels like to be shy.
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Do not bother with this if you are not a man
- By ROSIE on 15-12-2017
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The Solution to Social Anxiety: Break Free from the Shyness That Holds You Back
- Narrated by: Dr. Aziz Gazipura
- Length: 6 hrs and 37 mins
- Release date: 25-07-2014
- Language: English
- Are you held back by shyness? Do many things seem out of reach due to social anxiety? Many people have settled into thinking this is just how life is....
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How to Be Yourself
- Quiet Your Inner Critic and Rise Above Social Anxiety
- By: Ellen Hendriksen
- Narrated by: Ellen Hendriksen
- Length: 7 hrs and 44 mins
- Unabridged
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Up to 40% of people consider themselves shy. You might say you're introverted or awkward, or that you're fine around friends but just can't speak up in a meeting or at a party. Maybe you're usually confident but have recently moved or started a new job, only to feel isolated and unsure. If you get nervous in social situations - meeting your partner's friends, public speaking, standing awkwardly in the elevator with your boss - you've probably been told, "Just be yourself!" But that's easier said than done - especially if you're prone to social anxiety.
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Could be a lot shorter
- By Amazon Customer on 20-10-2020
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How to Be Yourself
- Quiet Your Inner Critic and Rise Above Social Anxiety
- Narrated by: Ellen Hendriksen
- Length: 7 hrs and 44 mins
- Release date: 13-03-2018
- Language: English
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Up to 40% of people consider themselves shy. You might say you're introverted or awkward, or that you're fine around friends but just can't speak up in a meeting or at a party. Maybe you're usually confident but have recently moved or started a new job, only to feel isolated and unsure....
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Mind Your Manners
- An Insider's Guide to Social Fluency
- By: Sara Jane Ho
- Narrated by: Sara Jane Ho
- Length: 7 hrs and 47 mins
- Unabridged
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Founder of a global etiquette school and star of her own Netflix series, Mind Your Manners, Sara Jane Ho teaches listeners how to thrive socially in a variety of situations, in person and online. Structured around five main 'microcultures' – Friendship and Social Life, Family Ties, Career-ing, Dating & Relationships, Food & Travel – Mind Your Manners reveals the subtle differences in expectation within each, and how to read the situation you find yourself in with ease and confidence so that you may respond appropriately.
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Mind Your Manners
- An Insider's Guide to Social Fluency
- Narrated by: Sara Jane Ho
- Length: 7 hrs and 47 mins
- Release date: 11-04-2024
- Language: English
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Learn both the art and science of successfully interacting with others, in every context and culture....
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You Care Too Much: Free Yourself from Social Anxiety
- By: Carl Vernon
- Narrated by: Carl Vernon
- Length: 5 hrs and 39 mins
- Unabridged
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The insecurity, worry, self-doubt, and social anxiety that come with caring too much about what people think can be overwhelming. Does this mean you should go and live a solitary life in the hills, away from people and the BS that comes with them? No. There is a better way. From best-selling author Carl Vernon, You Care Too Much is a no-holds-barred wake-up call about what social anxiety really is, how it affects you, and what you can do about it.
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Insightful, thanks Carl
- By I NEVER RECEIVED THIS ITEM on 01-01-2023
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You Care Too Much: Free Yourself from Social Anxiety
- Narrated by: Carl Vernon
- Length: 5 hrs and 39 mins
- Release date: 21-01-2019
- Language: English
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The insecurity, worry, self-doubt, and social anxiety that come with caring too much about what people think can be overwhelming. It’s time to find freedom by getting the tools and answers you need to care a lot less about what people think....
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Social Anxiety and Shyness & The Conversation Skills Guide: 2 Books in 1
- How to Overcome Social Anxiety and Talk to Anyone with Confidence, Charisma and Influence
- By: Tom Ferris, Ellen Rowling, John Porter, and others
- Narrated by: Nathan McMillan, Jason Belville
- Length: 7 hrs and 42 mins
- Unabridged
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Discover how to quiet your inner critic, break free from shyness, and overcome your social fears with Social Anxiety and Shyness. A comprehensive and studious guide to conversation skills and confidence-building, The Conversation Skills Guides is based on actual scientific research. It breaks down all concepts so that even a social beginner can find their way through and apply the great advice.
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Finally I am...happy
- By AudibleFan1 on 19-06-2021
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Social Anxiety and Shyness & The Conversation Skills Guide: 2 Books in 1
- How to Overcome Social Anxiety and Talk to Anyone with Confidence, Charisma and Influence
- Narrated by: Nathan McMillan, Jason Belville
- Length: 7 hrs and 42 mins
- Release date: 02-02-2021
- Language: English
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Discover how to quiet your inner critic, break free from shyness, and overcome your social fears with Social Anxiety and Shyness. The Conversation Skills Guides is a comprehensive and studious guide to conversation skills and confidence-building....
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The DBT Skills Workbook for Teens
- A Fun Guide to Manage Anxiety and Stress, Understand Your Emotions and Learn Effective Communication Skills
- By: Teen Thrive
- Narrated by: Cara Firestone
- Length: 6 hrs and 37 mins
- Unabridged
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Did you know that Dialectical Behavior Therapy has helped millions of teenagers since it was developed just over 30 years ago! This isn’t just a book; it’s an interactive audiobook. It uses dialectical behavior therapy (DBT), a form of therapy that helps people find the balance between accepting themselves and changing what they don’t like about themselves.
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Beautifully written with Teens in mind
- By Anonymous User on 07-07-2023
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The DBT Skills Workbook for Teens
- A Fun Guide to Manage Anxiety and Stress, Understand Your Emotions and Learn Effective Communication Skills
- Narrated by: Cara Firestone
- Length: 6 hrs and 37 mins
- Release date: 13-09-2021
- Language: English
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Did you know that Dialectical Behavior Therapy has helped millions of teenagers since it was developed just over 30 years ago....
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Social Anxiety
- Overcome Social Anxiety & Shyness Forever
- By: Jennifer Alison
- Narrated by: Rebekah Amber Clark
- Length: 4 hrs and 23 mins
- Unabridged
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Social anxiety affects almost 20 million Americans, many who find working a difficult and at times impossible task. The good news is that it is totally treatable with the right knowledge, which this guide will teach you! Best-selling author Jennifer Alison brings you a simple, no-nonsense guide that will teach you how to start dealing with your social anxiety immediately.
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Incredible book, really helped me
- By Coffee please on 29-12-2016
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Social Anxiety
- Overcome Social Anxiety & Shyness Forever
- Narrated by: Rebekah Amber Clark
- Length: 4 hrs and 23 mins
- Release date: 23-12-2016
- Language: English
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Best-selling author Jennifer Alison brings you a simple, no-nonsense guide that will teach you how to start dealing with your social anxiety immediately....
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The Joy of Saying No
- A Simple Plan to Stop People Pleasing, Reclaim Boundaries, and Say Yes to the Life You Want
- By: Natalie Lue
- Narrated by: Natalie Lue
- Length: 7 hrs and 52 mins
- Unabridged
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Are you still playing a role you learned in childhood to please others, such as the Good Girl/Boy, the Overachiever, or the Helper? Though these kinds of roles may have gained us attention and affection, they prohibited us from becoming our true selves. People-pleasing—putting others ahead of ourselves to avoid something negative or to get something we want or need—runs rampant in our society. Saying yes when we should say no leaves us stuck in frustrating patterns.
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Grateful for this book
- By Peter on 28-01-2024
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The Joy of Saying No
- A Simple Plan to Stop People Pleasing, Reclaim Boundaries, and Say Yes to the Life You Want
- Narrated by: Natalie Lue
- Length: 7 hrs and 52 mins
- Release date: 10-01-2023
- Language: English
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No is not a dirty word. Follow author Natalie Lue’s six-step plan to find your no so you can create healthier boundaries and reconnect with your values and authentic self....
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How to Talk to Anyone
- Overcome Shyness, Social Anxiety and Low Self-Confidence & Be Able to Chat to Anyone!
- By: Jennifer Alison
- Narrated by: Rachel Austin
- Length: 3 hrs and 2 mins
- Unabridged
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Have the ability to talk to anyone with confidence. Always know what to say. Overcome shyness and gain excellent communication skills fast with easy practical steps. Updated for 2024, Jennifer Alison's "How to Talk to Anyone" is a much-praised international bestseller, thanks to its practical and easy-to-implement advice. You do not need to become a doctor and learn endless and often useless medical jargon to become a great conversationalist or know how to deal with difficult situations in your life.
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Incredible book, life changing in fact
- By W1992 on 08-12-2016
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How to Talk to Anyone
- Overcome Shyness, Social Anxiety and Low Self-Confidence & Be Able to Chat to Anyone!
- Narrated by: Rachel Austin
- Length: 3 hrs and 2 mins
- Release date: 07-10-2016
- Language: English
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Have the ability to talk to anyone with confidence. Always know what to say. Overcome shyness and gain excellent communication skills fast with easy practical steps.
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Anger Management for Parents Simplified: The 3-Step System to Calm Your Angry Outbursts, Soothe Stress, and Manage Anxiety to Improve Your Communication and Bond with Your Child
- Serenity Parenting
- By: Christine Pratt
- Narrated by: Rachael Doolen
- Length: 3 hrs and 17 mins
- Unabridged
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Say goodbye to explosive anger and hello to a calmer, more connected relationship with your child. If you’re looking for a better way to handle your emotions and improve your relationship with your kids, you’ve come to the right place. This groundbreaking guide will transform your parenting journey.
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Anger Management for Parents Simplified: The 3-Step System to Calm Your Angry Outbursts, Soothe Stress, and Manage Anxiety to Improve Your Communication and Bond with Your Child
- Serenity Parenting
- Narrated by: Rachael Doolen
- Length: 3 hrs and 17 mins
- Release date: 14-12-2023
- Language: English
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Say goodbye to explosive anger and hello to a calmer, more connected relationship with your child....
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When Going Through Hell...Don't Stop!
- A Survivor's Guide to Overcoming Anxiety and Clinical Depression
- By: Douglas Bloch
- Narrated by: Jacob Colton, Douglas Bloch
- Length: 3 hrs and 31 mins
- Unabridged
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When Going Through Hell...Don’t Stop!: A Survivor's Guide to Overcoming Anxiety and Clinical Depression is the audiobook version of the print book that was published in 2000. This compelling memoir tells the dramatic story of author Douglas Bloch’s battle with, and ultimate recovery from, a life-threatening depressive illness.
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When Going Through Hell...Don't Stop!
- A Survivor's Guide to Overcoming Anxiety and Clinical Depression
- Narrated by: Jacob Colton, Douglas Bloch
- Length: 3 hrs and 31 mins
- Release date: 06-03-2021
- Language: English
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When Going Through Hell...Don’t Stop!: A Survivor's Guide to Overcoming Anxiety and Clinical Depression is the compelling memoir that tells the dramatic story of author Douglas Bloch’s battle with, and ultimate recovery from, a life-threatening depressive illness....
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CBT for Social Anxiety
- Simple Skills for Overcoming Fear and Enjoying People
- By: Stefan G. Hofmann PhD, Robert L. Leahy PhD - foreword
- Narrated by: Tristan Morris
- Length: 5 hrs and 53 mins
- Unabridged
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Do you avoid social situations? Do you dread public speaking? Would you rather stay in a job you hate than go through the interview process? If so, you may have social anxiety—and you aren't alone. People who struggle with social anxiety have an overwhelming fear of social situations. And as a result, could end up missing out on life's opportunities. If you're tired of social anxiety holding you back, this book can help. In CBT for Social Anxiety, you'll learn how to conquer your fears using research-proven skills from one of the world's leading CBT experts.
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CBT for Social Anxiety
- Simple Skills for Overcoming Fear and Enjoying People
- Narrated by: Tristan Morris
- Length: 5 hrs and 53 mins
- Release date: 18-07-2023
- Language: English
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f you're tired of social anxiety holding you back, this book can help. In CBT for Social Anxiety, you'll learn how to conquer your fears using research-proven skills from one of the world's leading CBT experts....
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Life Unscripted
- Using Improv Principles to Get Unstuck, Boost Confidence, and Transform Your Life
- By: Jeff Katzman, Dan O'Connor
- Narrated by: Dan O'Connor
- Length: 4 hrs and 57 mins
- Unabridged
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So many of us go through life following scripts we didn’t write for ourselves - scripts designed by our family, shaped by our friends, and influenced by the expectations of the people we meet. Using practical self-help skills rooted in improv principles and depth psychology, we can live more authentic, fulfilled, and empowered lives.
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Life Unscripted
- Using Improv Principles to Get Unstuck, Boost Confidence, and Transform Your Life
- Narrated by: Dan O'Connor
- Length: 4 hrs and 57 mins
- Release date: 15-01-2019
- Language: English
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So many of us go through life following scripts we didn’t write for ourselves - scripts designed by our family, shaped by our friends, and influenced by the expectations of the people we meet. Using self-help skills rooted in improv principles, we can live more authentic lives....
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The Toastmaster
- A Collection of Writings on the Toastmasters Club, Public Speaking, and Conquering Speech Anxiety
- By: Armani Talks
- Narrated by: Gerhard Weigelt
- Length: 2 hrs and 1 min
- Unabridged
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The Toastmaster is a collection of writings on the Toastmasters public speaking club. I talk about my experiences in the club and what to expect from being a member. You will get a look into how the club works to better decide if you should join.
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The Toastmaster
- A Collection of Writings on the Toastmasters Club, Public Speaking, and Conquering Speech Anxiety
- Narrated by: Gerhard Weigelt
- Length: 2 hrs and 1 min
- Release date: 07-04-2023
- Language: English
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The Toastmaster is a collection of writings on the Toastmasters public speaking club. I talk about my experiences in the club and what to expect from being a member. You will get a look into how the club works to better decide if you should join....
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Non-member price: $9.68 or 1 Credit
Sale price: $9.68 or 1 Credit
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