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Most Popular
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How to Overcome Anxiety & Worry through Mindfulness
- Deal with Worry, Stress, Panic, Fear & Negative Thinking
- By: Michelle Galler
- Narrated by: Jennifer Groberg
- Length: 3 hrs and 25 mins
- Unabridged
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Overall4.5 out of 5 stars 11
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Performance4.5 out of 5 stars 11
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Story4.5 out of 5 stars 11
This 100% actionable self-help guide is for anyone tired of white-knuckling their way through life. Whether you’re overwhelmed by work, relationships, or motherhood, Michelle Galler’s book delivers the practical tools and down-to-earth wisdom you need to break the worry loop and breathe again.
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5 out of 5 stars
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Easy to follow audiobook and real life examples
- By Nina on 17-05-2018
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How to Overcome Anxiety & Worry through Mindfulness
- Deal with Worry, Stress, Panic, Fear & Negative Thinking
- Narrated by: Jennifer Groberg
- Length: 3 hrs and 25 mins
- Release date: 07-03-2018
- Language: English
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