Showing results by narrator "Cara Firestone" in All Categories

Acceptance-Based Emotion Regulation Therapy offers an empirically supported protocol that addresses all key dimensions of emotion regulation using evidence-based strategies drawn from dialectical behavior therapy (DBT), acceptance and commitment therapy (ACT), and emotion-focused therapy (EFT), as well as basic behavioral principles—resulting in a treatment that is more targeted and far briefer than comprehensive DBT.

Did you know that Dialectical Behavior Therapy has helped millions of teenagers since it was developed just over 30 years ago! This isn’t just a book; it’s an interactive audiobook. It uses dialectical behavior therapy (DBT), a form of therapy that helps people find the balance between accepting themselves and changing what they don’t like about themselves.

Once known among New York's elite as the American Adonis, Everett Griffin now lives as a recluse in the wilds of Texas. The treachery of a former admirer left his face and his spirit riddled with scars, so he hides himself away, his only companions a trio of trusted servants and an oversized dog. Locals whisper of the beastly man who lives in the gloomy manor outside of town and his tendency to attack anyone who dares approach. Everett relishes his fearsome reputation and uses it as a shield to guard his privacy.

Understanding ADHD in Women provides years of research that proves why medical professionals no longer believe that Attention Deficit Hyperactivity Disorder is a condition only found in young, school-aged boys, as it was once believed. In fact, extensive research has proven that the inattentive form of ADHD, which the majority of women have, can be just as difficult, if not even more so, than the hyperactive/impulsive form, like the majority of men have.

In 2004, doctors discovered that Carmen Rice had a stage 4 glioblastoma multiforme brain tumor, one of the deadliest of all cancers—the same cancer which killed John McCain, Edward Kennedy, and Beau Biden. After being diagnosed with a glioblastoma tumor, 29-year-old Brittany Maynard made headline news when she moved to Oregon to die with dignity. Carmen's doctor gave her six months to live, but with her faith in God and tenacious spirit, Carmen just kept beating the odds. They Call Me "The Miracle" is her story.

This book offers an easy-to-follow overview of the capabilities of generative AI and how to incorporate them into any job. It's perfect for anyone who wants to add AI know-how into their work.

Attention Deficit Hyperactivity Disorder (Also known as ADHD) presents itself in three main symptoms: inattention and hyperactivity or impulsivity. Hyperactivity and impulsivity are closely related and oftentimes coexist with inattention. Women and girls with ADHD most often go undiagnosed for several reasons. This is due in part because women tend do have less obvious or less misbehaved characteristics than men do.

Drawing from her experience at Google and Meta, Dr. Marily Nika delivers the definitive guide for product managers building AI and GenAI powered products. Packed with smart strategies, actionable tools, and real-world examples, this book breaks down the complex world of AI agents and generative AI products into a playbook for driving innovation to help product leaders bridge the gap between niche AI and GenAI technologies and user pain points.

This fun and inspiring story shows that it is never too late to fulfill a long held dream. For thirty years, Diane Covington-Carter dreamed of living in France and immersing herself in the country and language that spoke to her heart and soul.

Are you determined to become the best speller in the class? Are you preparing for the next upcoming spelling bee? Are you looking for a way to challenge your spelling abilities? Perhaps you and your friends are looking to have a spell off! Preparing for the real world can be challenging, however. Knowing how to spell and understanding the vocabulary of each word is imperative for communication, comprehension, and literacy. In this manual, you will discover over 400 comprehensive words for grades four to six with sentences to challenge their spelling.

Attention deficit hyperactivity disorder (also known as ADHD) is a disorder that occurs in kids, teens, and adults. This book focuses on what exactly ADHD looks like in adults. An estimated 11.3 million adults in the United States alone have been diagnosed with ADHD. Many adults went undiagnosed as kids and like me have no idea why they acted a certain way or had such difficulties in certain areas.

Fear not—you are not alone in this journey. Moreover, there are well-charted pathways to subdue this phantom. Welcome to your navigational guide, The Imposter Syndrome Workbook. This comprehensive workbook is your co-pilot, guiding you to identify and confront imposter syndrome head-on.

The metaverse is no longer a distant idea—it's unfolding now, powered by AI, big data, and immersive digital ecosystems. It's changing how we work, interact, and create value, offering unparalleled opportunities but also competitive pressures. In Building a Thriving Future, Harvard researcher and AI strategist Paola Cecchi-Dimeglio delivers the first strategy-driven guide for business leaders, policymakers, and decision-makers navigating this transformation. This book moves beyond hype, offering a data-backed, actionable roadmap to help organizations adapt and lead in the metaverse economy.

In Find Your Zone of Genius, a career self-help book on performance improvement, you will learn how to find yourself by identifying what author Laura Garnett calls your Zone of Genius―that sweet spot between what you're great at and what fulfills you at work. Both aspirational and practical, Laura introduces a methodology based on a performance tracker tool that has helped Laura's high-profile clients at Linkedin, Capital One, and Verizon transform their careers and lives―and will help do the same for you!

A heartbroken widow. A suspicious accident. And a cat who always trusts his instincts. Mallory Beck never thought delivering a casserole could get her tangled up in murder. But when a routine act of kindness leads her straight into the heart of the Montrose family’s secrets, Mallory finds herself in the middle of a mystery with more layers than her lasagna. Still reeling from her husband’s sudden passing, Mallory is just starting to rebuild—one home-cooked meal at a time.

Whether you are completely new to the world of smoothies or just learning to explore new areas, the following sections of the book The Healthy Smoothie Cookbook will help you to get a better understanding of the whole process of smoothie-making and help you to make the best smoothies possible.

Climate fiction without apocalypse, centered around Washington, D.C. Electrical engineering professor Jake Harper maintains his laser focus on the repair and re-engineering of the North American electric grids. Abbey London is the junior partner in an infectious disease practice, with principal interest and expertise. in novel vector-borne disorders. Together they operate Dragonfly Inn in nearby Virginia and care for their young infant with support from an au pair.

The 911 call was harrowing. “I accidentally killed someone. Please!” the man said, his voice rising. “Who?” “My stepmom. My name is Ian Anselmo. Sue-Ellen Anselmo, she’s in the car with me. My dad is going to kill me. I guess I strangled her. I don’t remember doing it. I remember the argument.” The call disintegrated quickly, with the 20-year-old howling and sobbing so pitifully that the dispatcher could not understand what he was saying, except that he was calling from a cemetery.

Meet Kacy Marie Aspen. A young and curious girl with schizophrenia who just turned 17. Upon discovering the house and witnessing several odd figures standing out front, she soon finds herself being stalked by them almost everywhere that she goes. As she struggles to determine if what she is seeing is real or in her head, will she confront these strange characters and find out their story? Or will she descend into madness and learn that it might be all in her head?

Dr. Niskayuna Xivray—inventor, surgeon, explorer, computer programmer, and Olympic medaling archer—is the director of the Xivray Institute, a loose affiliation of quirky scientists and adventurers. The doctor also has a personal secret that would shock the world. Working with a new recruit with mysterious abilities of his own, the Institute takes on its toughest challenge yet, an unknown enemy who's psychically controlling the president of the United States.