Showing results by author "Erryn O'Cain PharmD" in All Categories
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If Foods Could Heal
- Reverse and Prevent Disease, Boost Immunity, and Eat Your Way to Better Health with the Anti-Inflammatory Diet
- By: Erryn O'Cain PharmD
- Narrated by: Cara Firestone
- Length: 3 hrs and 19 mins
- Unabridged
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From diabetes and heart disease to asthma and arthritis, and so many in between! You may find it hard to believe that simple dietary shifts can make the difference to conditions you have struggled with for years. This could even simply be stomach discomfort, constant fatigue, a foggy brain, and a feeling that something isn’t right. You’ve probably tried medication and supplements. You may wonder: “How on earth can broccoli change all that?”
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If Foods Could Heal
- Reverse and Prevent Disease, Boost Immunity, and Eat Your Way to Better Health with the Anti-Inflammatory Diet
- Narrated by: Cara Firestone
- Length: 3 hrs and 19 mins
- Release date: 07-06-2021
- Language: English
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Non-member price: $17.00 or 1 Credit
Sale price: $17.00 or 1 Credit
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The Superpowers of Superfoods
- Eat Your Way to Better Health Using the Natural Power of Food
- By: Erryn O'Cain PharmD
- Narrated by: Cara Firestone
- Length: 3 hrs and 52 mins
- Unabridged
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The foods we eat have a major effect on our health and quality of life. Eating a well-balanced diet that includes nutrient-rich foods is a key component to achieving optimal health and has been shown to reduce the risk of some chronic diseases. Although no single food can offer all the nutrition we need, there are a few foods that deserve special recognition. These power-packed gems, which have been coined “superfoods”, are like nature’s medicine!
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The Superpowers of Superfoods
- Eat Your Way to Better Health Using the Natural Power of Food
- Narrated by: Cara Firestone
- Length: 3 hrs and 52 mins
- Release date: 11-06-2021
- Language: English
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Non-member price: $16.99 or 1 Credit
Sale price: $16.99 or 1 Credit
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