Showing results by publisher "Sounds True" in All Categories
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Heal Yourself with Medical Hypnosis
- By: Andrew Weil, Steven Gurgevich
- Narrated by: Andrew Weil, Steven Gurgevich
- Length: 2 hrs and 22 mins
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Major medical journals are finally beginning to recognize hypnosis as a legitimate clinical tool, citing proof positive that it can help ease chronic pain, lessen the side effects of chemotherapy, counteract anxiety and sleep disorders, and more. On Heal Yourself with Medical Hypnosis, Dr. Andrew Weil joins Dr. Steven Gurgevich, a leading expert in mind-body medicine, to offer listeners a session on how to use this amazing tool for personal healing.
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Heal Yourself with Medical Hypnosis
- Narrated by: Andrew Weil, Steven Gurgevich
- Length: 2 hrs and 22 mins
- Release date: 16-09-2005
- Language: English
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Non-member price: $16.99 or 1 Credit
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Your Heart's Prayer
- Following the Thread of Desire into a Deeper Life
- By: Oriah Mountain Dreamer
- Narrated by: Oriah Mountain Dreamer
- Length: 2 hrs and 36 mins
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In Your Heart's Prayer, Oriah Mountain Dreamer takes you on an inspirational journey into the soul's desires, bringing a new vision to what it is that matters most. Addressing a lack of fulfillment felt all too commonly in our culture today, Oriah draws from her training in the tradition of shamanic medicine to show you how to recognize and respond to your soul's true calling.
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Your Heart's Prayer
- Following the Thread of Desire into a Deeper Life
- Narrated by: Oriah Mountain Dreamer
- Length: 2 hrs and 36 mins
- Release date: 07-10-2015
- Language: English
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Touching the Earth
- The Five Prostrations and Deep Relaxation
- By: Sister Chan Khong, Thích Nhất Hạnh
- Narrated by: Thich Nhat Hanh, Sister Chan Khong
- Length: 1 hr and 12 mins
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One of the most powerful acts of devotion is also one of the most simple: bowing down and surrendering to the earth. This is the basis for "The Five Prostrations", a time-honored Buddhist meditation practice that joins the mind and body. On Touching the Earth, Buddhist masters Thich Nhat Hanh and Sister Chan Khong update this ancient teaching for the modern student. You learn each phase of this practice, which will help empty your body of resentment while opening it to compassion for all life.
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Touching the Earth
- The Five Prostrations and Deep Relaxation
- Narrated by: Thich Nhat Hanh, Sister Chan Khong
- Length: 1 hr and 12 mins
- Release date: 16-09-2005
- Language: English
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Non-member price: $9.99 or 1 Credit
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Nourishing Your Nervous System
- What You Need to Know to Care for Yourself in Stressful Times
- By: Melissa Brown, Andrea Larsen RNCP, Sharon Stanley PhD, and others
- Narrated by: Melissa Brown, Andrea Larsen RNCP, Mukti, and others
- Length: 6 hrs and 15 mins
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How can we care for ourselves during tumultuous times? When we’re under stress or experiencing anxiety, many of us try to “think” our way into feeling better. In reality, the answers we seek can’t be found in our minds—our true path to healing lies in the body. With Nourishing Your Nervous System, you’ll discover a wealth of accessible tools and practices for tending to your body at the most fundamental level—that of the nervous system—so you can tune in to a calm confidence no matter how stressful life becomes.
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Nourishing Your Nervous System
- What You Need to Know to Care for Yourself in Stressful Times
- Narrated by: Melissa Brown, Andrea Larsen RNCP, Mukti, Sharon Stanley PhD
- Length: 6 hrs and 15 mins
- Release date: 06-09-2022
- Language: English
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The Andrew Weil Audio Collection
- By: Andrew Weil, Jon Kabat-Zinn
- Narrated by: Andrew Weil, Jon Kabat-Zinn
- Length: 4 hrs and 14 mins
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Join best-selling author Dr. Andrew Weil for these helpful house calls in audio, and get the information you need to improve your health safely and naturally.
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The Andrew Weil Audio Collection
- Narrated by: Andrew Weil, Jon Kabat-Zinn
- Length: 4 hrs and 14 mins
- Release date: 06-10-2015
- Language: English
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Non-member price: $21.99 or 1 Credit
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The Four Virtues of a Leader
- Navigating the Hero's Journey Through Risk to Results
- By: Eric Kaufmann
- Narrated by: Kevin M. Connolly
- Length: 9 hrs and 11 mins
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True leaders inspire us with their confidence, dedication, and track record of achievement - but does their success arise from innate gifts, or qualities that we all can develop? With The Four Virtues of a Leader, Eric Kaufmann presents a must-hear guide to help you awaken and amplify the fundamental competencies that every successful leader embodies.
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The Four Virtues of a Leader
- Navigating the Hero's Journey Through Risk to Results
- Narrated by: Kevin M. Connolly
- Length: 9 hrs and 11 mins
- Release date: 14-09-2016
- Language: English
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What Makes Us Human
- An Artificial Intelligence Answers Life's Biggest Questions
- By: Jasmine Wang, Iain S. Thomas, GPT-3
- Narrated by: Jasmine Wang, Ian S Thomas
- Length: 2 hrs and 10 mins
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Why are we here? What does it mean to love? How do we overcome suffering? Is happiness truly possible? For thousands of years, we have turned to the same beloved texts to explore these universal questions—from the Bible and the Tao Te Ching, to the poetry of Rumi and Sappho, to the words of modern-day mystics. What if you could take all of the wisdom contained in these collective pages and, using the world’s most advanced artificial intelligence, receive the answers?
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What Makes Us Human
- An Artificial Intelligence Answers Life's Biggest Questions
- Narrated by: Jasmine Wang, Ian S Thomas
- Length: 2 hrs and 10 mins
- Release date: 01-11-2022
- Language: English
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Past-Life Regression
- A Guided Process for Soul-Level Healing
- By: Ainslie MacLeod
- Narrated by: Ainslie MacLeod
- Length: 56 mins
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In Past-Life Regression, Ainslie leads you step by step as you safely confront and resolve the traumas of previous incarnations - a process that he calls the most critical practice to foster spiritual evolution. Available exclusively in digital download format, this one-hour session explores how to overcome anxiety about revisiting painful experiences in the past.
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Waste
- By miranda c krsnik on 19-09-2018
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Past-Life Regression
- A Guided Process for Soul-Level Healing
- Narrated by: Ainslie MacLeod
- Length: 56 mins
- Release date: 25-11-2015
- Language: English
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Non-member price: $9.99 or 1 Credit
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Yoga Chants
- Deepen Your Yoga Practice with Authentic Sanskrit Chant
- By: Richard Freeman
- Narrated by: Richard Freeman
- Length: 2 hrs and 12 mins
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Perhaps no one is more qualified to offer a program on the practice of both yoga and chant than Richard Freeman, who lived in India for nearly a decade mastering Sanskrit chant and how it can complement and enrich the practice of yoga. Now he shares the fruits of his intensive study with Yoga Chants, an instructional program on the authentic meaning, precise pronunciation, and yogic application of traditional Sanskrit chant.
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Yoga Chants
- Deepen Your Yoga Practice with Authentic Sanskrit Chant
- Narrated by: Richard Freeman
- Length: 2 hrs and 12 mins
- Release date: 07-10-2015
- Language: English
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Keep Going
- The Art of Perseverance
- By: Joseph M. Marshall III
- Narrated by: Joseph M. Marshall III
- Length: 3 hrs and 52 mins
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Difficulties are a part of life, but so is the wisdom that helps us overcome them. In Keep Going, Lakota elder and award-winning storyteller Joseph M. Marshall III offers the unique perspective of his people to remind us that the most important and enduring lessons come through the power of perseverance.
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Keep Going
- The Art of Perseverance
- Narrated by: Joseph M. Marshall III
- Length: 3 hrs and 52 mins
- Release date: 17-08-2006
- Language: English
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Stay Woke
- A Meditation Guide for the Rest of Us
- By: Justin Michael Williams
- Narrated by: Justin Michael Williams
- Length: 9 hrs and 24 mins
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We are modern people in a high-tech world. We have first world problems and long to-do lists. And if you grew up in struggle - overcoming homophobia, sexism, trauma, shame, depression, poverty, toxic masculinity, racism, or social injustice - you need a different type of meditation...one that doesn't pretend the struggle doesn't exist. Now, Justin introduces Freedom Meditation - an approach that addresses disillusionment, social justice, and shame; strengthens intuition; cuts through self-doubt; and empowers you to make better decisions.
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Stay Woke
- A Meditation Guide for the Rest of Us
- Narrated by: Justin Michael Williams
- Length: 9 hrs and 24 mins
- Release date: 11-02-2020
- Language: English
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Miracle Eyesight Method
- The Natural Way to Heal and Improve Your Vision
- By: Meir Schneider
- Narrated by: Meir Schneider
- Length: 2 hrs and 45 mins
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Meir Schneider can see ¿ and that's a miracle. Born without sight, he refused to give into his blindness and instead began an intensive exploration of sight and self-healing systems.
Miracle Eyesight Method is Meir Schneider's original best-selling audio program for better eye health. It covers the full theoretical foundations of natural eyesight improvement, plus Schneider's complete set of techniques for exercising your eyes back to health.
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Miracle Eyesight Method
- The Natural Way to Heal and Improve Your Vision
- Narrated by: Meir Schneider
- Length: 2 hrs and 45 mins
- Release date: 11-03-2008
- Language: English
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Mantras for Abundance
- Sacred Chants to Attract Health, Love, and Fulfillment into Your Life
- By: Dileepji Pathak, Shri Anandi Ma
- Narrated by: Dileepji Pathak, Shri Anandi Ma
- Length: 1 hr and 17 mins
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Join Shri Anandi Ma, a revered singer-saint and sound healer, as she chants specific mantras intended to help attract abundance in matters of personal relationship, material sustenance, creativity, and spiritual fulfillment.
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Mantras for Abundance
- Sacred Chants to Attract Health, Love, and Fulfillment into Your Life
- Narrated by: Dileepji Pathak, Shri Anandi Ma
- Length: 1 hr and 17 mins
- Release date: 23-11-2015
- Language: English
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Pain Relief
- Four Proven Meditation Techniques You Can Use Immediately
- By: Shinzen Young
- Narrated by: Shinzen Young
- Length: 1 hr and 7 mins
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With Pain Relief, Shinzen Young teaches listeners how to step outside of pain through traditional meditation practices. Drawing from 20 years of results in the field, this widely respected teacher offers a practical program to address both chronic and short-term pain, possibly reducing the need for drugs or surgery. Step-by-step techniques taught in plain language show how to overcome internal resistance, the key to transforming physical pain into a flow of pure energy.
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Pain Relief
- Four Proven Meditation Techniques You Can Use Immediately
- Narrated by: Shinzen Young
- Length: 1 hr and 7 mins
- Release date: 18-11-2014
- Language: English
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The Gradual Path
- By: Miles Neale PsyD
- Narrated by: Miles Neale
- Length: 7 hrs and 52 mins
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Dr. Neale presents a seven-session audio course to immerse you in the teachings and practices of the Lam Rim - Tibetan Buddhism’s time-tested path for psychological maturity and awakening. Created as an audio companion to Dr. Neale’s book Gradual Awakening, this course brings you a guided experience in the traditional Lam Rim journey, updated with insights from science and psychotherapy to root each step in our modern experience.
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The Gradual Path
- Narrated by: Miles Neale
- Length: 7 hrs and 52 mins
- Release date: 18-09-2018
- Language: English
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How to Heal Yourself from Depression When No One Else Can
- A Self-Guided Program to Stop Feeling like Sh*t
- By: Amy B. Scher
- Narrated by: Amy B. Scher
- Length: 9 hrs and 27 mins
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An internationally recognized energy therapist brings her accessible approach to helping anyone struggling with depression to reclaim a joyful life, utilizing her powerful emotional healing techniques to release subconscious beliefs and clear stuck emotions from the body, so you can rediscover the happiest, healthiest version of yourself.
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Game changer!
- By Lelf on 15-01-2022
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How to Heal Yourself from Depression When No One Else Can
- A Self-Guided Program to Stop Feeling like Sh*t
- Narrated by: Amy B. Scher
- Length: 9 hrs and 27 mins
- Release date: 23-02-2021
- Language: English
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Knowing Where to Look
- 108 Daily Doses of Inspiration
- By: Light Watkins
- Narrated by: Light Watkins
- Length: 4 hrs and 49 mins
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Have you been called to express yourself with a level of courage and honesty that surprised even you? Did an image or moment cause you such joy that you needed to share it with the world? If so, you know what it means to be inspired. World-renowned spiritual teacher Light Watkins has spent most of his life learning how to seek out and tap into sources of inspiration. In Knowing Where to Look, Light presents a trove of compelling inspirational material to catalyze positive change and give you fuel to push through self-limiting beliefs.
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Knowing Where to Look
- 108 Daily Doses of Inspiration
- Narrated by: Light Watkins
- Length: 4 hrs and 49 mins
- Release date: 31-08-2021
- Language: English
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Who Are You?
- The Path of Self-Inquiry
- By: Gangaji
- Narrated by: Gangaji
- Length: 2 hrs and 21 mins
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In Who Are You?, American-born spiritual teacher Gangaji spells out the bedrock principles of self-inquiry, a cluster of no-nonsense concepts that reveal how to effortlessly step outside limited psychological conditioning and mental constructs into the freedom, expansiveness, and peace of your own true nature.
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Who Are You?
- The Path of Self-Inquiry
- Narrated by: Gangaji
- Length: 2 hrs and 21 mins
- Release date: 07-10-2015
- Language: English
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The Power of Shamanism Summit: Volume 2
- Partner with the Spirit World to Accelerate Healing and Transformation
- By: Don Oscar Miro-Quesada, Luisah Teish, Pixie Lighthorse, and others
- Narrated by: Don Oscar Miro-Quesada, Luisah Teish, Pixie Lighthorse, and others
- Length: 8 hrs and 29 mins
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Shamanism does not require you to adhere to any one set of beliefs. It is a results-oriented practice in which you are called upon to be your own spiritual authority. Through your intention, commitment, and interaction with the spirit world, you will forge the path that is right for you - a path that allows you to develop your gifts and answer your highest calling. With The Power of Shamanism online summit, we gathered top teachers from around the world who are dedicated to sharing their practices and wisdom on “the path of direct revelation.”
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The Power of Shamanism Summit: Volume 2
- Partner with the Spirit World to Accelerate Healing and Transformation
- Narrated by: Don Oscar Miro-Quesada, Luisah Teish, Pixie Lighthorse, Julie M. Kramer, Hank Wesselman Ph.D., Alonso del Rio, Mandaza Kandemwa
- Length: 8 hrs and 29 mins
- Release date: 24-11-2020
- Language: English
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The Way of Saint Francis
- Teachings and Practices for Daily Life
- By: Father Murray Bodo
- Narrated by: Father Murray Bodo
- Length: 3 hrs and 1 min
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Who was medieval Italy's Francis of Assisi? Millions knew him as the saint who first received the stigmata of Christ, as a champion of the poor, and as a mystic who possessed a divine rapport with the natural world. But few know that Saint Francis also created an extraordinary system of practices to radiate a joyfulness of spirit inward to the soul and outward to the world. On The Way of Saint Francis, scholar and friar Murray Bodo reveals the life of this celebrated saint and shares specific meditations, prayers, and teachings to cultivate the 5 great keys of Franciscan spirituality: Silence, how to use inner and outer quietude to prepare a sacred dwelling place within; Purification, true forgiveness, the secret to purifying the heart; Openness, how to embrace your deeper suffering and simpler joys in the manner and spirit of Saint Francis; Response, the way of the Poor Christ, a life made rich through prayer, contemplation, and selfless service; Time, how we enter the state of the timeless divine. You will learn how to use each of these miraculous keys to open the door to the cell within - a sacred inner space of stillness and strength available to you at any time and in any situation - and to transform yourself into a true instrument of peace.
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The Way of Saint Francis
- Teachings and Practices for Daily Life
- Narrated by: Father Murray Bodo
- Length: 3 hrs and 1 min
- Release date: 17-12-1999
- Language: English
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