Showing results by narrator "Katrina Leffler" in All Categories

Everything you know about health, nutrition, fat, and longevity is false. New studies are challenging the studies and research that doctors, fitness trainers, and doctors have been using for years...and there is a good reason for it. Inside your belly, there is a living eco-system. Bacteria and small organisms are living in your stomach and guts, eating the food you're eating, and even helping in digestion. Since this bacteria can manipulate the body so effectively, when the bacteria in your gut is satisfied with the food you give it, you're more happy, more focused, and less hungry!

This is a complete guide to making your own soap at home and, possibly, creating a business out of it. And the good thing is that it is easy to follow, as it takes a beginner-friendly approach to soapmaking to help you to apply what you learn right away. 

Informational and positive look on the hard diagnosis. Lifting the stigma, finding that you are not alone in all this. The audiobook is a personal journey, finding what the disease is all about, managing the difficult moments of depressions and hypo-mania episodes until a stable effect is reached, the so-called remission. The author also shares her successes, talents and everything she has learned in an optimistic and positive way.

The diets include in the Extreme Weight Loss Bundle have helped thousands of people to lose excessive weight and restore their self-esteem after years of trying out all kinds of weight-loss diets. This process is not just important in losing weight but also helps you in revolutionizing your lifestyle. That is, you will lose weight without giving up your lifestyle. No matter the struggles you have gone through, the Extreme Weight Loss Bundle offers the change you’ve been longing for.

In this audiobook, you will find out what options trading is, the profit potential and risk of options trading, and mistakes when trading options that a beginner must avoid.

One of the key reasons for the ketogenic diet’s success is the reduction in carbohydrates, which causes the body to switch to another fuel to energy: your body’s fat stores! To achieve a state of ketosis, where your body begins to burn fat, you need to switch to the right types of foods that will keep you in that mode. This book will teach you not only to make snacks but also the right way to a successful lifestyle of eating, exercise, and guilt-free indulgences.

Revenge. Greed. Murder. And an insatiable passion... Silk O’Connor resolves to take justice into her own hands on the steps of an LA courthouse. The scumbag who killed her sister is holding a press conference, set free by a corrupt justice system bought off by his rich father. Inconceivable. There is no way she can just let him walk away. Jake Marshall is a decorated war hero on leave, filling in for a friend at Sterling Security - and protecting the very man who used his car as a weapon and murdered Silk’s only family.

This guide is formulated to help you get started with using your iPhone in as little time as possible. You can start using the iPhone as soon as you start using this book, rather than have to wait to finish the guide before starting. With this book, you can save yourself time and tons of energy by following the tips, tricks, and advice you’ll find within.

Few things on earth are more precious than the relationship between a parent and a child, especially when that child's arrival has been long awaited. Imagine having to put that relationship on the altar as a burnt offering.

It is the desire of every rational person to achieve measurable success in their occupation. However, most persons pass through life unhappy with most aspects of their lives. We crave a good life but rarely carry our aspirations beyond the belief it could be achieved through hard work, often in the wrong professions. We regularly work at tasks for which we are not suited and regrettably end up with a poor imitation of what we imagine success to be.

An argument for not increasing minimum wage in the US or elsewhere.

"Extreme" is not a term usually connected to self-care. Self-care usually portrays a picture of gentleness, kindness, loving self, or being nurturing. People don't consider it necessary to take extreme action when it comes to self-care. Why? First, the word extreme is often only associated with dangerous sports or foolish actions. Second, most of us don't know what self-care is really like or we may feel we will begin practicing self-care when we have enough material security that allows us to. 

Sound interesting? The author thinks so too! Listen to Feeling Good and The 30-Day Productivity Plan and learn about happiness and productivity.

Sound interesting? The author thinks so too! Listen to Alcohol and learn about the effect of alcohol drinking on the body.

Sound interesting? The author thinks so too! Listen to Master Your Emotions and learn about how to master your emotions.

So what are chakras? Chakras can be termed as wheel from the Sanskrit because of the way energy moves in the body. Because we are talking about the body, let us expand the concept. Generally, the body has a composition of energy ceters which can be referred to as chakras because they resemble spinning wheels. These chakras are responsible for energy flow in that it can flow from one area to another.

Learn everything you need to know to develop an unshakable self-confidence.

Sound interesting? The author thinks so too! Listen to Extreme Self-Care and Subconscious Mind and learn about caring for yourself and for your subconscious mind.

Listen to Subconscious Mind: Secrets About Subconscious and learn about personal growth and happiness. Chapter 1: Our Subсоnѕсіоuѕ Mіnd. Chapter 2: Wауѕ in Whісh tо Reprogram Your Subconscious Mіnd. Chapter 3: Hарріnеѕѕ and Yоur Subсоnѕсіоuѕ Mіnd. Chapter 4: Stерѕ Tоwаrd Tаkіng Control оf Your Subсоnѕсіоuѕ Mіnd. Chapter 5: Secrets оf the Subconscious Mіnd.

Why, when life is so good, have things changed for the worse? Even if we we are doing something we passionately enjoy, we still need a break after a while. Then of course, there is the old story of getting bored, either from repetition, or not enjoying the task. None of these are what we trying to resolve. We are looking at the core secret to of why we lose motivation in a desired outcome or goal. Why is it that we cannot maintain the same level of motivation? The answer is in the mind.