Showing results by narrator "Katrina Leffler" in All Categories

Informational and positive look on the hard diagnosis. Lifting the stigma, finding that you are not alone in all this. The audiobook is a personal journey, finding what the disease is all about, managing the difficult moments of depressions and hypo-mania episodes until a stable effect is reached, the so-called remission. The author also shares her successes, talents and everything she has learned in an optimistic and positive way.

Everything you know about health, nutrition, fat, and longevity is false. New studies are challenging the studies and research that doctors, fitness trainers, and doctors have been using for years...and there is a good reason for it. Inside your belly, there is a living eco-system. Bacteria and small organisms are living in your stomach and guts, eating the food you're eating, and even helping in digestion. Since this bacteria can manipulate the body so effectively, when the bacteria in your gut is satisfied with the food you give it, you're more happy, more focused, and less hungry!

Sound interesting? The author thinks so too! Listen to Feeling Good and learn about how to change your mood, including chapters on understanding your inner state, releasing guilt, sadness and depression, how to start reinventing yourself, and why we seek approval.

A story of personal testimony and inspiration, delivered with a humorous twist....

I thought life was going great on Princess Island. I was well-liked and given all that I needed for a fun, relaxing vacation. Shrunken men served my every wish; giant women let me play with them. But now, Kat has returned, and she wants to have a little chat! I didn't think I'd land a promotion! Now she wants me in her inner circle where I'll be privy to exclusive size technology. Do I have what it takes to rule beneath her? Is there a devious side to me, buried under years of trauma?

After winning the championship, Pepe decided to use the free time before the beginning of the next season to travel through the Americas. This to prepare himself in various friendly races, but also to get to know new cars and places. His trip brought him to Mexico, Brazil, Argentina, and Cuba.

In this satirical journey through the chic lunch spots and outposts around Los Angeles circa the ‘90s, newly divorced Danielle Wiffard navigates a maze of romantic, sexual, and musical encounters with celebrities and socialites. Roving around LA - herself a prominent “character” in the book - Danielle cavorts with a range of potential romantic interests, from a symphony maestro to a big-hatted country crooner, from a swaggering TV talk-show host to a has-been teen idol, and beyond.

Alysia has spent the last 10 years avoiding relationships, but the night her life implodes, she meets Nick. Now, all bets are off. Haunted by her past, Alysia’s desperate for answers. She needs Nick and the group sworn to aid those unable to go to the law for help, because TETRAD will do what law enforcement cannot or will not: believe her when she says she knows who’s after her.

Cole and Gabby, undercover in Vancouver’s Chinatown, have no time for the attraction developing between them. Not when the race is on to rescue a kidnap victim before time runs out.

Revenge. Greed. Murder. And an insatiable passion... Silk O’Connor resolves to take justice into her own hands on the steps of an LA courthouse. The scumbag who killed her sister is holding a press conference, set free by a corrupt justice system bought off by his rich father. Inconceivable. There is no way she can just let him walk away. Jake Marshall is a decorated war hero on leave, filling in for a friend at Sterling Security - and protecting the very man who used his car as a weapon and murdered Silk’s only family.

This guide is formulated to help you get started with using your iPhone in as little time as possible. You can start using the iPhone as soon as you start using this book, rather than have to wait to finish the guide before starting. With this book, you can save yourself time and tons of energy by following the tips, tricks, and advice you’ll find within.

It is the desire of every rational person to achieve measurable success in their occupation. However, most persons pass through life unhappy with most aspects of their lives. We crave a good life but rarely carry our aspirations beyond the belief it could be achieved through hard work, often in the wrong professions. We regularly work at tasks for which we are not suited and regrettably end up with a poor imitation of what we imagine success to be.

Massimo and Maria Grazia are a couple both in real and literary life, and they love writing fiction for everyone, regardless of their age. This idea was born with the idea of turning the tales they had made up for their children into books.

Hannibal must transport 60 war elephants from Carthage in North Africa across the Middle Sea to Iberia. He has to train his people to accomplish this difficult task. The first part of this project is to load one elephant on a ship and sail to the East on the 18-day voyage. He has chosen his largest elephant, Obolus, to use in the training of his men.

EloIsa, an old woman, who in her youth was brutally sexually abused by three masked men, remembers on the last day of her life the stark story that marked her. She tells it to one of the nurses in the sanatorium in which she is dying, while allowing her to scrutinize a ringed booklet that contains printed all the letters that she exchanged in his youth with Abelard, the only love of her life.

"Extreme" is not a term usually connected to self-care. Self-care usually portrays a picture of gentleness, kindness, loving self, or being nurturing. People don't consider it necessary to take extreme action when it comes to self-care. Why? First, the word extreme is often only associated with dangerous sports or foolish actions. Second, most of us don't know what self-care is really like or we may feel we will begin practicing self-care when we have enough material security that allows us to.

Sound interesting? The author thinks so too! Listen to Feeling Good and The 30-Day Productivity Plan and learn about happiness and productivity.

Sound interesting? The author thinks so too! Listen to Alcohol and learn about the effect of alcohol drinking on the body.

Sound interesting? The author thinks so too! Listen to Master Your Emotions and learn about how to master your emotions.

So what are chakras? Chakras can be termed as wheel from the Sanskrit because of the way energy moves in the body. Because we are talking about the body, let us expand the concept. Generally, the body has a composition of energy ceters which can be referred to as chakras because they resemble spinning wheels. These chakras are responsible for energy flow in that it can flow from one area to another.