Showing results by narrator "James Hoffmann" in All Categories

The Renaissance Diet 2.0 provides the most up-to-date scientific information to help you lose weight.

'What is so appealing about the ideas in this book is that we could pivot coffee from being the driving force behind excessive hours and a poor work-life balance into being a drink that lets us contemplate meaning and purpose in a different way.' James Hoffmann, author of the Sunday Times...

The Scientific Principles of Hypertrophy Training is a fundamental analysis of what your training should look like if muscle growth is your main goal, or even just one of your goals. The book takes you on a grand tour of all of the main seven training principles and how to apply them to one's training - no matter your experience level, diet phase, or sport.

This book will give you the evidence-based tools to align your habits with your goals, making success easier to achieve and maintain. Developing habits that support rather than counter your goals means that less effort and willpower are required to get what you want. This book also emphasizes the importance of being patient in this process - self-regulation is a skill that takes time and practice to hone. You will learn how to make, frame, and organize individualized goals in ways that make them more likely to be achieved.

400,000 COPIES SOLD ACROSS THE FIRST TWO EDITIONS An in-depth guide to the dynamic world of coffee production by the Sunday Times bestselling* author of How to Make the Best Coffee at Home, James Hoffmann. *** For everyone who wants to understand more about coffee and its wonderful nuances and...

Coffee has never been better, or more interesting, than it is today. Coffee producers have access to more varieties and techniques than ever before, and we, as consumers, can share in that expertise to make sure the coffee we drink is the best we can find. Champion barista and coffee expert James Hoffmann examines these key factors, looking at varieties of coffee, the influence of terroir, how it is harvested and processed, the roasting methods used, through to the way in which the beans are brewed.

Recovering from Training is the ultimate guide to the theory and practice of recovery from training. It will allow the dedicated athlete and coach to plan out training, diet, and recovery strategies for optimal results. If you can recover better, you can train more, train harder, and make better gains over time.

Flying V chronicles the origin of the most unique guitar on earth and its incredible influence on the history of rock and roll and heavy metal. Hear from the rock stars themselves as they describe how, when, and why the Flying V forever changed their careers and altered their entire approach to guitar playing. Journey inside the minds of the biggest icons of our era as they tell their riveting tales of discovery and passion for their beloved Flying Vs.