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Gina Chick, the inaugural winner of Alone Australia, tells the story of her extraordinary, indomitable life in one of the most powerful, moving memoirs you will ever listen to. From day one of her wildly unconventional childhood, Gina Chick blazed her own trail, which led her to dance through the hidden world of 90's Sydney nightlife into the arms of a conman. She fled to the wilderness to find healing, began a wondrous love affair with the deepest lessons life—and death—can offer, and found that all the answers are written in the wisdom of the body and the whirling silence of stars.

It’s never too late to reprogram your habits. But how long does it really take and how can you make the changes stick? Leading habit researcher Dr Gina Cleo reveals revolutionary breakthroughs in behavioural science that will help you uncover how your brain works, and how to rewire it to make instant and lasting change in your life. Discover evidence-based techniques to break free from unwanted habits, master your motivation and navigate setbacks to achieve the lifestyle you’ve always wanted, no matter what stage of life you’re in.

For active women, menopause hits hard. Overnight, your body doesn’t feel like the one you know and love anymore—you’re battling new symptoms, might be gaining weight, losing endurance and strength, and taking longer to bounce back from workouts that used to be easy. The things that have always kept you fit and healthy just seem to stop working the way they used to.

By understanding your physiology, you’ll know how best to adapt your lifestyle and build routines to maximize your performance, on and off the sports field. You’ll discover expert guidance on building a rock-solid foundation for fitness and everyday life with tips for determining your high-performance body composition, gaining lean muscle, and nailing your nutrition. Because a women’s physiology changes over time, you’ll also find full chapters devoted to pregnancy and menopause.

In 2006, Kit DesLauriers made history by becoming the first person to climb - and then ski - from the summit of each continent's highest mountain, the famed Seven Summits. Centered on this quest, Higher Love represents a hero's journey, rich with personal insights, life-threatening consequences, and a thrilling crescendo. Spanning seven continents in just two years, this deeply personal memoir recounts Kit's initially secret journey that would change her life forever.

The wealthy community of Esperance is picture-perfect. Big houses, stunning views, beautiful people. A brand new running track for the local club to jog around in the evenings. From the outside, it looks like paradise. But the women of the town know the truth: you can hide anything—from wrinkles to secrets from your past—if you have enough money. You could even hide a murder.

His music thrilled the generation it was written for and has entertained and inspired every generation since. Hero: David Bowie is an exploration of the man behind the myths and the makeup told from the very beginning. Respected music journalist and biographer Lesley-Ann Jones knew David Jones from the days before fame, when he was a young musician starting out, frustrated by an industry that wouldn't give him a break and determined to succeed at whatever cost.

The history of autism is male. Nearly all the first studies focused on boys. The classic hallmarks of autism, such as avoiding eye contact, are heavily biased towards men. When autistic girls meet doctors, they are still misdiagnosed with anxiety, depression, and even personality disorders. As millions of women discover they have the condition later in life, we are only now starting to get to grips with the problem.

Award-winning 'Queen of Crime' Val McDermid has sold over 17 million books worldwide, and been translated into over 40 languages. Her Wire in the Blood series was adapted for TV, starring Robson Green and Hermione Norris, and ran for six seasons. Included here are full-cast adaptations of several of her acclaimed novels, as well as four tales specially written for BBC Radio.

Finn has always loved Autumn. She's not just the girl next door or his mother's best friend's daughter, she is his everything. But she's not his girlfriend. That's Sylvie, and Finn would never hurt her, so there's no way Autumn could know how he truly feels. Jack, Finn's best friend, isn't so sure. He's seen Finn and Autumn together. How could she not know? And how is he supposed to support and protect Finn when heartache seems inevitable? Autumn surrounds herself with books and wants to write her own destiny—but one doesn't always get a new chapter and fate can be cruel to those in love.

One of the few Danish words that British people have become familiar with, 'hygge' is a specifically Scandinavian notion of snugness, comfort and contentment. It's all about enjoying the simple pleasures, like curling up with a book on a rainy afternoon or cradling a cup of hot cocoa while wearing a chunky sweater. In this convivial chat show, Danish comedian and author Sandi Toksvig takes a deep dive into both the concept and the Danish way of life.

Autumn and Finn used to be inseparable. But then something changed. Or they changed. Now, they do their best to ignore each other. Autumn has her boyfriend, Jamie, and her close-knit group of friends. And Finn has become that boy at school, the one everyone wants to be around. That still doesn't stop the way Autumn feels every time she and Finn cross paths, and the growing, nagging thought that maybe things could have been different. Maybe they should be together. But come August, things will change forever.

Thirty years ago, Gina Chick’s mother Suzanne wrote a bestselling memoir after discovering that her birth mother was none other than iconic Australian writer Charmian Clift. That book, Searching for Charmian, is now being rereleased for Mothers’ Day 2025 with a new foreword by Gina and an afterword by Suzanne.

My Road Beyond the Codependent Divorce is written to encourage and support those of us who feel the need to move out of dysfunctional marriages and family relationships.

Not only can we not currently explain the origin of the universe, it is questionable we will ever be able to explain it. The notion that there are universes within particles, or that particles are conscious, is ascientific, as is the hypothesis that our universe is a computer simulation. On the other hand, the idea that the universe itself is conscious is difficult to rule out entirely.

Many of us are dehydrated due to moisture lacking diets, artificial environments, medications, and over-dependence on water as our only source of hydration. Quench presents a wellness routine that can reverse all of that, based on breakthrough new science in the field of hydration. Based on groundbreaking science from the University of Washington's Pollack Water Lab and other research, Quench offers a five-day jump start plan: hydrating meal plans and the heart of the program, smoothies and elixirs using the most hydrating and nutrient-packed plants.

New York City, 1929. A sanatorium, a deadly disease, and a dire nurse shortage. So begins the remarkable true story of the Black nurses who helped cure tuberculosis, one of the world's deadliest plagues, told alongside the often strange chronicle of the cure's discovery. Spanning the Great Depression and moving through World War II and beyond, this story follows the intrepid young women, the 'Black Angels', who, for twenty years, risked their lives working under dreadful conditions while caring for the city's poorest.

In every woman lives a Queen who is confident, poised and clear on her calling. She is bold and unapologetic. Drawing from her spiritual connection and feminine nature, she accesses the power to manifest her desires and fulfil her purpose. The era of invisible women is over. Your time to be Queen has arrived. In The Audacity to be Queen, women's empowerment and success coach Gina DeVee invites modern-day women to embrace the endless possibilities that are rightfully ours.

Award-winning environmentalist, author, and journalist Bill McKibben selects twenty science and nature essays that represent the best examples of the form published in the previous year. ” The selections in The Best American Science and Nature Writing 2024 reveal a trying year for our planet—from the Lahaina wildfire tragedy to the lush Amazon jungle slowly turning to savanna—while also celebrating the earth’s beautiful and mysterious ways—from the largest beaver dam on earth to the heroic innovation to prevent birds from crashing into Chicago’s expanse of glass buildings.

Nell Gunn, Snowball and Esther will be back, along with more characters from Britain's biggest beauty factory, as they battle the twists and turns of war in Stratford. Will Nell find lasting love? Will Snowball reveal what forced him onto the streets? And will Esther be able to tame the wild child she takes under her wing as part of her new bursary? As flowers and vegetables blossom in the Shoot's new Dig for Victory allotment, can the inhabitants really bury their pasts?