Showing results by narrator "Cathy Beard" in All Categories

This audiobook has all you need to know about this amazing, nutritious, and healthy oil. Edible oil extracted from coconut has so many benefits, and you could easily rate it as the number-one super food hiding in your kitchen. While our ancestors have been using this secret ingredient for thousands of years, it's time you start using coconut oil for all the great things it can do. And how exactly coconut oil can help you is what we will discuss in this book.

The occurrence of Jodi Arias case has been once and constantly becoming the public's point of interest. A love story with tragic ending - a lover who was accused (testified) for killing her boyfriend and was later on held out guilty by a single juror and was sentenced to life imprisonment. However, the previous trial, which put the accused into anticipated life imprisonment, is currently being questioned by a juror who claimed an untold story of the case. Is Jodi Arias really responsible for her boyfriend's death?

Breeding dogs has been a passion for people through many centuries. Part art, part science, and total devotion, breeding will show you all the best in the human-and-dog bond. It is exciting and challenging. Breeding purebred dogs is also time consuming, expensive, and occasionally heartbreaking. If you go forward, your underlying purpose should be to improve the breed, not just increase its numbers. Breeding a litter should begin with knowledge. Responsible breeders devote time to learning as much as they can.

In this book, you will learn both basic and advanced rites and rituals that will invite an abundance of wealth into your life. You can be the master of your own destiny, once you start to embody the law of attraction by manifesting your thoughts into your reality. Welcome to the next step of bringing your dreams to life.

Weight loss and disease prevention associated with Vitamin D in recent studies are astonishing. Several recent scientific studies are now showing that many individuals struggling with weight actually are vitamin D deficient and can significantly improve fat-burning capacity when vitamin D levels are properly regulated. This book is a must-hear for anyone struggling with weight loss or any other unexplained ailments who are looking for potential ideas as to the source of their health problems.

Herbal magic is perhaps the simplest and easiest form of introduction to Wicca. There are many herbs and countless combinations of herbs, which makes herbalism and herbal magic a lifetime study, but the basics of herbal magic and herbalism for health are accessible to all. Here you will find a basic history of the use of herbs in medicine and in magic, with specific, easy-to-follow advice on how to incorporate herbs into your daily life.

As we go through life, we all hope we can maintain good physical and mental health as long as possible. There is not much pleasure in living a long life if our final years are spent in pain, and we lose our ability to think and remember. As much as we may dread suffering physical pain and illness in old age, many of us fear the possibility that we might lose our mental capacities even more, and end up completely helpless in a nursing home. Often the first hint that our memory is starting to lose its sharpness happens around the fifth decade of life. 

This audiobook contains proven steps and strategies on how to practice mindfulness to reduce anxiety. Regardless of the possibility that you will need therapy or treatment (medication or not), practicing mindfulness for your anxiety can help tremendously. Approximately 100 million adults across the globe between ages 18-54 experience anxiety disorders. A number that just can't be disregarded, and we need to understand this to be a primary concern because this number only includes diagnosed cases.

Mental health is perhaps one of the most unfortunate terms to still exist in health and healthcare-related professions today. It still carries a massive and completely unwarranted stigma from days past. If people explain what mental health means by referencing specific types of illnesses such as depression, bipolar disorder, and alcoholism, then there is a much greater chance that the stigma and stereotype associated with mental health will actually get broken down.

Mental illness is a psychological pattern that occurs in an individual and it causes distress and disability. This medical condition disturbs a person's thinking, daily doings, feeling, and ability to maintain with others. Serious mental illnesses include major depression, schizophrenia, bipolar disorder, obsessive-compulsive disorder, panic disorder, post-traumatic stress disorder, and borderline personality disorder. The most important thing is that it can be recovered. Medical illnesses can take many forms, just as physical illnesses do.

This book attempts to establish the correlation between the mind and the body, and how each impacts the other; and at the same time provides operational definitions of the words mind and body. The mind represents more than just the thinking faculty of a person, associated usually with thoughts, ideas, and concepts and the ability to process them. Beyond this usual understanding of what constitutes the mind, I propose that the mind transcends one's thoughts.

This book contains reasons why men who have had sex with both men and women choose not to disclose their sexual orientation, particularly to their wives and girlfriends. It also aims to present safer-sex education, instructing individuals on how to reduce the risk of contracting disease and encouraging them to use caution with each partner.

This book contains proven steps and strategies on creating vertical gardens. Vertical gardening is one of the most innovative and unique ways of decorating your work site or house. It is one of the easiest methods of gardening without using much space. Creating these living walls is fun, especially when you are crafting them for an urban space. There are many ways of creating living walls; you can either buy ready-made vertical gardening kits from the market or can opt for some easy do-it-yourself projects.

This book contains proven a road map of things to look out for in a relationship. It is perfectly natural to crave love and affection. Serious relationships can add a sense of security and meaning in one's life. Naturally humans seek a partner to share their lives with. Falling in love is a beautiful, magical feeling but many people end up in unhealthy relationships despite signs that their partner was not for them because they are blinded by love.

There is a tendency to use the word depression to describe periods or episodes of sadness that each of us experience from time to time. And for many of us, during these periods it is not always easy to discern where normal sorrow ends and clinical depression begins. Yet, anyone who has ever experienced an episode of major depression knows - at least after the depression has lifted - that what they feel is more than just ongoing or persistent sadness.

To the untrained and unwilling mind, magic is an elusive concept, something that exists in movies about diabolical days of the past. But those who know understand that magic lives in and around us. It is in that tingling feeling we get when we rub palms together for some seconds and hold them few inches apart. Magical energy is not some myth that needs to be found at the ends of the earth; it is inside us and lives with us every day.

Whether on the internet, in books, or among local groups, there is a lot of information out there on Wicca. But the real question is how much of this information is accurate? The fact is, before deciding on joining a new spiritual path like Wicca, there are several basic things you need to understand, learn, and prepare for. If these issues are well-considered right from the beginning, it will make your spiritual journey even more valuable.

Personal development is a very popular topic in modern society, and for a good reason. Individuals need to make themselves the best that they can be in order to achieve success, and if every individual is successful, then the community as a whole is successful. Society works on a basis of morals, values, and laws, and it can only function if the population have good moral, values, and follow the laws. In order to improve yourself you have to know who you are.

The Kabbalah has long been a mysterious study. In ancient times, you had to belong to a very specific segment of the world's population to even read it: Jewish, male, over 40 years of age, married, and a lifelong student of Jewish texts. The reason for this was its mysticism and exclusivity to those who were worthy.

What is inflammation and how is it affecting people's lives? What is an anti-inflammatory diet and how can it help you? This book contains proven steps and strategies on how to lose or lessen inflammatory areas in our bodies. It contains information on different ways to heal your inflammation, combat heart disease, and eliminate pain.