Showing results by author "Tamsin Haleshenk" in All Categories
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Top 10 Supplements
- Do You Really Need Them?
- By: Tamsin Haleshenk
- Narrated by: J.R. Davison
- Length: 2 hrs and 28 mins
- Unabridged
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INTRODUCTION Walk down the aisle of any health store or scroll through a wellness influencer’s feed, and you’ll be met with rows of neatly packaged promises: better energy, stronger immunity, sharper focus, glowing skin. All thanks to supplements. From colorful chewables to high-potency capsules, the supplement industry has taken center stage in the modern pursuit of health. It’s a market worth billions, and it’s growing fast. As more people turn to wellness as a lifestyle, the interest in nutritional supplements has soared.
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Top 10 Supplements
- Do You Really Need Them?
- Narrated by: J.R. Davison
- Length: 2 hrs and 28 mins
- Release date: 29-05-2025
- Language: English
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Non-member price: $9.99
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Tiny Tweaks
- Huge Health Gains: The Power of Micro-Habits
- By: Tamsin Haleshenk
- Narrated by: Taryn Kaufman
- Length: 1 hr and 55 mins
- Unabridged
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Micro-habits are exactly what they sound like: tiny, easily achievable actions that require little time or effort but, when repeated consistently, can lead to profound changes over time. Think of brushing your teeth while balancing on one leg to improve stability.
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Tiny Tweaks
- Huge Health Gains: The Power of Micro-Habits
- Narrated by: Taryn Kaufman
- Series: Everyday Wellness, Book 3
- Length: 1 hr and 55 mins
- Release date: 20-05-2025
- Language: English
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Non-member price: $9.99
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