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Beyond the Bloody Mary
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The Truth About Carbs
- 10 Facts About Good vs. Bad Carbohydrates
- By: Tamsin Haleshenk
- Narrated by: Devin O'Kelly
- Length: 2 hrs and 40 mins
- Unabridged
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Carbohydrates have become one of the most misunderstood nutrients in modern health, surrounded by confusion, controversy, and contradictory advice. Are they essential fuel or the cause of weight gain? Should they be embraced, limited, or removed entirely?
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The Truth About Carbs
- 10 Facts About Good vs. Bad Carbohydrates
- Narrated by: Devin O'Kelly
- Length: 2 hrs and 40 mins
- Release date: 21-01-2026
- Language: English
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$9.68 or free with 30-day trial
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Intermittent Fasting: 10 Facts About This Popular Eating Pattern
- Medical Facts by Zentara UK, Book 12
- By: Tamsin Haleshenk
- Narrated by: Michael Bridges
- Length: 3 hrs and 35 mins
- Unabridged
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Intermittent fasting has captured worldwide attention not because it promises instant transformation, but because it redefines one of life’s most basic rhythms: when we eat.
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Intermittent Fasting: 10 Facts About This Popular Eating Pattern
- Medical Facts by Zentara UK, Book 12
- Narrated by: Michael Bridges
- Series: Medical Facts by Zentara UK, Book 12
- Length: 3 hrs and 35 mins
- Release date: 23-12-2025
- Language: English
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$16.99 or free with 30-day trial
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Beyond the Bloody Mary
- Ten Unexpected Hangover Cures from Around the World
- By: Tamsin Haleshenk
- Narrated by: Eilish Rhoades
- Length: 3 hrs and 20 mins
- Unabridged
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No matter where you are in the world, the morning after a night of celebration feels remarkably the same. The heavy head, the dry mouth, the uneasy stomach, and that vague sense of regret — together they make up one of the oldest and most relatable human experiences: the hangover.
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Beyond the Bloody Mary
- Ten Unexpected Hangover Cures from Around the World
- Narrated by: Eilish Rhoades
- Length: 3 hrs and 20 mins
- Release date: 19-12-2025
- Language: English
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$16.99 or free with 30-day trial
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The Keto Diet Explained
- 10 Facts About Low-Carb High-Fat Eating
- By: Tamsin Haleshenk
- Narrated by: Michael Bridges
- Length: 3 hrs and 33 mins
- Unabridged
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Written in an accessible yet scientifically grounded style, The Keto Diet Explained offers both newcomers and experienced followers a clear roadmap through the complexities of low-carb, high-fat nutrition.
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The Keto Diet Explained
- 10 Facts About Low-Carb High-Fat Eating
- Narrated by: Michael Bridges
- Series: Medical Facts by Zentara UK, Book 11
- Length: 3 hrs and 33 mins
- Release date: 29-12-2025
- Language: English
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Understanding Protein
- 10 Key Facts About Its Role in Your Body
- By: Tamsin Haleshenk
- Narrated by: Jackson Henderson
- Length: 2 hrs and 38 mins
- Unabridged
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Protein is far more than a buzzword on food labels or a fitness obsession — it is the very foundation of life. Every cell in your body depends on it.
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Understanding Protein
- 10 Key Facts About Its Role in Your Body
- Narrated by: Jackson Henderson
- Series: Medical Facts by Zentara UK, Book 10
- Length: 2 hrs and 38 mins
- Release date: 26-12-2025
- Language: English
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$9.99 or free with 30-day trial
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Top Ten Supplement Myths Debunked
- What’s Real, What’s Hype, and What’s Worth Your Cash
- By: Tamsin Haleshenk
- Narrated by: Fonda Chang
- Length: 2 hrs and 1 min
- Unabridged
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The supplement industry, a towering and ever-expanding marketplace, now valued at over $150 billion globally, is a realm where health meets hope—and sometimes, hubris.
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Top Ten Supplement Myths Debunked
- What’s Real, What’s Hype, and What’s Worth Your Cash
- Narrated by: Fonda Chang
- Length: 2 hrs and 1 min
- Release date: 10-09-2025
- Language: English
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$9.99 or free with 30-day trial
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First Year Baby Milestones
- What Matters, What Doesn’t, and When to Chill
- By: Tamsin Haleshenk
- Narrated by: Grace Rice
- Length: 2 hrs and 16 mins
- Unabridged
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Becoming a parent transforms you. From the moment your baby arrives, the pace of life shifts.
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First Year Baby Milestones
- What Matters, What Doesn’t, and When to Chill
- Narrated by: Grace Rice
- Length: 2 hrs and 16 mins
- Release date: 09-09-2025
- Language: English
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Everyday Evolution
- 10 Micro-Habits for Continuous Improvement
- By: Tamsin Haleshenk
- Narrated by: Jon Kuykendall Barrett
- Length: 2 hrs and 24 mins
- Unabridged
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That’s what this book is all about: the incredible potential tucked inside the smallest actions. Because just like an oak tree grows from a tiny acorn, you can grow into your strongest, happiest, most capable self through small steps taken day after day.
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Everyday Evolution
- 10 Micro-Habits for Continuous Improvement
- Narrated by: Jon Kuykendall Barrett
- Length: 2 hrs and 24 mins
- Release date: 18-07-2025
- Language: English
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Top 10 Brain-Boosting Supplements
- Supplements for Cognitive Function
- By: Tamsin Haleshenk
- Narrated by: Matthew Rolla
- Length: 2 hrs and 15 mins
- Unabridged
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In a world where mental clarity, sharp focus, and emotional balance are more essential than ever, Top 10 Brain-Boosting Supplements for Cognitive Function offers a practical, science-backed guide to unlocking your brain's potential.
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Top 10 Brain-Boosting Supplements
- Supplements for Cognitive Function
- Narrated by: Matthew Rolla
- Length: 2 hrs and 15 mins
- Release date: 16-07-2025
- Language: English
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$9.99 or free with 30-day trial
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