Showing results by narrator "Deanna Holum" in All Categories
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Unlock the Power of Your Vagus Nerve
- Your Essential Guide to Manage Anxiety, Enhance Gut Health, Deepen Quality Sleep, and Elevate Mental Wellness
- By: Marla Moody
- Narrated by: Deanna Holum
- Length: 4 hrs and 38 mins
- Unabridged
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Imagine feeling calm and centered, even in life's chaos. This isn't just wishful thinking—it's the power of your vagus nerve. Seeking relief from emotional rollercoasters, depression, digestive woes, or heart palpitations and found traditional medications lacking, this book offers a refreshing, holistic path to healing.
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Unlock the Power of Your Vagus Nerve
- Your Essential Guide to Manage Anxiety, Enhance Gut Health, Deepen Quality Sleep, and Elevate Mental Wellness
- Narrated by: Deanna Holum
- Length: 4 hrs and 38 mins
- Release date: 15-07-2025
- Language: English
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$20.83 or free with 30-day trial
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Somatic Exercises for Beginners Unlocked
- Simple Therapy Techniques to Regulate the Nervous System, Resolve Trauma, Relieve Pain, and Build Resilience to Stress & Anxiety
- By: Vital Balance Books
- Narrated by: Deanna Holum
- Length: 3 hrs and 57 mins
- Unabridged
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Transform your stress and regain calmness in just weeks—even if you're brand new to somatic exercises! Struggling with anxiety, tension, or lingering trauma? Curious about gentle, body-based practices to restore balance and ease? You're in the right place.
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Somatic Exercises for Beginners Unlocked
- Simple Therapy Techniques to Regulate the Nervous System, Resolve Trauma, Relieve Pain, and Build Resilience to Stress & Anxiety
- Narrated by: Deanna Holum
- Length: 3 hrs and 57 mins
- Release date: 11-06-2025
- Language: English
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$16.99 or free with 30-day trial
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The Self-Healing Journal
- 30 Days to Inner Peace and Transformation
- By: Lorna Liddle
- Narrated by: Deanna Holum
- Length: 4 hrs and 58 mins
- Unabridged
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The Self-Healing Journal is a beautifully curated 30-day journey designed to help you release emotional blocks, reconnect with your body, and create lasting inner peace—one sacred second at a time.
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The Self-Healing Journal
- 30 Days to Inner Peace and Transformation
- Narrated by: Deanna Holum
- Length: 4 hrs and 58 mins
- Release date: 23-05-2025
- Language: English
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$16.99 or free with 30-day trial
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