Showing results by narrator "Shannon Rose" in All Categories

Debunking Diet Fads: What Actually Works for Sustainable Health? Have you ever come across a diet that promised dramatic weight loss just by eating one type of food, cutting out entire food groups, or drinking a magic detox tea? These kinds of plans are everywhere—from social media influencers and best-selling books to clickbait articles and word-of-mouth advice. They all offer the same shiny promise: quick results with minimal effort. And let’s be honest—when you're feeling frustrated, tired, or stuck in your health journey, those promises sound awfully appealing.

When the body of 17-year-old Jackie Shaw is found in a shallow grave, it sends shockwaves through her small West Yorkshire community. Rumours of murder and systematic sexual abuse are rife, and the town's MP, Samuel Stokes, is adding fuel to the fire with his campaign against a so-called 'Asian grooming gang'. Probation officer Rachel Collier deals with paedophiles on a daily basis: so when she hears that her teenage daughter, Chloe, has become friendly with 24-year-old Tariq, she's concerned where it might lead. But that's not her only worry.