Showing results by author "Milkyway Media" in All Categories
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Summary of Michael Matthews’s Thinner Leaner Stronger by Milkyway Media
- By: Milkyway Media
- Narrated by: George Drake Jr.
- Length: 21 mins
- Unabridged
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Thinner Leaner Stronger: The Simple Science of Building the Ultimate Female Body (2014) by Michael Matthews outlines how women can lose weight and build strength using a targeted combination of resistance training and attention to a healthy diet. Achieving an enviable physique is within reach for most women. Purchase this in-depth summary to learn more.
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Summary of Michael Matthews’s Thinner Leaner Stronger by Milkyway Media
- Narrated by: George Drake Jr.
- Length: 21 mins
- Release date: 22-10-2018
- Language: English
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Analysis of Brené Brown’s Braving the Wilderness
- By: Milkyway Media
- Narrated by: Dwight Equitz
- Length: 21 mins
- Unabridged
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In Braving the Wilderness: The Quest for True Belonging and the Courage to Stand Alone (2017), Brené Brown describes how reaching a place of true belonging can help an individual live a fulfilling life. Brown bases her claims on grounded theory, a research method that examines people's real-life experiences and bases its conclusions on them....
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Analysis of Brené Brown’s Braving the Wilderness
- Narrated by: Dwight Equitz
- Length: 21 mins
- Release date: 30-11-2017
- Language: English
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Summary of W. Timothy Gallwey's The Inner Game of Tennis
- By: Milkyway Media
- Narrated by: Cassandra Minter
- Length: 26 mins
- Unabridged
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In The Inner Game of Tennis: The Classic Guide to the Mental Side of Peak Performance (1974), tennis coach W. Timothy Gallwey argues that most people have the natural ability to improve at any endeavor they pursue. Using tennis as a guiding example, he explains how people naturally learn new abilities and points out how this process can be interrupted when people criticize themselves harshly or begin to credit sheer willpower for their ability to improve.
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Summary of W. Timothy Gallwey's The Inner Game of Tennis
- Narrated by: Cassandra Minter
- Length: 26 mins
- Release date: 11-11-2019
- Language: English
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Summary of Annie Duke’s Thinking in Bets by Milkyway Media
- By: Milkyway Media
- Narrated by: Sam Scholl
- Length: 29 mins
- Unabridged
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Thinking in Bets: Making Smarter Decisions When You Don’t Have All the Facts (2018) explores how probabilistic thinking can help individuals make better choices. World Series of Poker champion Annie Duke explains how the tactics professional poker players use can be applied to everyday situations.... (Disclaimer: This is NOT the original book. If you’re looking for the original book, it is available from Amazon and Audible.)
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Summary of Annie Duke’s Thinking in Bets by Milkyway Media
- Narrated by: Sam Scholl
- Length: 29 mins
- Release date: 24-10-2018
- Language: English
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Summary of Irene Pepperberg’s Alex & Me by Milkyway Media
- By: Milkyway Media
- Narrated by: Adrienne Walker
- Length: 23 mins
- Unabridged
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Alex & Me (2008) is an account of Irene Pepperberg’s relationship with her African grey parrot, Alex, whom she studied in order to demonstrate that birds have sophisticated cognitive abilities. Pepperberg traces her childhood and the many hurdles she scaled in the scientific community.... Purchase this in-depth summary to learn more. (Disclaimer: This is NOT the original book. If you’re looking for the original book, it is available from Amazon and Audible.)
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Summary of Irene Pepperberg’s Alex & Me by Milkyway Media
- Narrated by: Adrienne Walker
- Length: 23 mins
- Release date: 27-09-2018
- Language: English
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Analysis of Malala Yousafzai’s I Am Malala by Milkyway Media
- By: Milkyway Media
- Narrated by: Adrienne Walker
- Length: 24 mins
- Unabridged
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In her 2013 memoir, I Am Malala, Nobel Peace Prize winner Malala Yousafzai describes her life as a young girl growing up in the Swat Valley of Pakistan. Purchase this in-depth analysis to learn more.
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Analysis of Malala Yousafzai’s I Am Malala by Milkyway Media
- Narrated by: Adrienne Walker
- Length: 24 mins
- Release date: 31-08-2018
- Language: English
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Analysis of Michelle McNamara’s I’ll Be Gone in the Dark
- By Milkyway Media
- By: Milkyway Media
- Narrated by: Richard Webb
- Length: 26 mins
- Unabridged
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I’ll Be Gone in the Dark: One Woman’s Obsessive Search for the Golden State Killer (2018) describes author Michelle McNamara’s quest to identify a California serial killer who committed a rash of rapes and murders during the 1970s and 1980s. The book examines both the serial killer’s crimes and the efforts made by law enforcement and amateur detectives to identify him. (Disclaimer: This is NOT the original book. If you’re looking for the original book, it is available from Amazon and Audible.)
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Analysis of Michelle McNamara’s I’ll Be Gone in the Dark
- By Milkyway Media
- Narrated by: Richard Webb
- Length: 26 mins
- Release date: 12-06-2018
- Language: English
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Analysis of Tara Brach's Radical Acceptance
- By: Milkyway Media
- Narrated by: Natalie Gray
- Length: 26 mins
- Unabridged
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Radical Acceptance: Embracing Your Life with the Heart of a Buddha (2003) by Tara Brach is a self-help book grounded in Buddhist teachings and practices. Western society is trapped in a cycle in which people constantly critique themselves and question their self-worth. Purchase this in-depth analysis to learn more.
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Analysis of Tara Brach's Radical Acceptance
- Narrated by: Natalie Gray
- Length: 26 mins
- Release date: 25-01-2018
- Language: English
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Analysis of Pema Chodron's When Things Fall Apart
- By: Milkyway Media
- Narrated by: Sam Scholl
- Length: 9 mins
- Unabridged
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In When Things Fall Apart (1997), American Buddhist nun Pema Chödrön, offers lessons on how to move through life's painful moments. Chödrön acknowledges that encountering fear and pain is an inevitable aspect of the human experience.
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Analysis of Pema Chodron's When Things Fall Apart
- Narrated by: Sam Scholl
- Length: 9 mins
- Release date: 21-08-2017
- Language: English
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Analysis of Marshall Goldsmith's, What Got You Here Won't Get You There
- By: Milkyway Media
- Narrated by: Susan Murphy
- Length: 10 mins
- Unabridged
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In What Got You Here Won't Get You There: How Successful People Become Even More Successful (2007), Marshall Goldsmith generalizes from his personal experience as a business consultant, to explain how successful leaders can diagnose and correct interpersonal problems that are holding them back at work. Using data-driven analysis, and simple behavioral modification techniques, senior executives and other leaders can improve their relationships with employees, by adopting an attitude of humility, and making a commitment to change.
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Analysis of Marshall Goldsmith's, What Got You Here Won't Get You There
- Narrated by: Susan Murphy
- Length: 10 mins
- Release date: 18-08-2017
- Language: English
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Analysis of Bandy X. Lee’s The Dangerous Case of Donald Trump
- By: Milkyway Media
- Narrated by: Susan Murphy
- Length: 26 mins
- Unabridged
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The Dangerous Case of Donald Trump: Psychiatrists and Mental Health Experts Assess a President (2017) is a collection of essays by medical professionals and others who argue that Donald Trump is unfit to be president. Together they assert that medical professionals have a duty to warn the public of a president’s mental unfitness. Purchase this in-depth analysis to learn more.
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Analysis of Bandy X. Lee’s The Dangerous Case of Donald Trump
- Narrated by: Susan Murphy
- Length: 26 mins
- Release date: 18-12-2017
- Language: English
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Summary of David Epstein's Range
- By: Milkyway Media
- Narrated by: Sam Scholl
- Length: 23 mins
- Unabridged
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Range: Why Generalists Triumph in a Specialized World (2019) by David Epstein is an argument about why generalism serves people better than narrow specialization. Deliberate practice, or the idea that any skill can be mastered with 10,000 hours of focused attention, only works in limited contexts...purchase this in-depth summary to learn more.
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Summary of David Epstein's Range
- Narrated by: Sam Scholl
- Length: 23 mins
- Release date: 07-08-2019
- Language: English
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Analysis of Paul T. Mason's Stop Walking on Eggshells
- By: Milkyway Media
- Narrated by: Conner Goff
- Length: 25 mins
- Unabridged
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Stop Walking on Eggshells: Taking Your Life Back When Someone You Care About Has Borderline Personality Disorder (2010), by Paul T. Mason and Randi Kreger, is a guidebook for loved ones of people with borderline personality disorder (BPD). The book was originally published in 1998 and has sold more than half a million copies. Purchase this in-depth analysis to learn more.
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Analysis of Paul T. Mason's Stop Walking on Eggshells
- Narrated by: Conner Goff
- Length: 25 mins
- Release date: 25-01-2018
- Language: English
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Analysis of Mihaly Csikszentmihalyi's Flow
- By: Milkyway Media
- Narrated by: Todd Mansfield
- Length: 10 mins
- Unabridged
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Flow: The Psychology of Optimal Experience (1990) by Mihaly Csikszentmihalyi explores the methods and science behind optimal experiences. These experiences manifest as times when completing a task feels easy, enjoyable, and fulfilling, even though the task was challenging. Purchase this in-depth analysis to learn more.
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Analysis of Mihaly Csikszentmihalyi's Flow
- Narrated by: Todd Mansfield
- Length: 10 mins
- Release date: 02-10-2017
- Language: English
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Summary of Steven D. Levitt’s Freakonomics by Milkyway Media
- By: Milkyway Media
- Narrated by: Richard Webb
- Length: 30 mins
- Unabridged
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Freakonomics: A Rogue Economist Explores the Hidden Side of Everything (2005) details the unexpected ways that moral, social, and economic incentives influence social outcomes. Incentives are factors that influence the choices an individual or group makes; a driver is incentivized to keep the speed limit, for example, by the desire to avoid getting a speeding ticket.... (Disclaimer: This is NOT the original book. If you’re looking for the original book, it is available from Amazon and Audible.)
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Summary of Steven D. Levitt’s Freakonomics by Milkyway Media
- Narrated by: Richard Webb
- Length: 30 mins
- Release date: 01-10-2018
- Language: English
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Analysis of Nate Silver’s The Signal and the Noise
- By: Milkyway Media
- Narrated by: Natalie Gray
- Length: 33 mins
- Unabridged
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The Signal and the Noise: Why So Many Predictions Fail — but Some Don’t considers the common shortcomings statisticians face when attempting to make predictions. While bad predictions can lead to setbacks and false beliefs, accurate predictions can advance scientific knowledge, government efficiency, the quality of education, and other social projects and goals.
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Analysis of Nate Silver’s The Signal and the Noise
- Narrated by: Natalie Gray
- Length: 33 mins
- Release date: 10-04-2018
- Language: English
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Analysis of Nassim Nicholas Taleb’s Skin in the Game
- By: Milkyway Media
- Narrated by: Natalie Gray
- Length: 24 mins
- Unabridged
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Nassim Nicholas Taleb’s book Skin in the Game (2018) argues that balancing risk and reward is essential to creating a fair society, and that a lack of such balance creates a world fraught with unnecessary complexity and risk. Understanding the balance or imbalance of risk and reward in social systems helps to explain how the world works… Purchase this in-depth analysis to learn more about Skin in the Game. Note: This is not Nassim Nicholas Taleb’s book Skin in the Game. It is an analysis of that book.
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Analysis of Nassim Nicholas Taleb’s Skin in the Game
- Narrated by: Natalie Gray
- Length: 24 mins
- Release date: 11-04-2018
- Language: English
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Analysis of Kerry Patterson’s Crucial Accountability by Milkyway Media
- By: Milkyway Media
- Narrated by: Susan Murphy
- Length: 9 mins
- Unabridged
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Crucial Accountability (2014) was written by the founders of the management consulting firm VitalSmarts as a companion book to Crucial Conversations: Tools for Talking When Stakes Are High (2013). It addresses how to proceed when a person who is relied on, such as an employee or a family member, fails to live up to a work assignment or personal commitment, or engages in negative behavior. Purchase this in-depth analysis to learn more.
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Analysis of Kerry Patterson’s Crucial Accountability by Milkyway Media
- Narrated by: Susan Murphy
- Length: 9 mins
- Release date: 03-11-2017
- Language: English
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Summary of Amy Morin's 13 Things Mentally Strong People Don't Do by Milkyway Media
- By: Milkyway Media
- Narrated by: Adrienne Walker
- Length: 25 mins
- Unabridged
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A terminal cancer patient who demonstrates boundless compassion and optimism in the face of her disease. An applauded professional who always encourages and celebrates the accomplishments of his colleagues...Purchase this in-depth summary to learn more.
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Summary of Amy Morin's 13 Things Mentally Strong People Don't Do by Milkyway Media
- Narrated by: Adrienne Walker
- Length: 25 mins
- Release date: 27-11-2019
- Language: English
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Summary of James Allen's As a Man Thinketh by Milkyway Media
- By: Milkyway Media
- Narrated by: Sam Scholl
- Length: 21 mins
- Unabridged
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What if you could improve your circumstances simply by changing your thoughts? As a Man Thinketh (1903) is a treatise on the role that thought plays in building or destroying personal fortitude and character.... Purchase this in-depth summary to learn more.
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Summary of James Allen's As a Man Thinketh by Milkyway Media
- Narrated by: Sam Scholl
- Length: 21 mins
- Release date: 27-11-2019
- Language: English
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