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  • Summary of Michael Matthews’s Thinner Leaner Stronger by Milkyway Media

  • By: Milkyway Media
  • Narrated by: George Drake Jr.
  • Length: 21 mins
  • 5.0 out of 5 stars (1 rating)

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Summary of Michael Matthews’s Thinner Leaner Stronger by Milkyway Media

By: Milkyway Media
Narrated by: George Drake Jr.
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Publisher's Summary

Thinner Leaner Stronger: The Simple Science of Building the Ultimate Female Body (2014) by Michael Matthews outlines how women can lose weight and build strength using a targeted combination of resistance training and attention to a healthy diet. Achieving an enviable physique is within reach for most women.

Purchase this in-depth summary to learn more.
©2018 Milkyway Media (P)2018 Milkyway Media
  • Unabridged Audiobook
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