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Summary of Michael Matthews’s Thinner Leaner Stronger by Milkyway Media
- Narrated by: George Drake Jr.
- Length: 21 mins
- Unabridged Audiobook
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Thinner Leaner Stronger: The Simple Science of Building the Ultimate Female Body (2014) by Michael Matthews outlines how women can lose weight and build strength using a targeted combination of resistance training and attention to a healthy diet. Achieving an enviable physique is within reach for most women.
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- Peter D. Nelson
just buy book
I should have just bought the book and you should too. 4 bucks down the drain.
1 person found this helpful