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  • Summary of Michael Matthews’s Thinner Leaner Stronger by Milkyway Media

  • By: Milkyway Media
  • Narrated by: George Drake Jr.
  • Length: 21 mins
  • Unabridged Audiobook
  • 5.0 out of 5 stars (1 rating)

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Publisher's Summary

Thinner Leaner Stronger: The Simple Science of Building the Ultimate Female Body (2014) by Michael Matthews outlines how women can lose weight and build strength using a targeted combination of resistance training and attention to a healthy diet. Achieving an enviable physique is within reach for most women.

Purchase this in-depth summary to learn more.

©2018 Milkyway Media (P)2018 Milkyway Media

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Profile Image for Peter D. Nelson
  • Peter D. Nelson
  • 07-03-2019

just buy book

I should have just bought the book and you should too. 4 bucks down the drain.

1 person found this helpful

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