Showing results by author "Michael Greger" in All Categories
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How Not to Die
- Discover the foods scientifically proven to prevent and reverse disease
- By: Michael Greger MD, Gene Stone
- Narrated by: Michael Greger
- Length: 17 hrs and 9 mins
- Unabridged
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Why rely on drugs and surgery to cure you of life-threatening disease when the right decisions can prevent you from falling ill to begin with? How Not to Die gives effective, scientifically proven nutritional advice to prevent our biggest killers - heart disease, breast cancer, prostate cancer, high blood pressure, diabetes - and reveals the astounding health benefits that simple dietary choices can provide.
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To much pseudo science
- By Kman on 28-03-2019
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How Not to Die
- Discover the foods scientifically proven to prevent and reverse disease
- Narrated by: Michael Greger
- Length: 17 hrs and 9 mins
- Release date: 28-12-2017
- Language: English
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How Not to Diet
- The Groundbreaking Science of Healthy, Permanent Weight Loss
- By: Michael Greger MD
- Narrated by: Michael Greger
- Length: 23 hrs and 42 mins
- Unabridged
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Every month seems to bring a trendy new diet or a new fad to try in order to lose weight - but these diets clearly aren’t making us any happier or healthier. As obesity rates and associated disease and impairments continue to rise, it’s time for a different approach. How Not to Diet is a treasure trove of buried data and cutting-edge dietary research that Dr Michael Greger has translated into accessible, actionable advice with exciting tools and tricks that will help you to safely lose weight and eliminate unwanted body fat - for good.
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audio
- By Kory Pio on 19-04-2020
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How Not to Diet
- The Groundbreaking Science of Healthy, Permanent Weight Loss
- Narrated by: Michael Greger
- Length: 23 hrs and 42 mins
- Release date: 12-12-2019
- Language: English
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How to Survive a Pandemic
- By: Michael Greger
- Narrated by: Michael Greger, Raphael Corkhill
- Length: 15 hrs and 18 mins
- Unabridged
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From tuberculosis to bird flu and HIV to coronavirus, these infectious diseases share a common origin story: human interaction with animals. Otherwise known as zoonotic diseases for their passage from animals to humans, these pathogens - both preexisting ones and those newly identified - emerge and reemerge throughout history, sparking epidemics and pandemics that have resulted in millions of deaths around the world. How did these diseases come about? And what - if anything - can we do to stop them and their fatal march into our countries, our homes and our bodies?
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Awakening
- By Lisa Ayres on 13-07-2020
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How to Survive a Pandemic
- Narrated by: Michael Greger, Raphael Corkhill
- Length: 15 hrs and 18 mins
- Release date: 26-05-2020
- Language: English
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The How Not to Die Cookbook
- 100+ Recipes to Help Prevent and Reverse Disease
- By: Michael Greger MD, Gene Stone
- Narrated by: Brock Borgeson
- Length: 4 hrs and 20 mins
- Unabridged
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From Michael Greger, MD, FACLM, the physician behind the trusted and wildly popular website Nutritionfacts.org and author of the New York Times best-selling book How Not to Die, comes a beautifully designed, comprehensive cookbook complete with more than 120 recipes for delicious, life-saving, plant-based meals, snacks, and beverages that's a perfect gift for healthy conscious eaters. Every recipe in The How Not to Die Cookbook offers a delectable, easy-to-prepare, plant-based dish to help anyone eat their way to better health.
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The How Not to Die Cookbook
- 100+ Recipes to Help Prevent and Reverse Disease
- Narrated by: Brock Borgeson
- Length: 4 hrs and 20 mins
- Release date: 05-12-2020
- Language: English
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How not to die
- Entdecken Sie Nahrungsmittel, die Ihr Leben verlängern und bewiesenermassen Krankheiten vorbeugen und heilen
- By: Michael Greger, Gene Stone
- Narrated by: Lennart Wollmershäuser
- Length: 21 hrs and 16 mins
- Unabridged
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Die meisten aller frühzeitigen Todesfälle lassen sich verhindern - und zwar, so überraschend es klingen mag, durch einfache Änderungen der eigenen Lebens- und Ernährungsweise. Dr. Michael Greger, international renommierter Arzt, Ernährungswissenschaftler und Gründer des Online-Informationsportals Nutritionfacts.org, lüftet in seinem weltweit außergewöhnlich erfolgreichen Beststeller das am besten gehütete Geheimnis der Medizin: Wenn die Grundbedingungen stimmen, kann sich der menschliche Körper selbst heilen.
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How not to die
- Entdecken Sie Nahrungsmittel, die Ihr Leben verlängern und bewiesenermassen Krankheiten vorbeugen und heilen
- Narrated by: Lennart Wollmershäuser
- Length: 21 hrs and 16 mins
- Release date: 29-12-2020
- Language: German
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How Not to Diet (German edition)
- Gesund abnehmen und dauerhaft schlank bleiben dank neuester wissenschaftlich bewiesener Erkenntnisse
- By: Michael Greger
- Length: 18 hrs and 47 mins
- Abridged
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Schluss mit dem Kampf gegen überflüssige Pfunde! Weg mit den Diäten, die keine dauerhafte Veränderungen bringen! Wer eine Zeitlang auf einzelne Nahrungsmittel verzichtet, nimmt kurzfristig ab, produziert auf Dauer jedoch Mangel - und Hunger. Michael Greger geht es ganzheitlich an: Er schlüsselt das Thema Ernährung bis ins kleinste Detail auf. Und zieht, wie in seinem Bestseller HOW NOT TO DIE, seine Erkenntnisse aus evidenzbasierten Fakten.
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How Not to Diet (German edition)
- Gesund abnehmen und dauerhaft schlank bleiben dank neuester wissenschaftlich bewiesener Erkenntnisse
- Length: 18 hrs and 47 mins
- Release date: 30-04-2020
- Language: German
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The Science of Keto Diet: A Simple Beginner's Guide to Enhance Mental Clarity, Balance Hormones, & Reboot Your Metabolism
- By: Michael M. Sisson, Mark Greger
- Narrated by: Captain James H. Hammond II
- Length: 1 hr and 1 min
- Unabridged
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Get ready for all your concepts about diets to be challenged. The keto diet will completely change the way your body works, triggering its natural mechanism to burn fat. By building these new eating habits, you will feel healthier, energized, and your weight loss will be noticed immediately. Tired of trying diets that don’t take you anywhere? Listen to the book The Science of Keto Diet and be excited. This is a proven diet that actually works and brings amazing results.
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The Science of Keto Diet: A Simple Beginner's Guide to Enhance Mental Clarity, Balance Hormones, & Reboot Your Metabolism
- Narrated by: Captain James H. Hammond II
- Length: 1 hr and 1 min
- Release date: 25-06-2019
- Language: English
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Hardcore Herbivores Guide to Eating a Whole Foods Plant Based Diet
- How to Get Optimal Nutrition and Lose Weight While Eating Delicious Foods. Gain Health and Energy For a Happy Long Life
- By: Sam J. Michael, James Greger
- Narrated by: Bill Perry
- Length: 3 hrs and 13 mins
- Unabridged
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You’ve tried to eat healthy many times. You’ve probably found by now it is not the easiest thing to do. It can be challenging to get all the right nutrients to achieve good health. There is so much junk food around you all the time and the world doesn’t make it very easy on you. People your around always seem to influence your eating habits. The problem with this is most people don’t eat healthy foods. You're busy, it's expensive and time-consuming. Sound familiar? If it does, then the information inside this book will give you the answers you are looking for.
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A lot of simple editing mistakes
- By Anonymous User on 19-01-2020
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Hardcore Herbivores Guide to Eating a Whole Foods Plant Based Diet
- How to Get Optimal Nutrition and Lose Weight While Eating Delicious Foods. Gain Health and Energy For a Happy Long Life
- Narrated by: Bill Perry
- Length: 3 hrs and 13 mins
- Release date: 10-04-2019
- Language: English
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Vegan Diet Lifestyle Guide for Beginners
- How to Make Veganism Simple and Enjoyable. Find Healthy Foods You Will Love Eating Anywhere, Lose Weight While Living a Compassionate, Happy, Long Life
- By: Sam J. Michael, James Greger
- Narrated by: Bill Perry
- Length: 3 hrs and 3 mins
- Unabridged
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Let's face it; it's not always easy going vegan. You know that veganism is a smart move whether for the good of the environment, your love of animals, or your own health and wellness. You want to make a difference, but it seems so far out of reach to achieve. How do know how to find foods when going out to eat? How do you even get started cooking without cheese! You’ve grown up accustomed to eating certain foods your whole life. But how do you get away from them? Sound Familiar? If it does, then the information inside this book will give you the answers you’ve been looking for.
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Vegan Diet Lifestyle Guide for Beginners
- How to Make Veganism Simple and Enjoyable. Find Healthy Foods You Will Love Eating Anywhere, Lose Weight While Living a Compassionate, Happy, Long Life
- Narrated by: Bill Perry
- Length: 3 hrs and 3 mins
- Release date: 22-04-2019
- Language: English
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Comment ne pas mourir
- Découvrez les aliments qui préviennent les maladies et en inversent le cours, preuves scientifiques à l'appui
- By: Michael Greger MD, Gene Stone
- Narrated by: François Montagut
- Length: 20 hrs and 20 mins
- Unabridged
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Mieux manger est plus simple que ce que l'on croit, ne coûte pas plus cher et peut nous sauver la vie. C'est ce que nous démontre le docteur Michael Greger dans l'ouvrage ultra documenté et pourtant très facile d'accès qu'il a coécrit avec Gene Stone. Un véritable guide qui nous ouvre les portes d'un univers fascinant, celui de la science des aliments. Michael Greger analyse d'abord le rôle de l'alimentation dans les principales maladies du siècle, telles que les maladies cardiaques, pulmonaires, cérébrales.
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Comment ne pas mourir
- Découvrez les aliments qui préviennent les maladies et en inversent le cours, preuves scientifiques à l'appui
- Narrated by: François Montagut
- Length: 20 hrs and 20 mins
- Release date: 10-04-2017
- Language: French
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L'Arte Della Motivazione Nel Perdere Peso [The Art of Motivation in Weight Loss]
- Un libro indispensabile da leggere prima di iniziare qualsiasi tipo di dieta [An Indispensable Book to Read before Starting Any Type of Diet]
- By: Michael M. Sisson, Mark Greger
- Narrated by: Patrizia Barrera
- Length: 1 hr and 9 mins
- Unabridged
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Il audiolibro L’arte della motivazione nel perdere peso offre grandi strumenti per sviluppare la giusta mentalità per seguire una dieta e raggiungere il successo.
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L'Arte Della Motivazione Nel Perdere Peso [The Art of Motivation in Weight Loss]
- Un libro indispensabile da leggere prima di iniziare qualsiasi tipo di dieta [An Indispensable Book to Read before Starting Any Type of Diet]
- Narrated by: Patrizia Barrera
- Length: 1 hr and 9 mins
- Release date: 09-04-2020
- Language: Italian
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L'Arte Della Motivazione Nel Perdere Peso [The Art of Motivation in Losing Weight]
- Un Libro Indispensabile Da Leggere Prima Di Iniziare Qualsiasi Tipo Di Dieta [An Essential Book to Read Before Starting Any Type of Diet]
- By: Michael M. Sisson, Mark Greger
- Narrated by: Patrizia Barrera
- Length: 1 hr and 9 mins
- Unabridged
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La risposta a questo problema è ovvia. Seguire una dieta richiede una grande forza mentale per superare tutte le sfide che affronterete lungo il vostro cammino. Il libro ‘L’arte della motivazione nel perdere peso’ offre grandi strumenti per sviluppare la giusta mentalità per seguire una dieta e raggiungere il successo.
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L'Arte Della Motivazione Nel Perdere Peso [The Art of Motivation in Losing Weight]
- Un Libro Indispensabile Da Leggere Prima Di Iniziare Qualsiasi Tipo Di Dieta [An Essential Book to Read Before Starting Any Type of Diet]
- Narrated by: Patrizia Barrera
- Length: 1 hr and 9 mins
- Release date: 24-02-2021
- Language: Italian
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How Not to Diet (German edition)
- Gesund abnehmen und dauerhaft schlank bleiben dank neuester wissenschaftlich bewiesener Erkenntnisse
- By: Michael Greger MD
- Narrated by: Michael-Che Koch
- Length: 27 hrs and 42 mins
- Unabridged
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Schluss mit dem Kampf gegen überflüssige Pfunde! Weg mit den Diäten, die keine dauerhafte Veränderungen bringen! Wer eine Zeitlang auf einzelne Nahrungsmittel verzichtet, nimmt kurzfristig ab, produziert auf Dauer jedoch Mangel - und Hunger. Michael Greger geht es ganzheitlich an: Er schlüsselt das Thema Ernährung bis ins kleinste Detail auf. Und zieht, wie in seinem Bestseller HOW NOT TO DIE, seine Erkenntnisse aus evidenzbasierten Fakten.
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How Not to Diet (German edition)
- Gesund abnehmen und dauerhaft schlank bleiben dank neuester wissenschaftlich bewiesener Erkenntnisse
- Narrated by: Michael-Che Koch
- Length: 27 hrs and 42 mins
- Release date: 30-04-2020
- Language: German
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