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Nutrition Facts with Dr. Greger

Nutrition Facts with Dr. Greger

By: Michael Greger M.D. FACLM
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 Have you ever wondered if there’s a natural way to lower your high blood pressure, guard against Alzheimer’s, lose weight, and feel better? Well, as it turns out, there is. Michael Greger, M.D. FACLM, founder of NutritionFacts.org and New York Times best-selling author of How Not to Die, How Not to Diet, and the just-released How Not to Age, uncovers the best evidence-based nutrition that may add years to our life and life to our years.NutritionFacts.org - All Rights Reserved Alternative & Complementary Medicine Hygiene & Healthy Living
Episodes
  • Losing Weight with Fiber-Rich Foods

    Losing Weight with Fiber-Rich Foods
    Apr 16 2026
    We don’t always consider some of the benefits.
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    11 mins
  • Taking the Cold Plunge

    Taking the Cold Plunge
    Apr 9 2026
    What are the benefits of cold-water immersion?
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    20 mins
  • The Hazards of Ultra-Processed Foods

    The Hazards of Ultra-Processed Foods
    Apr 2 2026
    Which foods are the worst?
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    53 mins
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