Showing results by author "Maxine Swisa" in All Categories
-
-
Breathe
- Breathe Reflect Empathize Accept Thank Hearten Engage
- By: Maxine Swisa
- Narrated by: Maxine Swisa
- Length: 3 hrs and 37 mins
- Unabridged
-
Overall0 out of 5 stars 0
-
Performance0 out of 5 stars 0
-
Story0 out of 5 stars 0
Breathe is an easy to follow self-help guide for reducing stress and achieving mindfulness in daily life. Centered around the acronym B.R.E.A.T.H.E (breathe, reflect, empathize, accept, thank, hearten, and engage), the audiobook draws upon the wisdom of spiritual teachers, including the Dalai Lama and Deepak Chopra, and the lessons the author has learned from her own life. Each step in the B.R.E.A.T.H.E system comes with activities designed to help you apply these new skills to your own life.
-
Breathe
- Breathe Reflect Empathize Accept Thank Hearten Engage
- Narrated by: Maxine Swisa
- Length: 3 hrs and 37 mins
- Release date: 08-01-2020
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from Wish List failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
Non-member price: $16.99
-