Showing results by author "Matthew “Red Beard” Mac" in All Categories
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Mindfulness Today: The Official Podcast
- By: Matthew “Red Beard” Mac
- Original Recording
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Welcome to the show! I am Matthew, aka Redbeard. I will take you on a journey of what to be mindful of while navigating these certain but uncomfortable times in American Society. I will discuss current events, important aspects of human behavior, and whatever else I feel like. Be a friend and make sure to follow me on Spotify!!!
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