Showing results by author "Louise Hum" in All Categories
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Fórmula para la Ansiedad: Del Pánico a La Paz
- 11 Pasos para Detener El Ciclo De Sobrepensar, Soltar los Pensamientos Negativos y Encontrar Tu Verdadero Propósito En La Vida
- By: Louise Hum
- Narrated by: Next Self Audio
- Length: 5 hrs and 28 mins
- Unabridged
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Libérate del ciclo de la ansiedad y vive finalmente con calma, claridad y propósito ¿Te sientes atrapado en un ciclo constante de sobrepensamiento, pánico y duda de ti mismo? ¿Tus pensamientos se descontrolan, manteniéndote despierto por la noche y drenando tu energía durante el día? ¿Has probado “soluciones rápidas” que nunca duran, dejándote frustrado y sin esperanza? Durante años viví con una mente inquieta: la ansiedad dictaba cada uno de mis movimientos. Sobre Analizaba cada palabra, cada elección, cada silencio.
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Fórmula para la Ansiedad: Del Pánico a La Paz
- 11 Pasos para Detener El Ciclo De Sobrepensar, Soltar los Pensamientos Negativos y Encontrar Tu Verdadero Propósito En La Vida
- Narrated by: Next Self Audio
- Length: 5 hrs and 28 mins
- Release date: 03-10-2025
- Language: Spanish
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$27.79 or free with 30-day trial
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Anxiety Formula: From Panic to Peace: 11 Steps to Stop Overthinking Cycle, Let Go of Negative Thoughts, and Find Your True Purpose In Life.
- By: Louise Hum
- Narrated by: Next Self Audio
- Length: 3 hrs and 53 mins
- Unabridged
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Overall
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Break Free from the Anxiety Cycle and Finally Live with Calm, Clarity, and Purpose. Feel trapped in a constant cycle of overthinking, panic, and self-doubt? Do your thoughts spiral out of control, keeping you up at night and draining your energy during the day? Have you tried “quick fixes” that never last, leaving you frustrated and hopeless? For years, I lived with a restless mind - anxiety dictating my every move. I overanalyzed every word, every choice, every silence. Each day felt like I was running on fumes, fighting battles no one else could see.
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Anxiety Formula: From Panic to Peace: 11 Steps to Stop Overthinking Cycle, Let Go of Negative Thoughts, and Find Your True Purpose In Life.
- Narrated by: Next Self Audio
- Length: 3 hrs and 53 mins
- Release date: 29-09-2025
- Language: English
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$16.99 or free with 30-day trial
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