Showing results by author "Kirstin Engelmann" in All Categories
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Hashimoto's Prоtосоl
- Thе Ultimate Guіdе tо a Nаturаl Hеаlіng fоr Rеvеrѕіng Thуrоіd Symptoms Buіldіng a Jоyful Lіfе
- By: Kirstin Engelmann
- Narrated by: Lizzie Richards
- Length: 5 hrs and 34 mins
- Unabridged
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More than 35 million Americans currently suffer from Hashimoto, an autoimmune disease that affects the thyroid gland and causes the body to attack its own cells. To relieve the symptoms of this debilitating disease including chronic cough, acid reflux, IBS, allergies, chronic pain, hair loss, brain fog, and forgetfulness, patients are often prescribed synthetic hormones. All the above-mentioned symptoms have numerous, life-changing side effects. But there is a better way.
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Hashimoto's Prоtосоl
- Thе Ultimate Guіdе tо a Nаturаl Hеаlіng fоr Rеvеrѕіng Thуrоіd Symptoms Buіldіng a Jоyful Lіfе
- Narrated by: Lizzie Richards
- Length: 5 hrs and 34 mins
- Release date: 03-10-2019
- Language: English
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Please try again laterNon-member price: $27.79
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Intuitive Eating: A Beginner’s Guide to the Most Incredible Joyous Anti-Diet Programme
- By: Kirstin Engelmann
- Narrated by: Catherine O'Connor
- Length: 2 hrs and 59 mins
- Unabridged
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To say the truth, we have all been there at a point in time, angry with ourselves for lacking the willpower over diet, and also for overeating. But the problem is not us; it is that dieting has stopped us from paying attention to our body as a result of its emphasis on rules and guidelines.
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Intuitive Eating: A Beginner’s Guide to the Most Incredible Joyous Anti-Diet Programme
- Narrated by: Catherine O'Connor
- Length: 2 hrs and 59 mins
- Release date: 11-03-2020
- Language: English
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Please try again laterNon-member price: $20.83
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The Polyvagal Nerve
- An Internal Highway to Great Health, Discovery the Healing Power of the Vagus Nerve
- By: Kirstin Engelmann
- Narrated by: Leilani R Casper
- Length: 2 hrs and 55 mins
- Unabridged
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This book, The Polyvagal Nerve, is a practical guide to understanding the vagus nerve as the most crucial nerve in our body. It also plays a crucial role in determining our emotional and psychological states of mind. Many common mental and physical symptoms, from anxiety and depression to migraines and back pain, indicate that the vagus nerve is not functioning correctly. The book shows the simple ways in which one can regulate the vagus nerve to trigger deep relaxation, improve sleep, and recover from injury and trauma through a series of quick self-help exercises.
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The Polyvagal Nerve
- An Internal Highway to Great Health, Discovery the Healing Power of the Vagus Nerve
- Narrated by: Leilani R Casper
- Length: 2 hrs and 55 mins
- Release date: 15-01-2020
- Language: English
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Please try again laterNon-member price: $9.68
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