Showing results by author "J.B. Snow"

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    • Soothe Yourself: Learning Emotional Self-Regulation

    • Transcend Mediocrity, Book 88
    • By: J. B. Snow
    • Narrated by: Natalie Stackhouse
    • Length: 23 mins
    • Unabridged
    • Overall
      4 out of 5 stars 1
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      4 out of 5 stars 1
    • Story
      3 out of 5 stars 1

    Many of us are battling depression, anxiety, mental illness, or personality disorders. We feel anxious, frustrated, and overwhelmed. We don't have the support systems to help lift us up and to help us cope with the stressors of daily life. We want to make things better for ourselves, but we may be at a loss as to how to do so. One of the first steps in fixing your life and your anxiety is to learn how to regulate your emotions. Our emotions cause us to feel out of control sometimes.

    Non-member price: $5.79

    • Sensory Processing Disorders and Irlen Syndrome

    • Sensitivities to Lights, Sounds, Tastes, Touch, Smells and the Environment
    • By: J.B. Snow
    • Narrated by: Peter Katt
    • Length: 25 mins
    • Unabridged
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    This audiobook seeks to explain what Irlen Syndrome and sensory processing disorders are. We will discuss who can diagnose these conditions, as these two disorders are often missed by a pediatrician or family physician. We will touch on the different ways that a person can learn to help reduce their own symptoms through easy things that they can do and use at work, at school, and at home. We seek to help those with the symptoms of sensory processing disorder and Irlen Syndrome.

    Non-member price: $5.73

    • Narcissistic Aspies and Schizoids

    • How to Tell If the Narcissist In Your Life Has Aspergers Syndrome or Schizoid Personality Disorder
    • By: J. B. Snow
    • Narrated by: Alicia Giangrisostomi
    • Length: 20 mins
    • Unabridged
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    In many of my books, we discuss the different tools that are in use by a narcissist who is being a nuisance to those around him. He uses threats, coercion, gas-lighting, manipulation, lying, cheating, triangulation and cognitive dissonance to prey on his victims.

    Non-member price: $5.73

    • Cassandra Phenomenon: The Dangers of Marrying a Partner with OCPD, Asperger's Syndrome, Autism Spectrum Disorder, Schizoid Personality Disorder, and Narcissistic Disorder

    • Transcend Mediocrity, Book 117
    • By: J. B. Snow
    • Narrated by: Faris Monshi
    • Length: 31 mins
    • Unabridged
    • Overall
      3 out of 5 stars 3
    • Performance
      2.5 out of 5 stars 3
    • Story
      3 out of 5 stars 2

    You got the diagnosis. You knew that the other person was different or eccentric in many ways, but you didn’t know why or how. Now you know that you are living with something called obsessive compulsive personality disorder, Asperger syndrome, Asperger's disorder, autism spectrum disorder, schizoid personality disorder, or narcissistic personality disorder.

    Non-member price: $5.79

    • PTSD and Complex PTSD: How Chronic Anxiety, Childhood Trauma, Domestic Abuse and Toxic Relationships Cause PTSD and Complex PTSD

    • Transcend Mediocrity, Book 70
    • By: J.B. Snow
    • Narrated by: Sorrel Brigman
    • Length: 23 mins
    • Unabridged
    • Overall
      4 out of 5 stars 5
    • Performance
      5 out of 5 stars 3
    • Story
      4.5 out of 5 stars 3

    Anxiety can escalate to another level. When a person is exposed to traumatic or negative events where they feel little or no control in the outcome, the anxiety can turn into post-traumatic stress disorder (PTSD). If you have enough recurring events in your life that are traumatic, you may even be diagnosed with complex post-traumatic stress disorder (C-PTSD).

    Non-member price: $5.79

    • Gaslighting: The Ultimate Narcissistic Mind Control

    • Transcend Mediocrity, Book 131
    • By: J.B. Snow
    • Narrated by: Melissa Williams
    • Length: 31 mins
    • Unabridged
    • Overall
      4 out of 5 stars 4
    • Performance
      4.5 out of 5 stars 2
    • Story
      3.5 out of 5 stars 2

    If you are feeling this way, my friend, there is a simple explanation. You may be dating or married to a narcissist. Your self-absorbed partner may be gaslighting and manipulating you. He may cycle between love-bombing and distancing himself from you. He seems to be a nice guy to your face sometimes, but then you find out that he is talking bad about you to others. He seems to triangulate you with other women or family members in order to make you jealous and boost his own ego.

    • 5 out of 5 stars
    • Brilliant Insights to my Father and the detrimental effect his gaslighting has had on my Mother, Sisters and I

    • By Dee Cowie on 23-02-2018

    Non-member price: $5.73

    • How to Talk to a Difficult, Narcissistic, or Toxic Parent (Without Being Pulled into Their Drama)

    • Transcend Mediocrity, Book 75
    • By: J.B. Snow
    • Narrated by: D Gaunt
    • Length: 32 mins
    • Unabridged
    • Overall
      4 out of 5 stars 7
    • Performance
      4 out of 5 stars 6
    • Story
      4 out of 5 stars 7

    If you have downloaded this audiobook, it is likely that you are struggling to cope with a parent who is difficult. I have dealt with my share of difficult people, as well as the difficult people who my readers and listeners often seek my advice on. I hope that the knowledge that we have collected over the past four decades will help you with the difficult person in your life, and will hopefully encourage the difficult relationship toward some sort of sanity and peace.

    Non-member price: $5.79

    • Serotonin: The Happy Drug

    • 9 Ways to Boost Your Serotonin Levels
    • By: J.B. Snow
    • Narrated by: Pete Beretta
    • Length: 22 mins
    • Unabridged
    • Overall
      1 out of 5 stars 1
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      1 out of 5 stars 1
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      1 out of 5 stars 1

    This book seeks to educate you on what serotonin is, why the brain and body need serotonin, how to detect low serotonin levels, and how to boost your serotonin levels in your brain. We also cover what can happen to your brain if you continue to have low serotonin levels over a long period of time. The tips herein can help you to reduce your risk of Alice in Wonderland syndrome, psychotic episodes, bipolar disorder, schizophrenia, depression, and more!

    Non-member price: $5.73

    • Divorce the Narcissist While Keeping Your Sanity!

    • FAQ, Book 12
    • By: J. J. Hill, J. B. Snow
    • Narrated by: Lili Dubuque
    • Length: 1 hr and 22 mins
    • Unabridged
    • Overall
      3 out of 5 stars 1
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      3 out of 5 stars 1
    • Story
      3 out of 5 stars 1

    Congratulations. You are going through a divorce with a narcissist. Let’s start this again.... Congratulations. You are attempting court negotiations with an extroverted child.

    Non-member price: $9.68

    • Complex PTSD and Developmental Trauma Disorder

    • How Childhood and Relationship Trauma Can Cause Anxiety and Depression in Adults (Transcend Mediocrity, Book 126)
    • By: J. B. Snow
    • Narrated by: Ashley Huyge
    • Length: 55 mins
    • Unabridged
    • Overall
      3 out of 5 stars 5
    • Performance
      5 out of 5 stars 1
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      5 out of 5 stars 1

    Most people are familiar with PTSD. But many have not heard of complex PTSD and developmental trauma disorder. As adults, many of us experience symptoms of anxiety and depression. We feel chronically stressed. We have trouble trusting others, or we may even experience feelings of paranoia in our relationships with others. We struggle to define what it is that is bothering us, and we struggle to find ways effective ways to treat it.

    • 5 out of 5 stars
    • excellent summary of complex trauma

    • By wallis rose on 27-05-2017

    Non-member price: $5.73

    • Asperger Syndrome, Schizoid Personality Disorder, and OCPD

    • Relationship Difficulties Between Typical and Atypical Thinkers: Transcend Mediocrity, Book 80
    • By: J.B. Snow
    • Narrated by: Claire Duncan
    • Length: 25 mins
    • Unabridged
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    This audiobook seeks to identify how people with schizoid personality disorder and Asperger's syndrome may process or think differently from others. The concepts can be also used and considered in those who have personality disorders such as OCPD. It seeks to bridge the gap between the behaviors that are different between neurotypicals and those on the spectrums. It seeks to draw out the patterns and to define the reasons that both sides struggle to understand and meet each other's needs.

    Non-member price: $5.73

    • Learn What Healthy Relationships Are After High Conflict Divorce (in 20 Minutes)

    • Divorce Court, Book 11
    • By: J.B. Snow
    • Narrated by: Quentin James
    • Length: 25 mins
    • Unabridged
    • Overall
      3 out of 5 stars 1
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    Most people who enter into a toxic relationship don’t really know what the definition of a healthy relationship is. They know that they don’t want to get into another toxic relationship that will end in divorce. But what exactly is a healthy relationship? In 20 minutes, we will cover what a healthy relationship looks like. It looks a lot different from the toxicity that you may be used to living under, whether it was with your ex or a narcissistic, or ill-attuned parent.

    Non-member price: $5.50

    • Mother-in-Law: How to Beat Your Mother-in-Law at Her Own Games

    • Transcend Mediocrity Book 20
    • By: J.B. Snow
    • Narrated by: Jourdan Ortiz
    • Length: 25 mins
    • Unabridged
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    Your mother-in-law is driving you stark-raving mad! She is stepping on your boundaries! You can't throw her off the nearest cliff, but you can beat her at her own games!

    Non-member price: $5.79

    • Complex PTSD: Childhood Trauma, Relationship Abuse and More!

    • Transcend Mediocrity, Book 170
    • By: J.B. Snow
    • Narrated by: Scott Clem
    • Length: 18 mins
    • Unabridged
    • Overall
      4 out of 5 stars 4
    • Performance
      3.5 out of 5 stars 3
    • Story
      3.5 out of 5 stars 3

    If you have experienced any form of multiple trauma in the past, you might be experiencing something more than just your run-of-the-mill anxiety or depression. You might be experiencing something called complex PTSD. In this book we will discover why we are plagued by PTSD or complex PTSD. We will discuss how our temperaments and genetics make us prone to getting PTSD or complex PTSD. We will cover the types of trauma involved in complex PTSD. And we will discuss how you can conquer your complex PTSD and PTSD once and for all!

    • 5 out of 5 stars
    • awesome read!!

    • By Kerrianne Brougham on 02-01-2017

    Non-member price: $5.73

    • Introvert's Divorce and Custody Court Disadvantages

    • Divorce Court, Book 20
    • By: J.B. Snow
    • Narrated by: Ashley Holt
    • Length: 25 mins
    • Unabridged
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    This short audiobook will tell you the weaknesses you may have that may prevent you from fully strategizing and working through the court process. It will explain what areas you may get hung up with, and it will explain to you some of the sneaky things that happen in the court room that you might not be prepared mentally or emotionally for.

    Non-member price: $5.50

    • Symptoms of the Borderline Mother Suffering from BPD; Plus Excerpt from BPD Recovery

    • Transcend Mediocrity, Book 46
    • By: J.B. Snow, Casey Keller
    • Narrated by: Sorrel Brigman
    • Length: 21 mins
    • Unabridged
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    In this audiobook we will strive to help you learn the different signs of BPD and how it can drastically affect the children, spouse, and others who are involved with or affected by the BPD sufferer. We will show you where you can get help if you are struggling with BPD yourself or how to cope with being the child, lover, or friend of a person with BPD. It is critical to educate yourself on the effects of BPD, as it can be an illness that devastates lives if it is not kept in check and better understood by those who are dealing with it.

    Non-member price: $5.73

    • Malevolent and High Conflict Custody Cases with Narcissists

    • Divorce Court, Book 2
    • By: J. B. Snow
    • Narrated by: Gene Blake
    • Length: 28 mins
    • Unabridged
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    In 20 minutes, we will give you examples of high-conflict custody cases with narcissists who used sneaky and diabolical court tactics to win custody from a fit partner. If you walk into the court without having some knowledge of past cases and the narcissist’s tactics listed in audiobook one of this Divorce Court series, you will most likely be fighting a losing battle.

    Non-member price: $5.50

    • Selling on Ebay: 7 Step System for Beginners

    • Transcend Mediocrity, Book 15
    • By: J.B. Snow, Casey Keller
    • Narrated by: James H Kiser
    • Length: 22 mins
    • Unabridged
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    You want to start selling on eBay, but you don't know where to start. If you make mistakes in the learning process, you could get bad feedback from your customers - or worse - you could lose your eBay account! You could even end up owing the IRS tons of money because you forgot to make your business legal and file the appropriate documentation and taxes.

    Non-member price: $5.50

    • C-PTSD and PTSD Brain Hacks

    • Urgent Help for Complex Post-Traumatic Stress Disorder (CPTSD) and Post-Traumatic Stress Disorder (PTSD)! (FAQ Series, Book 8)
    • By: J.J. Hill, J.B. Snow
    • Narrated by: Nathan McMillan
    • Length: 1 hr and 22 mins
    • Unabridged
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    Inside, there are brain hacks to deal with self-confidence, self-esteem, and anxiety. Understand how to reprogram your subconscious mind with simple tricks to think more positively and adjust your attitude, outlook, and your perception of yourself. Learn to use the “mindbus” technique to hack your brain and how to use it to reprogram your negative thoughts. Understand and give your mind the nutrients with foods that help boost your dopamine and serotonin levels naturally in your brain to help combat PTSD and CPTSD. 

    Non-member price: $9.68

    • Hoarding: Digital Hoarding, Animal Hoarding and Junk Hoarding: When Our Belongings Grow into an Obsession

    • Transcend Mediocrity, Book 118
    • By: J.B. Snow
    • Narrated by: Katherine Thompson
    • Length: 22 mins
    • Unabridged
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      1 out of 5 stars 1
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    Many people enjoy collecting things. But what happens when their "collections" grow out of control? People who have a psychological disorder called hoarding may let their teddy bear collections or garbage collections take over their entire homes! Their obsessive and compulsive acquiring of junk, collectibles, and everyday items may result in their homes becoming uninhabitable. Many hoarders' homes are even condemned!

    Non-member price: $5.79

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