Showing results by author "Dr. Patrick Fitzgerald" in All Categories
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Making Peace with Depression
- A Warm, Supportive Little Book to Lift Low Mood and Ease Despair (Making Friends With)
- By: Sarah Rayner, Kate Harrison, Dr. Patrick Fitzgerald
- Narrated by: Lucy Paterson
- Length: 4 hrs and 49 mins
- Unabridged
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In this comforting and supportive little book, best-selling authors Sarah Rayner and Kate Harrison, with Dr. Patrick Fitzgerald, draw on their own experiences of living with depression and share their life-changing coping techniques that have helped them manage low mood and depressive episodes. They explain that actively trying to fight your depression can actually prolong your suffering–instead, making peace with difficult emotions and compassionately accepting them can restore mental health and happiness.
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Making Peace with Depression
- A Warm, Supportive Little Book to Lift Low Mood and Ease Despair (Making Friends With)
- Narrated by: Lucy Paterson
- Series: Making Friends With Series
- Length: 4 hrs and 49 mins
- Release date: 08-09-2022
- Language: English
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Non-member price: $17.00 or 1 Credit
Sale price: $17.00 or 1 Credit
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Making Friends with the Menopause
- A Clear and Comforting Guide to Support You as Your Body Changes
- By: Sarah Rayner, Dr. Patrick Fitzgerald
- Narrated by: Karen Cass
- Length: 5 hrs and 3 mins
- Unabridged
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If you’re struggling with the symptoms of menopause, simply want to take care of yourself well, or looking for support from a friend who knows exactly how you feel, Making Friends with the Menopause will be your guide. It will give you the understanding and confidence you need to navigate this profound change and fully embrace this new chapter of your life with open arms.
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Making Friends with the Menopause
- A Clear and Comforting Guide to Support You as Your Body Changes
- Narrated by: Karen Cass
- Series: Making Friends With Series
- Length: 5 hrs and 3 mins
- Release date: 30-06-2022
- Language: English
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Non-member price: $22.99 or 1 Credit
Sale price: $22.99 or 1 Credit
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