Showing results by author "Dr Elissa Epel" in All Categories

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    • The Telomere Effect

    • The New Science of Living Younger
    • By: Dr Elizabeth Blackburn, Dr Elissa Epel
    • Narrated by: Suzanne Toren
    • Length: 11 hrs and 2 mins
    • Unabridged
    • Overall
      4.5 out of 5 stars 57
    • Performance
      4.5 out of 5 stars 49
    • Story
      4.5 out of 5 stars 50

    Nobel Prize winner Dr Elizabeth Blackburn and leading health psychologist Dr Elissa Epel have discovered biological markers called telomeres, which can help us to understand how healthy our cells are and what we can do to improve them. The Telomere Effect looks at ideas including how biological age is not chronological age, a biological basis for the mind-body connection and how sleep and diet can affect telomeres.

    • 5 out of 5 stars
    • Inspiring and spiritual

    • By Umi Olsen on 05-05-2017

    Non-member price: $31.21