Showing results by author "David Lewis" in All Categories

When you stop drinking, it takes up to 10 days for the alcohol to completely leave your system. It’s a tricky time. You get cravings, and your thinking becomes emotional. Most people struggle in the early days. But now, there’s a modern, scientific solution. The 10-Day Alcohol Detox Plan walks you through the detox period painlessly and explains everything you need to carry on with your personal sobriety goals, whether short-term, such as Dry January, or long-term.

Alcohol and You includes everything you need to self-diagnose alcohol problems and find the solution that is right for you. The author is a therapist working in public health, helping drinkers from all backgrounds. His research with hundreds of clients showed the best ways to overcome alcohol issues. In this landmark book, he passes on that knowledge to you.

Mindfulness is the biggest breakthrough in treatment for alcohol problems of the 21st century. It changes lives. Yet, outside of formal treatment, the use of mindfulness for alcohol recovery is little understood. I have written this book to put that right and make mindful treatment available to anyone in an easy-to-use format, suitable for you to learn at home.

Michael Jordan defied gravity, transcended the world’s expectations, and exceeded the limits of age, soaring to fame as the world’s greatest basketball player of all time. While his talent was breathtaking to behold—those flying dunks and record-breaking sixty-point games have inspired generations—the unseen forces behind his success are the kind we can all harness for our own. M. J. and his accomplishments were founded on discipline, hard work, and knowing how to channel the deep competitive drive within.

Do you want to find success and happiness–quickly and easily? The answer to achieving your ambitions is simpler than you think. Working as a therapist, the author developed a system that works for anyone who applies the principles, and for any kind of ambition, whether personal or professional.

When Speaker Newt Gingrich greeted Dr. David Lewis in his office overlooking the National Mall, he looked at Dr. Lewis and said: "You know you’re going to be fired for this, don’t you?" "I know," Dr. Lewis replied, "I just hope to stay out of prison." Gingrich had just read Dr. Lewis' commentary in Nature, titled "EPA Science: Casualty of Election Politics".

1940: Weeks after the evacuation of Dunkirk, Germany is poised to invade a near-defenseless Britain. To safeguard the Crown Jewels from the Nazis, Winston Churchill devises a daring gamble to have them shipped overseas. The priceless artifacts will be secretly removed from the Tower of London and driven north to Scotland by two operatives posing as a young married couple, to be taken from there to Canada.

Understand common forms of communication and improve confidence when speaking in front of others. You can be a great communicator in any situation. This audiobook delves into the common forms of communication and explains what skills make a good communicator and have confidence when speaking in front of others.

It was a chance for a new beginning and a better life for a wagon train of hopefuls leaving the war-torn South to relocate in Kansas. Unfortunately, new enemies and old habits die hard, and the truth can come to mean very little. Out-manned and out-gunned, Ruben, Marion, and Homer put their lives on the line as they saddle up and fight for what is right on the Glory Trail.

Comfortable in his new life in Deer Run, young Ruben Beeler is called away by Marshal Marion Daniels to help in an investigation of murder and mutilation north of St. Joe. That begins a search for killers and leads the men northward into unfamiliar territory, pitting them against a family of outlaws who have ruled Nodaway County since before the Civil War.

The 10-Day Binge Eating Detox Plan detoxes your thinking from the beliefs and mindsets that sabotage your weight loss. This is not a diet book, but if you need to lose weight, you will as a natural result of listening to this book and using its ideas.

When Ruben Beeler finds a rancher friend shot to death and mutilated, he calls on Marshals Marion Daniels and Homer Poteet for help. That call begins a chase that takes the men from St. Joe into Kansas and down to Hell on the Border and the Fort Smith court of Hangin' Judge Issac Parker. In pursuit of the killers, the Marshals venture into the Oklahoma Territory, or "The Nations" as it was known at the time, following a path of bloodlust that began before the killing of Arkansas Bill Cole. Serial killers are nothing new, as the Marshals find out on the Cutthroat Trail.

London, 1941. Britain has endured the relentless bombing campaign of the Blitz and emerged, scarred but unbroken. Caitrin, too, strives to weather each challenge that comes her way, though her ever-ready banter belies deep heartbreak and loss. But now the war has entered another phase. Instead of indiscriminate bombing, the Luftwaffe is pinpointing historic targets, including cathedrals and ancestral homes. It's as if Germany plans to erase Britain's very essence and culture, destroying morale as it does so.

The Emotional Mind is designed to help you overcome anxiety, stress, negativity, and procrastination - quickly and easily.

Struggling with alcohol? You’re not alone. But the solution may be simpler than you think. Many people spend years battling drinking, only to have a moment of clarity that changes everything. Suddenly, the fight is over. Sobriety isn’t a struggle—it’s a win.

The Bullseye Principle is the definitive how-to guide for communicating, collaborating, and executing as a leader in the corporate arena. With these "soft skills" trending above technical knowledge in executive wish lists, this audiobook provides invaluable guidance for new and experienced leaders alike; from the planning stages to the outcome and beyond, the discussion features critical insight and actionable tips based on award-winning methods.

"Got a gun?" With those words, David Allen Crockett, a retired police officer who simply wanted to be left alone, finds his seclusion shattered by his friend, therapist Ruby LaCost. At Ruby's request, Crockett agrees to teach one of her clients, Rachael Moore, how to defend herself with a handgun. During the course of those lessons, Crockett and Rachael begin an intimate relationship. When Rachael is found dead from an apparent suicide, Crockett is devastated and tries to slink back into his self-imposed seclusion.

The definitive podcast series on Australia’s most dramatic federal election in decades. Starting in late April with the cautious pre-election Budget, all the way through to the collapse of the Coalition and a Labor landslide lead by Prime Minister Anthony Albanese, New Politics delivers a fearless, unfiltered, and fiercely independent analysis of the 2025 Australian federal election campaign. This in-depth series dissects the policies, scandals, stunts and seismic shifts that defined one of the most consequential political contests in Australian history. Each episode looks at each week of ...

This monumental biography by David Levering Lewis—eight years in the research and writing—treats the early and middle phases of a long and intense career: a crucial fifty-year period that demonstrates how W.E.B. Du Bois changed forever the way Americans think about themselves. William Edward Burghardt Du Bois—the premier architect of the civil rights movement in America—was a towering and controversial personality, a fiercely proud individual blessed with the language of the poet and the impatience of the agitator.

After trying to help a friend with bad dreams, Crockett and Ruby are visited by a beautiful woman who was the victim of murder over 50 years ago. From an unknown grave, she sets them on a course to save her great grand daughter from repeating the mistakes of three generations. With the help of Cletus Marshal and the skill of a Vietnam era helicopter pilot, Crockett and Ruby attempt to rectify a past, save a future, and keep a Grave Promise.