Showing results by author "Caroline Williams" in All Categories
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Inner Sense
- How The New Science of Interoception Can Transform Your Health
- By: Caroline Williams
- Narrated by: Catrin Walker-Booth
- Length: 6 hrs and 58 mins
- Unabridged
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Interoception is one of our most important - and most mysterious - senses. It's how our bodies tell our brains what we're feeling - when we're hungry, when we're cold, how we're feeling in ourselves and how to respond to stress or panic. Little understood until now, unlocking its mechanics could...
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Inner Sense
- How The New Science of Interoception Can Transform Your Health
- Narrated by: Catrin Walker-Booth
- Length: 6 hrs and 58 mins
- Release date: 03-04-2025
- Language: English
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$30.09 or free with 30-day trial
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Move!
- The New Science of Body Over Mind
- By: Caroline Williams
- Narrated by: Catrin Walker-Booth
- Length: 5 hrs and 38 mins
- Unabridged
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Did you know that walking can improve your cognitive skills? That strengthening your muscular core reduces anxiety? That light stretching can combat a whole host of mental and bodily ailments, from stress to inflammation? We all know that exercise changes the way you think and feel. But scientists are just starting to discover exactly how it works. In Move!, Caroline Williams explores the emerging science of how movement opens up a hotline to our minds. Interviewing researchers and practitioners around the world, she reveals how you can work your body to improve your mind.
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Really well structured
- By Kirsten Cant on 03-06-2024
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Move!
- The New Science of Body Over Mind
- Narrated by: Catrin Walker-Booth
- Length: 5 hrs and 38 mins
- Release date: 15-04-2021
- Language: English
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$24.07 or free with 30-day trial
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Taking Control of Fibromyalgia
- Following Science on a Natural Path to Health
- By: Caroline Williams
- Narrated by: Rebecca Courtney
- Length: 7 hrs and 17 mins
- Unabridged
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Fibromyalgia is characterised by fatigue, muscle aches, wandering chronic pains, depression, and anxiety. It often develops slowly, usually over several years. This book will help you to understand the symptoms of fibromyalgia and provides tools you can use to feel better.
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Made my condition more daunting than before
- By Anonymous on 24-02-2021
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Taking Control of Fibromyalgia
- Following Science on a Natural Path to Health
- Narrated by: Rebecca Courtney
- Length: 7 hrs and 17 mins
- Release date: 17-01-2021
- Language: English
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$22.99 or free with 30-day trial
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Override
- My quest to go beyond brain training and take control of my mind
- By: Caroline Williams
- Narrated by: Caroline Williams
- Length: 7 hrs and 19 mins
- Unabridged
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If your mind has a mind of its own, this is the audiobook that will teach you how to discipline it and stop it wandering off.... Can you really rewire an adult brain? In theory the answer is yes, but there's a problem: no one seems to know exactly how to do it. In Override, science journalist Caroline Williams sets off on a mission for the answer. Delving into the latest studies on brain plasticity, she tries to square her findings with brain plasticity - that the brain adapts physically as we learn something new.
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Override
- My quest to go beyond brain training and take control of my mind
- Narrated by: Caroline Williams
- Length: 7 hrs and 19 mins
- Release date: 01-03-2017
- Language: English
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$23.52 or free with 30-day trial
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The Diary of B. B. Bright, Possible Princess
- By: Alice Randall, Caroline Randall Williams
- Narrated by: Amanda Woldt
- Length: 3 hrs and 47 mins
- Unabridged
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Thirteen-year-old orphan Black Bee Bright (B. B. for short) is funny, quirky, precocious, and adventurous. But B. B. has a secret. She’s captive on an island in “the middle of very tropical nowhere” because she’s forced to hide her true identity as a royally born princess from her parents’ enemies in Raven World.
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The Diary of B. B. Bright, Possible Princess
- Narrated by: Amanda Woldt
- Length: 3 hrs and 47 mins
- Release date: 13-02-2026
- Language: English
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$20.83 or free with 30-day trial
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Sich fühlen
- Die neue Wissenschaft der Interozeption als Schlüssel für körperliche und geistige Gesundheit
- By: Caroline Williams, Susanne Warmuth - Übersetzer, Jorunn Wissmann - Übersetzer
- Narrated by: Anke Reitzenstein
- Length: 8 hrs and 7 mins
- Unabridged
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Im Alltag mit seinen ständigen Reizen fällt es uns oft schwer, auf unseren Körper zu hören. Die Biologin und Wissenschaftsjournalistin Caroline Williams wendet den Blick bewusst nach innen und zeigt in ihrem unterhaltsamen und zugänglichen Buch, wie die neue Wissenschaft der Interozeption uns dabei helfen kann, uns selbst und andere besser zu verstehen, uns „zu fühlen". All das ist Interozeption: Die Wahrnehmung und Interpretation von Signalen aus unserem Körperinneren durch unser Hirn und unser Nervensystem.
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Sich fühlen
- Die neue Wissenschaft der Interozeption als Schlüssel für körperliche und geistige Gesundheit
- Narrated by: Anke Reitzenstein
- Length: 8 hrs and 7 mins
- Release date: 20-02-2026
- Language: German
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$37.05 or free with 30-day trial
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The DancingLibrarianMomWife's Podcast
- By: Caroline Williams
- Original Recording
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This podcast is just about a Librarian talking about the life of a full time working mom with kids and a husband. I mean, sounds boring, but it's actually quite entertaining! I'm not your average Librarian that you think about with glasses and a bun on top. I'm more of the kind who dances, sings, acts, and more, all while doing my side job as a human taxi for my kids! Take a listen!
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Running Wild Press Short Story Anthology, Volume 8
- By: Caroline Shannon Davenport, Vincent Czyz, Elizabeth S. Devecchi, and others
- Narrated by: Richard Salem
- Length: 11 hrs and 28 mins
- Unabridged
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The Story by Nathaniel Farcas: A young man comes home, but home is not what he thought it was...and I guess it is a supernatural tale.
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Running Wild Press Short Story Anthology, Volume 8
- Narrated by: Richard Salem
- Series: Running Wild Press Short Story Anthology, Book 8
- Length: 11 hrs and 28 mins
- Release date: 02-05-2025
- Language: English
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$27.67 or free with 30-day trial
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