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Publisher's Summary

Navigate your way back to health! 

Fibromyalgia is characterised by fatigue, muscle aches, wandering chronic pains, depression, and anxiety. It often develops slowly, usually over several years. This book will help you to understand the symptoms of fibromyalgia and provides tools you can use to feel better.

Find out why it hurts! 

Synthesizing knowledge from fibromyalgia research, biochemistry, current pain research, neuroscience, and pain psychology, the author presents a toolbox of practical treatments that you can use at home to change pain, all without using drugs. 

This knowledge creates a fuller picture of fibromyalgia for you, and it demonstrates how recovery is possible. 

Caroline’s clinical experience, using acupuncture to treat fibromyalgia, led her to develop the new vagal toning acupressure system (VTA), which she will teach you. 

Fibromyalgia pain is not all in your head! 

If you have have spent days, weeks, or years of your life wondering what is going on in your body, this book provides essential information to understand your condition and discover what you can do now to recover naturally. 

Illuminating and informative, Taking Control of Fibromyalgia reveals an empowering path to restore your natural health and relieve pain.

Learn how the nervous system can create pain in fibromyalgia.

Find out what the latest research on fibromyalgia says about brain inflammation and what you can do about it.

Discover how the new thinking in pain science can be applied to fibromyalgia using self help treatments at home.

Use the full VTA Acupressure system for fibromyalgia.

©2020 Caroline Williams (P)2020 Caroline Williams

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Made my condition more daunting than before

I couldnt finish it. It actually depressed me more than it helped. I'm sure the author meant well but constantly referring back to the impossibilities of managing the condition was more distressing than helpful.

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  • Michele
  • 07-02-2021

BEST BOOK FOR FIBROMYALGIA

For people suffering from Fibromyalgia this book is an absolute essential read. It provides you with all the tools you will ever need. It's jam packed full of information to help recover from the terrible pain both mentally and physically that Fibromyalgia causes along with every other problem/ ailment associated with it.

The health service is hopeless where FIBROMYALGIA is concerned anyway. They don't know which treatments, therapies or medication best to provide, as everyone's different, therefore we all need different things. Nothing has helped me...so far.....

I never thought that I would find anything as great as this that would help relieve me from this disease. As long as I use all the tools provided, then I cannot wait until the day when my whole body will become free from the pain of Fibro.

I've said so many times to my family and friends that I'd give anything just to feel normal, to feel like myself again, even if it was only for 1 day. And now by putting it all into practice I will so much more than just 1 pain free day.

I couldn't put the book down, I found it more fascinating with each page.

Thank you Caroline.

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