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Shaolin is more than just the physical expression of martial arts. Rooted in Zen and Tao philosophy, it also offers a way of reconnecting our minds with our bodies through meditative movement to cultivate the core virtues of discipline and perseverance. In this book, Shi Heng Yi, founder of Shaolin Temple Europe and lay disciple of the Songshan Shaolin Temple, introduces us to the contemplative practice that underpins Shaolin – a way of life that has existed for over 1,500 years – and shows how it can help us today.

She doesn't remember that night. But she will never be the same. One moment, Dahlia is a successful Harvard student; the next, she wakes up from a party, the victim of a brutal assault. Her life veers into a tailspin, and what's worse - her memory of the attack has been ripped away, leaving a cold rage in its wake. Now, years later, Dahlia is a tattooed paralegal suffering from PTSD and still haunted by that night. Until one day, a video surfaces online, and Dahlia sees her attack for the first time. Now she knows what happened to her. And she knows who is to blame.

When listeners left Lyra in The Secret Commonwealth she was alone, in the ruins of a deserted city. Pantalaimon had run from her – part of himself – in search of her imagination, which he believed she had lost. Lyra travelled across the world from her Oxford home in search of her dæmon. And Malcolm, loyal Malcolm, too journeyed far from home, towards the Silk Roads in search of Lyra . . . In The Rose Field, their quests converge in the most dangerous, breathtaking and world-changing ways.

Final Thoughts: Jerry Springer tells the fascinating story of a Jewish refugee from Nazi Germany who became the beloved mayor of Cincinnati, Ohio before morphing into a symbol of cultural decline. Through dozens of intimate and revealing interviews with those who knew Springer best—from his big sister to his early political aides to the producers who shaped his show—listeners will be transported into the world of this singular figure’s rise to notoriety, and his fascinating struggle to reconcile his status as “the king of trash TV” with his lifelong dream of returning to politics.

The first day that she walked onto the surgical floor that Chevy Clayborne spent most of his time on, he knew that he’d do anything to make her his. For two years, he played the long game. He slowly insinuated himself into her life, and the moment that she needed him, he swooped in like the knight in shining armor that he only pretended to be but most assuredly wasn’t. He’s no real knight. In fact, he’s the villain in everyone’s story but his own.

All his life, Sixth of the Dusk has been a traditional trapper of Aviar—the supernatural birds his people bond with—on the deadly island of Patji. Then one fateful night he propels his people into a race to modernize before they can be conquered by the Ones Above, invaders from the stars who want to exploit the Aviar. But it’s a race they’re losing, and Dusk fears his people will lose themselves in the effort.

Mary Lennox starts her life as an unhappy victim of circumstance. After the loss of her parents, she moves to rural Yorkshire to live with a distant uncle where she resents the wildness of the countryside. At first, she struggles to find a place in this new existence. Although unsure about her surroundings and its occupants, through the gentle guidance of the maid she gradually becomes interested in the story of Mrs Craven, who apparently used to spend her time in a garden at the house, the key to which has vanished.

When Misty was six years old, her family started to live and dress like the Amish. Misty and her sister were kept as slaves on a mountain ranch where they were subjected to almost complete isolation, sexual abuse, and extreme physical violence. When Misty reached her teens, her parents feared she and her sister would escape and took them to an Amish community where they were adopted and became baptized members. Misty was devastated to once again find herself in a world of fear, animal cruelty, and sexual abuse.

Joseph O'Loughlin appears to have the perfect life: a beautiful wife, a loving daughter, and a successful career as a clinical psychologist. But nothing can be taken for granted. Even the most flawless existence is only one loose thread away from unravelling. All it takes is a murdered girl, a troubled young patient - and the biggest lie of his life.

How do you define yourself when others have already decided who you are? Six years ago, when Camden Daniels came back from war without his younger brother, no one in the small town of Alba, Colorado, would forgive him - especially his father. He left, swearing never to return. But a desperate message from his father brings it all back. The betrayal. The pain. And the need to go home again. But home is where the one person he still loves is waiting. Willow. The one woman he can never have. Because there are secrets buried in Alba that are best left in the dark.

Don’t miss the first novel in a gripping series featuring DI Clare Mackay, perfect for fans of Alex Gray, D. S. Butler and Rachel Amphlett. On the night of a wedding celebration, one guest meets a grisly end when he’s killed in a hit-and-run. A card bearing the number ‘five’ has been placed on the victim’s chest. DI Clare Mackay, who recently moved to join the St Andrews force, leads the investigation. The following night another victim is struck down and a number ‘four’ card is at the scene.

With all of the pluck and charm of its eponymous young hero, Rachel McAdams (The Notebook, Spotlight, Midnight in Paris) delivers a spectacular reading of Montgomery's beloved bildungsroman. In moments both funny and bittersweet, McAdams' voice is imbued with the spark that has made Anne a much-loved symbol of individualism and cheer for over a century.

The gripping eighth instalment in the internationally bestselling series.

Following Jane from her childhood as an orphan in Northern England through her experience as a governess at Thornfield Hall, Charlotte Brontë's Gothic classic is an early exploration of women's independence in the mid-19th century and the pervasive societal challenges women had to endure. At Thornfield, Jane meets the complex and mysterious Mr. Rochester, with whom she shares a complicated relationship that ultimately forces her to reconcile the conflicting passions of romantic love and religious piety.

Ahren's life consists of being beaten up by his drunkard father or bullied by the village lads. But at the annual suitability tests for apprenticeships, the young boy finds himself selected by Falk, the guardian of the forest, to be his apprentice and his world is turned upside down.

October 1912. The inhabitants of Littleton Cotterell emerge from their homes after a week of torrential storms to the gruesome news that one of Sid Hyde’s prized sheep has been mauled to death. As rumours abound of a vicious beast stalking the Gloucestershire countryside in search of prey, Lady Hardcastle and her fearless lady’s maid, Florence Armstrong, set out to find what is surely a rational explanation. Then Hyde himself is brutally killed in a similar attack, and the villagers go from curious to terrified.

Someone once asked: What is stronger? Martial arts or Magic? I answered: Why not simply use both? In a new world brimming with possibilities—Levels, Classes, Skills, Dungeons, and Monsters—I found myself reborn as a noble family’s troublemaker son. As a gamer, a magical world and a lazy life as a rich noble's son should have been a dream come true. But there was a massive catch. An absurd quest threw everything into chaos.

The battle of Hammon's Bog is over. The town is free, the undead destroyed, the Witches slain, and the surviving villagers are picking up the remains of their lives. Despite his scars and constant nightmares, Brin is doing his best to move on from the battle against the undead. He's looking to the future, but his past might not be done with him yet. Soon Brin will learn that not every Witch who tormented him is gone for good, and he won't be able to depend on Hogg and Lumina to protect him in places they cannot reach.

Everything changes in a heartbeat the night Conor and his girlfriend Paris Levinson come to us begging for help, their clothes spattered with blood. They say it was an accident, that they were in the wrong place at the wrong time… A mother’s intuition is never wrong, and I know there is more they aren’t telling us. But Paris’ mother Helen and I have to make a choice that will change all of our lives. Do we tell the truth, and risk losing our children forever? Or do we lie to keep them safe? We will do anything to protect our children, but one wrong move could cost us everything.

George Eliot's most ambitious novel is a masterly evocation of diverse lives and changing fortunes in a provincial community. Peopling its landscape are Dorothea Brooke, a young idealist whose search for intellectual fulfillment leads her into a disastrous marriage to the pedantic scholar Casaubon; and the charming but tactless Dr Lydgate, whose marriage to the spendthrift beauty Rosamund and pioneering medical methods threaten to undermine his career.