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In Indistractable, Eyal reveals the hidden psychology driving us to distraction. He describes why solving the problem is not as simple as swearing off our devices: Abstinence is impractical and often makes us want more. Eyal lays bare the secret of finally doing what you say you will do with a four-step, research-backed model. Indistractable reveals the key to getting the best out of technology, without letting it get the best of us.

Ivan Beckley is about to become a fully-qualified doctor in the UK. But he’s not convinced that healthcare works for everyone equally. In this series he uncovers one of the biggest and most insidious injustices in modern medicine. Fixing it could save thousands of lives every year. And yet it’s invisible, unless it directly affects you. Statistics show that black, indigenous and people of colour have worse health outcomes and die more often than white people, across many fields of medicine and diverse illnesses.

Jay Shetty, social media superstar and host of the number one podcast ‘On Purpose’, distils the timeless wisdom he learned as a practising monk into practical steps anyone can take every day to live a less anxious, more meaningful life.

Each week on Happiness...and How to Get It, comedian Charlie George and anthropologist Mary-Ann Ochota dive into a topic, trend or technique and ask vital questions, like: where has this idea come from? What’s the evidence? And is this more or less effective than a custard cream and a cuppa. 

Lex Gracie doesn’t want to think about her family. She doesn’t want to think about growing up in her parents’ House of Horrors. And she doesn’t want to think about her identity as Girl A: the girl who escaped. When her mother dies in prison and leaves Lex and her siblings the family home, she can’t run from her past any longer. Together with her sister Evie, Lex intends to turn the House of Horrors into a force for good. But first she must come to terms with her six siblings - and with the childhood they shared. 

Guided by leading experts and personalities in wellness, sleep meditations are brief listens focused specifically on helping you decompress before bed. They don’t require any previous experience - they're easy to get into and designed to help you take a moment at day’s end to just relax.   

To those who don’t really know her, Kate Henderson’s life must seem perfectly ordinary. But she is in fact a senior MI6 officer, who right now is nursing the political equivalent of a nuclear bomb. Kate’s most recent mission has yielded the startling intelligence that the British Prime Minister has cancer - and that one of the leading candidates to replace him may be a Russian agent of influence. Up against the clock to uncover the Russian mole, Kate risks everything to get to the truth.

Practical guidance for life’s stupid problems.... Tavi Gevinson founded the online magazine Rookie in 2011, when she was fifteen-years-old. She wanted to create a space for teens that was free of messaging telling them who they should be and instead celebrated them for who they were. Rookie attracted a thriving community until it folded in 2018. Its now-grown readers still seek out its archive and book series today. In this podcast, Tavi revives Rookie’s popular Life Skills column with brand new, encouraging but never prescriptive advice for coping with messy, personal conundrums.

For David Goggins, childhood was a nightmare - poverty, prejudice, and physical abuse colored his days and haunted his nights. But through self-discipline, mental toughness, and hard work, Goggins transformed himself from a depressed, overweight young man with no future into a US Armed Forces icon and one of the world's top endurance athletes. The only man in history to complete elite training as a Navy SEAL, Army Ranger, and Air Force Tactical Air Controller, he went on to set records in numerous endurance events.

Intelligence is usually seen as the ability to think and learn, but in a rapidly changing world, there's another set of cognitive skills that might matter more: the ability to rethink and unlearn. In recent months, the pandemic has forced us all to reevaluate our assumptions about health and safety and multiple acts of police brutality have challenged most of us to reconsider our responsibility for fighting racism. Yet in our daily lives, too many of us still favor the comfort of conviction over the discomfort of doubt.

A story of desperation, resolution and small-town prejudice played out against the blistering extremes of life on the land. Amid the worst drought to ravage Australia in a century, a farmer turns his gun on his family and then himself. As questions mount and suspicion casts a long shadow over the parched town, specialist investigator Aaron Falk is forced to confront the community that rejected him 20 years earlier.

From the beginning of time, there have been many monumental questions that have perplexed the human race such as: Why are we here? What is the meaning of life? And... Who’s on first?

I am 93. I've had an extraordinary life. It's only now that I appreciate how extraordinary. As a young man, I felt I was out there in the wild, experiencing the untouched natural world - but it was an illusion. The tragedy of our time has been happening all around us, barely noticeable from day to day - the loss of our planet's wild places, its biodiversity. I have been witness to this decline.

A look inside the mind of Detective William Murdoch, Canada’s most popular detective. 

Arthur MacDonald, 85, is having an end-of-life crisis. His beloved, dying wife of over 60 years no longer knows who he is. His older brother still has all his hair and a wife almost half his age. The man his middle-aged daughter is dating has a ponytail. His teenaged grandson wants to cook desserts for a living. And his daughter wants him to move into Silvermine retirement home. Then Arthur meets the gorgeous, radical, 80-something-year-old Robbie and learns that nobody is ever too old to fall in love all over again.

The Greek myths are amongst the greatest stories ever told, passed down through millennia and inspiring writers and artists as varied as Shakespeare, Michelangelo, James Joyce and Walt Disney. They are embedded deeply in the traditions, tales and cultural DNA of the West. You'll fall in love with Zeus, marvel at the birth of Athena, wince at Cronus and Gaia's revenge on Ouranos, weep with King Midas and hunt with the beautiful and ferocious Artemis.

From Australia's master storyteller comes an endearing and engaging novella about a journey as unexpected, painful, intriguing and character-filled as life itself. A cruise was the promise. To cruise away from their troubles. To cruise towards the place where they first met, on the banks of the Thames. A cruise to dwell in their memories together and plan their next chapter. Paddy and Jenny Davern have had a long and happy marriage together in Sydney. Together they embark on a cruise to London, for the last leisurely journey in each other's company. 

Work is often treated as an activity that enables happiness on holidays or weekends. But most of us spend a large portion of our lives working – to live a happy life we need to be happy at work, not just outside of it. Changing your habits to prioritise happiness at work is the key. Dr Tim Sharp introduces 10 simple habits you can adopt in your own work life. Dr Tim Sharp is a clinical and consulting psychologist with three degrees in psychology and a distinguished career over several decades. He’s Australia’s very own 'Dr Happy' and the founder of The Happiness Institute.

Harry Potter has never even heard of Hogwarts when the letters start dropping on the doormat at number four, Privet Drive. Addressed in green ink on yellowish parchment with a purple seal, they are swiftly confiscated by his grisly aunt and uncle. Then, on Harry's eleventh birthday, a great beetle-eyed giant of a man called Rubeus Hagrid bursts in with some astonishing news: Harry Potter is a wizard, and he has a place at Hogwarts School of Witchcraft and Wizardry. An incredible adventure is about to begin!

Clary Fray is seeing things: vampires in Brooklyn and werewolves in Manhattan. Irresistably drawn towards a group of sexy demon hunters, Clary encounters the dark side of New York City - and the dangers of forbidden love.