Showing results by author "The Times" in All Categories

The latest groundbreaking tome from Tim Ferriss, the number-one New York Times best-selling author of The 4-Hour Workweek. For the last two years, I've interviewed more than 200 world-class performers for my podcast, The Tim Ferriss Show. The guests range from super celebs (Jamie Foxx, Arnold Schwarzenegger, etc.) and athletes (icons of powerlifting, gymnastics, surfing, etc.) to legendary Special Operations commanders and black-market biochemists. For most of my guests, it’s the first time they’ve agreed to a two-to-three-hour interview.

Why do most diets fail? Why does one person eat a certain meal and gain weight, while another eating the same meal loses pounds? Why, despite all the advice about what to eat, are we all still getting fatter? The answers are much more surprising - and fascinating - than we've been led to believe. The key to health and weight loss lies not in the latest fad diet, nor even in the simple mantra of 'eat less, exercise more', but in the microbes already inside us.

Ahren and his companions journey on to Evergreen, finding new courage after the traumas of the Green Sea. Setting off, then, to traverse the continent in search of the missing Paladin Yollock, it isn't long before they find themselves sucked into a maelstrom of adventures involving a woman who has been robbed, a desperate Cape Verstaad grandee, not to mention a cutthroat city which proves itself a veritable nest of ne'er-do-wells. Controlled by the brilliant assassin Reik Silvermantle, this hub of lawlessness and immorality presents Ahren and his friends with one of their greatest challenges.

Humans are heading up and out, and we’re taking our power struggles with us. Soon, what happens in space will shape human history as much the mountains, rivers and seas have on Earth. It’s no coincidence that Russia, China and the USA are leading the way. The next fifty years will change the face of global politics. In this gripping book, bestselling author Tim Marshall lays bare the new geopolitical realities to show how we got here and where we’re going.

Winner of the Miles Franklin Literary Award and now a major film. When paramedic Bruce Pike is called out to deal with another teenage adventure gone wrong, he knows better than his colleague, better than the kid's parents, what happened and how. Thirty years before, that dead boy could have been him. A relentlessly gripping and deeply moving novel about the damage you do to yourself when you're young and think you're immortal.

Ahren can hardly believe his luck. His apprenticeship finally comes to an end, and Khara's interest in him is growing by the minute. He and his companions leave the Southern Jungles and sail westward, this time in search of two Paladins, who are apparently living a peaceful existence on one of the Isles of the Cutlass Sea. Yet their quest proves full of difficulties, for a war among the pirates has transformed the Cutlass Sea into a bubbling cauldron, hiding its own tragic drama.

Predator ships stream into human space in unprecedented numbers. The Colonial Marines, controlled by Weyland-Yutani, respond to the incursion, thus entering the Rage War. This terrifying assault by the Yautja cannot go unchallenged, yet the cost of combat is high. Predators are master combatants, and each encounter yields a high body count. Then, when Lt. Johnny Mains and his marines - the VoidLarks - enter the fray, they discover an enemy deadlier than any could imagine.

The Paladins are still short one of their number for them to finally be considered a complete fighting force—the thirteen Champions of the gods. Hence, Ahren and his friends, make their way onto the Ice Fields in the far south, following what scant clues there are in their efforts to track down the man considered to be the father of all Forest Guardians and who was last seen hunting down the fearsome dragon, Four Claws. An odyssey on sea and ice awaits them

It's estimated that 284 million people have experienced an anxiety condition in their lifetime. While anxiety is extremely common, the good news is it's also extremely treatable. Based on Dr Tim Sharp's three decades of knowledge and experience, Habits for Mastering Anxiety is a 10-step program to guide your journey to managing and mastering your anxiety. Covering proven treatments and strategies, such as cognitive behavioural therapy, acceptance and commitment therapy, this is a practical, realistic and habit-forming approach that will build a calmer and more confident you.

Hailed by The New York Times as "a marvel of storytelling", The Things They Carried’s portrayal of the boots-on-the-ground experience of soldiers in the Vietnam War is a landmark in war writing. Now, three-time Emmy Award winner-Bryan Cranston, star of the hit TV series Breaking Bad, delivers an electrifying performance that walks the book’s hallucinatory line between reality and fiction and highlights the emotional power of the spoken word.

The second original novel in an Alien vs Predator: Rage War series, continuing from Predator: Incursion as Colonial Marines units are being wiped out—and not by the Predators. This is an attack by organized armies of Aliens.

Food is our greatest ally for good health, but the question of what to eat has never seemed so complicated. In his new book, Tim Spector creates a unique, thorough, evidence-based guide to the real science of eating. Moving away from misleading notions of calories or nutritional breakdowns, Food for Life empowers us to make our own food choices based on a deeper understanding of the true benefits and harms that come from our daily transactions with the foods around us.

Time is running out for Ahren as he and Khara leave their companions under cover of darkness and make their way to the Eternal Empire. The Pall Cloud is spreading relentlessly, yet the full complement of 13 Paladins have still not gathered together. But the couple are finding it impossible to find a way through to the notoriously draconian and reclusive empress, and all their attempts to enlist her support in the war against the Adversary seem doomed to failure once Ahren falls into the clutches of Quin-Wa's Peace Sentinels.

The siege of the Brazen City has been lifted and the Paladin Bergen remains free. Following their victory, Ahren and his companions continue on their travels, this time to the Southern Jungles in search of information regarding the whereabouts of the female Paladin, Sunju. The journey is long and dangerous. Not only must they traverse the Nameless Desert and the untamed primeval forest, but hired assassins are hot on their heels along the Spear Path. And to top it all, the consequences of Jelninolan's extended absence from Evergreen could be fatal to her....

The sharpest minds and analysis on the frontline of the war in Ukraine - and related conflicts - on Times Radio. Hosted on Acast. See acast.com/privacy for more information.

DS George Cross has always wondered why his mother left him when he was a child. Now she is back in his life, he suddenly has answers. But this unexpected reunion is not anything he's used to dealing with. When a disturbing case lands on his desk, he is almost thankful for the return to normality. The body of a monk is found savagely beaten to death in a woodland near Bristol. Nothing is known about Brother Dominic's past, which makes investigating difficult. How can Cross unpick a crime when they don't know anything about the victim? And why would someone want to harm a monk?

Tim Dillon is a comedian and tour guide. He’s very excited to give you a tour of the end of the world. Each week from a porch in Los Angeles he shares apocalyptic visions with his friends and berates a local diner.

At first glance, the murder of Peggy Frampton looks like a burglary gone wrong. But DS George Cross, with his meticulous methods, thinks otherwise. The victim, a former mayor of Bristol, is now an online influencer whose forthright opinions attract the kind of attention that most people would like to avoid. There's no shortage of suspects. Cross's investigation will lead him from Peggy's unfaithful husband to her gambling-addicted son, to a scorned former lover with a grudge. But she also has political enemies in her past.

Ancient, time-tested wisdom: Okinawa, Japan, is a tiny, tiny island south of the Japanese mainland where people live their life's purpose every day. How is it possible for so many to live each day in such meaningful ways? The Okinawan concept of Ikigai. Magical reality come to life: David Michiels stuttered severely well into his adulthood. In clinical terms, his stutter was difficult to treat. But David started to work in a liquor store. Before long, his focus turned to one specific section of the sales floor: the scotch section.

This podcast provides a platform for us all to learn, grow and access our authentic selves together. Your host is Tim Fortescue a life coach trained in Internal Family Systems. Tim comes alongside as an ally as you heal, grow & experience faith & spirituality in a nonjudgmental, inclusive container while also clarifying their vision and values while increasing self-awareness & self-compassion. Find out more about Tim and his coaching practice at www.faithfullygrowing.com