Internal Family Systems (IFS) Meditations and Insights: Faithfully Growing with Tim Fortescue cover art

Internal Family Systems (IFS) Meditations and Insights: Faithfully Growing with Tim Fortescue

Internal Family Systems (IFS) Meditations and Insights: Faithfully Growing with Tim Fortescue

By: Faithfully Growing with Tim Fortescue
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About this listen

 This podcast provides a platform for us all to learn, grow and access our authentic selves together. Your host is Tim Fortescue a life coach trained in Internal Family Systems. Tim comes alongside as an ally as you heal, grow & experience faith & spirituality in a nonjudgmental, inclusive container while also clarifying their vision and values while increasing self-awareness & self-compassion. Find out more about Tim and his coaching practice at www.faithfullygrowing.comFaithfully Growing with Tim Fortescue Spirituality
Episodes
  • IFS INSIGHT: Handling Overwhelm in the Moment

    IFS INSIGHT: Handling Overwhelm in the Moment
    Nov 26 2025

    Join Tim Fortescue in this episode of IFS Meditations and Insights as he gently guides you through the experience of overwhelm. Discover how to recognize when emotions are flooding your system, and learn practical steps to find your way back to self-energy and clarity. You're not alone in this—there's a path through.

    To support this work, visit exploreifs.com/give. For more IFS meditations, resources, and to join the Faithfully Growing Community, visit exploreifs.com.
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    25 mins
  • IFS MEDITATION: Returning to Connection - Rupture and Repair

    IFS MEDITATION: Returning to Connection - Rupture and Repair
    Nov 19 2025

    In this episode, Tim Fortescue guides you through a meditative exploration of rupture and repair in relationships. Learn how to transform moments of disconnection into opportunities for deeper connection and healing. Embrace presence and compassion as you navigate the sacred dance of rupture and repair.


    For more insights and to learn more about the Faithfully Growing Community, visit exploreifs.com.
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    12 mins
  • SPECIAL FIRESIDE CHAT: Vision, Gifts & the Inner Journey with Brian Jaudon

    SPECIAL FIRESIDE CHAT: Vision, Gifts & the Inner Journey with Brian Jaudon
    Nov 14 2025

    To learn more about Brian Jaudon and the Pisgah Coaching Institute, visit pisgahcoaching.com


    In this episode, Tim Fortescue and Brian Jaudon explore the transformative journey of Internal Family Systems (IFS) and whole system coaching. Learn how visioning, gift development, and archetypes can help you live more authentically and embrace your unique gifts. For more insights and to join the faithfully growing community, visit exploreifs.com.
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    45 mins
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