Internal Family Systems (IFS) Meditations and Insights: Faithfully Growing with Tim Fortescue cover art

Internal Family Systems (IFS) Meditations and Insights: Faithfully Growing with Tim Fortescue

Internal Family Systems (IFS) Meditations and Insights: Faithfully Growing with Tim Fortescue

By: Faithfully Growing with Tim Fortescue
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About this listen

 This podcast provides a platform for us all to learn, grow and access our authentic selves together. Your host is Tim Fortescue a life coach trained in Internal Family Systems. Tim comes alongside as an ally as you heal, grow & experience faith & spirituality in a nonjudgmental, inclusive container while also clarifying their vision and values while increasing self-awareness & self-compassion. Find out more about Tim and his coaching practice at www.faithfullygrowing.comFaithfully Growing with Tim Fortescue Spirituality
Episodes
  • IFS INSIGHT: Why Embracing Your Parts is Perfectly Normal

    IFS INSIGHT: Why Embracing Your Parts is Perfectly Normal
    Jul 9 2025

    Embark on a journey of self-discovery with Tim Fortescue as he explores the transformative world of Internal Family Systems (IFS). Learn how to harmonize your inner parts and cultivate a compassionate relationship with yourself. Whether you're new to IFS or deepening your practice, this episode offers valuable insights and practical guidance.


    Tune in to unlock a more harmonious and fulfilling life.

    🔗 Learn more and join others on their parts work journey at exploreifs.com

    #IFS #SelfAwareness #Compassion
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    4 mins
  • IFS INSIGHT: Boundaries and Parts

    IFS INSIGHT: Boundaries and Parts
    Jun 25 2025

    What happens when we say yes too often—and at the expense of ourselves? In this episode, I explore how Internal Family Systems (IFS) can help us reassess our boundaries, reconnect with our inner wisdom, and make more self-led choices. Together, we’ll reflect on the parts of us that feel stretched thin, people-pleasing, or creatively blocked—and how gentle boundary work can bring relief, clarity, and renewal.

    I’ll also guide you through practical tools to support your self-care and creative rhythms, inviting you to tend to your parts with compassion and curiosity.

    Learn more and join the Faithfully Growing Community at ⁠⁠www.faithfullygrowing.com⁠⁠.
    Have a question or a topic you’d like me to explore? Reach out anytime at ⁠⁠tim@faithfullygrowing.com⁠⁠.
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    6 mins

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