IFS INSIGHT: Leading with Intention, Returning with Presence
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About this listen
Access your free IFS guided meditations at exploreifs.com
In this session, Tim Fortescue explores the importance of setting intentions and the practice of returning in the context of internal family systems (IFS) work. He emphasizes the impact of intention on the inner climate and the significance of consistent presence in building relationships with our parts.
Takeaways
- Setting intentions shapes the inner climate and influences the relationship with our parts.
- Consistent presence and returning create real internal shifts and build durable relationships with our parts.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.