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Food for Life
- Your Guide to the New Science of Eating Well
- By: Tim Spector
- Narrated by: Leighton Pugh
- Length: 17 hrs and 53 mins
- Unabridged
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Overall4.5 out of 5 stars 50
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Performance4.5 out of 5 stars 43
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Story4.5 out of 5 stars 42
Food is our greatest ally for good health, but the question of what to eat has never seemed so complicated....
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4 out of 5 stars
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Eye-opening research
- By Anonymous User on 23-03-2024
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Food for Life
- Your Guide to the New Science of Eating Well
- Narrated by: Leighton Pugh
- Length: 17 hrs and 53 mins
- Release date: 27-10-2022
- Language: English
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$33.99 or free with 30-day trial
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Spoon-Fed
- Why Almost Everything We’ve Been Told About Food Is Wrong
- By: Tim Spector
- Narrated by: Leighton Pugh
- Length: 8 hrs
- Unabridged
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Overall4.5 out of 5 stars 71
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Performance4.5 out of 5 stars 54
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Story4.5 out of 5 stars 50
Through his pioneering scientific research, Tim Spector has been shocked to discover how little good evidence there is for many of our most deep-rooted ideas about food....
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2 out of 5 stars
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Great start but by the middle of the book,meh.
- By David on 27-01-2022
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Spoon-Fed
- Why Almost Everything We’ve Been Told About Food Is Wrong
- Narrated by: Leighton Pugh
- Length: 8 hrs
- Release date: 27-08-2020
- Language: English
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$26.99 or free with 30-day trial
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The Diet Myth
- The Real Science Behind What We Eat
- By: Tim Spector
- Narrated by: Leighton Pugh
- Length: 12 hrs and 56 mins
- Unabridged
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Overall4.5 out of 5 stars 86
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Performance4.5 out of 5 stars 77
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Story4.5 out of 5 stars 76
Why do most diets fail? Why does one person eat a certain meal and gain weight, while another eating the same meal loses pounds? Find out....
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5 out of 5 stars
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Knowledgeable, informative and entertaining
- By Amazon Customer on 22-12-2015
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The Diet Myth
- The Real Science Behind What We Eat
- Narrated by: Leighton Pugh
- Length: 12 hrs and 56 mins
- Release date: 26-11-2015
- Language: English
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$26.99 or free with 30-day trial
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Ferment
- The Life-Changing Power of Microbes
- By: Tim Spector
- Length: Not Yet Known
- Unabridged
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Overall0 out of 5 stars 0
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Performance0 out of 5 stars 0
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Story0 out of 5 stars 0
Tim Spector is on a mission to bring fermenting into our lives and kitchens. Drawing on the latest science and his own experiments, Ferment is an accessible introduction to the life-changing benefits of fermentation - for beginners and enthusiasts alike.
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Ferment
- The Life-Changing Power of Microbes
- Length: Not Yet Known
- Release date: 11-09-2025
- Language: English
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$48.62 or listen with Premium Plus when released
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