Showing results by narrator "Tim Spector" in All Categories
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Ferment
- The Life-Changing Power of Microbes
- By: Tim Spector
- Narrated by: Leighton Pugh, Tim Spector
- Length: 10 hrs and 15 mins
- Unabridged
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Fermenting is one of the most ancient, nutritious and cheap techniques for preparing and preserving food and drink. With little more than time, patience and basic equipment, the humblest of ingredients can be transformed into nutritious foods with an astonishing range of benefits for our gut health, immunity and daily mood. Including practical tips and some of his favourite recipes, Ferment cuts through myths and misunderstanding to help us navigate the fascinating world of ferments and shows how they can help improve our health, our meal times and our planet.
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Ferment
- The Life-Changing Power of Microbes
- Narrated by: Leighton Pugh, Tim Spector
- Length: 10 hrs and 15 mins
- Release date: 11-09-2025
- Language: English
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$48.62 or listen with Premium Plus when released
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