Showing results by author "Jay" in All Categories

Milton H. Erickson, M.D. is generally acknowledged to have been the world's leading practitioner of medical hypnosis. His strategic therapy, using hypnotic techniques with or without actually inducing trance, allows him to get directly to the core of a problem and prescribe a course of action that can lead to rapid recovery.

When a copycat murderer prowls among the trees of Ponderosa Springs, our loyalty is tested. It had been foolish of us to believe our revenge would go unpunished. That the town wouldn't retaliate after what we did. With our lives hanging in the balance, Thatcher and I have no choice but to coexist. In the twilight of musty cabins and haunted library towers, my somber secrets are exposed, and his cravings are revealed. So the question is . . . What is love without obsession?

A step-by-step guide to creating wholeness and healing your inner child using IFS, a new, cutting-edge psychotherapy. Understand your psyche in a clear and comprehensive way, and resolve deep-seated emotional issues. Self-Therapy makes the power of a cutting-edge psychotherapy approach accessible to everyone. Internal Family Systems Therapy (IFS) has been spreading rapidly across the country over the past decade. It is incredibly effective on a wide variety of life issues, such as self-esteem, procrastination, depression, and relationship issues.

On October 4, 1957, the Soviet Union launched Sputnik I, and the space race was born. Desperate to beat the Russians into space, NASA put together a crew of the nation's most daring test pilots: the seven men who were to lead America to the moon. The first into space was Alan Shepard; the last was Deke Slayton, whose irregular heartbeat kept him grounded until 1975. They spent the 1960s at the forefront of NASA's effort to conquer space, and Moon Shot is their inside account of what many call the 20th century's greatest feat - landing humans on another world.

In December 1975, the Lutz family moved into their new home on suburban Long Island. George and Kathleen Lutz knew that, one year earlier, Ronald DeFeo had murdered his parents, brothers, and sisters in the house, but the property - complete with boathouse and swimming pool - and the price were too good to pass up. This is the shocking true story of an American dream that turned into a nightmare beyond imagining for the Lutz family, who were forced to flee their new home in terror.

Unfortunately, with running comes injuries, as a result of wrong information and improper training. Author Jay Dicharry was tired of getting the same treatments from doctors that didn't heal his joint and muscle pain from running, so he decided to combine different fields of clinical care, biomechanical analysis, and coaching to help you avoid common injuries and become the best runner you can be.

The Buddhist saint Nāgārjuna, who lived in South India in approximately the second century CE, is undoubtedly the most important, influential, and widely studied Mahāyāna Buddhist philosopher. His greatest philosophical work, the Mūlamadhyamikakārikā - read and studied by philosophers in all major Buddhist schools of Tibet, China, Japan, and Korea - is one of the most influential works in the history of Indian philosophy. Now, in The Fundamental Wisdom of the Middle Way, Jay L. Garfield provides a clear translation of Nāgārjuna's seminal work.

The year is 2380, and the graduating cadets of Aurora Academy are being assigned their first missions. Star pupil Tyler Jones is ready to recruit the squad of his dreams, but his own boneheaded heroism sees him stuck with the dregs nobody else in the academy would touch....

Langley Vaughn knows she's never going to make the same mistake again. Who falls head over heels in love in a week? Langley did, and she's regretted it every day since she handed her heart to a boy with too many secrets and too much baggage. Iker doesn't fit into Langley's world, and he made it clear he doesn't want to. Langley's spent the last nine months healing her heart and making big plans for the future. Plans that absolutely don't include Iker...even though he's back, looking better than ever, and saying all the right things.

Psychotherapy works through dialogue between the therapist and client—but what if you could have an effective healing dialogue with yourself? "Because our minds are actually a home to many sub-personalities," Dr. Jay Earley explains, "we have the ability to heal ourselves by engaging directly with the each of our parts." With Self-Therapy, Dr. Earley offers a complete audio training course in a revolutionary therapy called Internal Family Systems (IFS), a powerful psychological tool for finding freedom from chronic emotional issues such as depression and anxiety, and creating internal harmony where the aspects of your psyche are working together for your well-being.

Teen drama written for adults! This LGBT series celebrates authentic intimacy, realistic relationships, and the beautiful chaos of growing up queer. Rewind to the nineties and join a group of teenagers as they try to figure out who they are and who they want to love.

Policing today is not what the public imagines. Beneath the uniform lies a profession suffocating under bureaucracy, political interference, and a leadership structure more concerned with optics than justice. Officers are stretched to breaking point, forced to navigate a world where insane decisions fail the most vulnerable, where criminals slip through the cracks, and where those on the front lines are left to absorb the trauma—alone.

Peptides are the best kept secret in the world of health and wellness. They’re the go-to substances that top athletes, celebrities, and executives are using to literally become superhuman. Whether you are suffering from hair loss, healing slowly from injuries, or simply want to up your fitness game after age 40, therapeutic peptides will work better than anything you’ve tried.

Sean Anderson, better known as Big Sean, has reached incredible levels of success in his music career. And while, from the outside, his life looks like a collection of enviable achievements, in truth, he has experienced the highest highs and the lowest lows that come with anxiety and depression. At the age of eighteen, Sean decided to forgo college to sign with Kanye West’s record label. Even though he saw his wildest dreams coming true, almost like a rap fairytale, he found himself contemplating taking his own life.

Informed by Erik Erikson's concept of the formation of ego identity, this book, which first appeared in 1961, is an analysis of the experiences of 15 Chinese citizens and 25 Westerners who underwent "brainwashing" by the Communist Chinese government. Robert Lifton constructs these case histories through personal interviews and outlines a thematic pattern of death and rebirth, accompanied by feelings of guilt, that characterizes the process of "thought reform."

Langley Vaughn is in desperate need of a date. But not just any date. She's looking for a date to the wedding from hell. It isn't every day you're forced to be in the bridal party while your first love marries your archnemesis...otherwise known as the world's worst stepsister. The entire situation is a nightmare, and Langley is sick and tired of taking orders and forcing a fake smile. She needs to find a date who's not afraid of her family's money...someone willing to shake things up.

A newly single dad, I wasn't looking for love. I wasn't looking for anything. Period. My son's mom had deserted us, I was trying to balance my home life with a football career, on the back of a Super Bowl win… and my rookie teammate was dragging my name through the mud. If I made it through my day without drama, I considered it a win. But fate had other ideas…

A scientist at McMurdo Base detected a large anomalous object under Antarctic ice via satellite. With a classified military team, the scientist traveled 500 miles to the site and entered an ancient extraterrestrial vessel, which reactivated after more than five millennia. A holographically generated Anunnaki-like overseer appeared, eliminated those outside the ship, and trapped the remaining team inside.

You’re Not Alone is a heartfelt collection of poetry for anyone battling depression, loneliness, or emotional pain. Written by Jay Bramburger—a normal, caring person who’s been there—these poems offer comfort, understanding, and hope. This book is for those who struggle to express their feelings, can’t afford counseling, or feel alone in their darkness. Each poem is a reminder that someone has walked this path before—and made it through. You are not alone. There is always hope.

Cultural Contours pulls back the curtain on what really happens when two worlds collide. Hosted by desi-pop-country singer & content creator Sarah Wickett and her Punjabi fiancé Jay Rajpal, this podcast dives deep into navigating Canadian & Indian cultures, fusion music, and controversial conversations about cultural taboos where nothing is off limits. Each episode is divided into three segments: (1) Cultural Contours; (2) Musical Contours; and (3) Cultural Confessions. Think: identity crises fueled by love; Diljit Dosanjh meets Luke Bryan; and confessions about long-standing cultural ...