8 Rules of Love cover art

8 Rules of Love

How to Find it, Keep it, and Let It Go

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8 Rules of Love

By: Jay Shetty
Narrated by: Jay Shetty
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About this listen

The author of the No.1 Sunday Times bestseller Think Like a Monk offers a revelatory guide to every stage of romance, drawing on ancient wisdom and new science.

Nobody sits us down and teaches us how to love. So we’re often thrown into relationships with nothing but romance movies and pop culture to help us muddle through. Until now.

Instead of presenting love as an ethereal concept or a collection of cliches, Jay Shetty lays out specific, actionable steps to help you develop the skills to practice and nurture love better than ever before. He shares insights on how to win or lose together, how to define love, and why you don’t break in a break-up. Inspired by Vedic wisdom and modern science, he tackles the entire relationship cycle, from first dates to moving in together to breaking up and starting over. And he shows us how to avoid falling for false promises and unfulfilling partners.

By living Jay Shetty’s eight rules, we can all love ourselves, our partner, and the world better than we ever thought possible.

©2023 Jay Shetty (P)2023 HarperCollins Publishers
Divorce & Separation Love, Dating & Attraction Marriage & Long-Term Partnerships Personal Development Relationships Inspiring

Critic Reviews

A fulfilling life begins and ends with how you show up in your relationships. With that said, this could be the most valuable book you read this year.
Dr Julie Smith, Clinical Psychologist and #1 Sunday Times Bestselling Author of Why Has Nobody Told Me This Before?

8 Rules of Love guides you on your quest for love as you build a foundation first with yourself, then with others and, finally, with the world. Jay's teachings and writings inspire and empower you to navigate love and to live life with compassion, humour and the belief that anything is possible.
Jennifer Lopez

This is the first and last book anyone needs to read on the topic of love and relationships. A truly complete, demystifying, challenging and captivating journey through modern love, its inevitable human challenges and its unavoidable human answers. One of the most important books I’ve ever read.
Steven Bartlett

Jay’s gift is to teach and empower. This book not only helps us gain a better understanding and appreciation of love, but assists us in achieving greater awareness of the self and the needs of those around us.
Deepika Padukone

Jay Shetty has created an excellent guide to rising in love to joy and fulfilment. The usual falling in love is a mask for self-importance; this is love as the ultimate truth in creation. The rules of love he explores will take you on a path of self-discovery towards new levels of awareness – the only means to blissful relationships.
Deepak Chopra

All stars
Most relevant  
Wonderful book. So many amazing insights. Jay Shetty is always inspiring!
I would recommend this book to anyone who is willing to dig deeper into self-love and relationships with others.

Some words from Jay are cut off so from time to time its hard to catch what he reads.

Great book!

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I loved every word. I had to buy paper book to make notes and be able to come back to it when needed.

Loved every word!

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Thank you Jay Shetty. Another valuable contribution to the world. This book made me think, question, validate, and everything in between when it comes to my thoughts and behaviours around love. I appreciate you.

Amazing! Needed this!

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Shetty covers it all on love at all stages with such a simple and relatable perspective

A holistic approach

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Love jay’s work as always. I enjoyed how this book spoke to various scenarios of self love, romantic love and all the different types of relationships you encounter in life.

A great read

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Thankyou Jay Shetty for bringing language, nuance, information and grace to such an important substance. Not subject. But substance. Love is indeed malable and as close as our next breath. I highly recommend this book for all those who often play ‘hide and seek’ with love. As you read- may you no longer hide, rather find the love you seek - or hide from - within. xo

Everything

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Great info for everybody looking to improve their relationship or find love. Spoken wonderfully by author Jay

Really enjoyed all of this

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Loved it! Jay is so well spoken and everything he said resonated with me. It's all things we know but it's great hearing them in his perspective and reminding yourself of your worth. Highly Recommend to anyone in any stage of a relationship.

Love Love Love!

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Must Read, beautifully written book makes you do deeper & bring self awareness so you can love yourself & pour love from your cup <3

Love this book & all of Jay Shettys podcast & meditations!

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I learned so much about love especially about the solitude and letting go of love. I recently went through a heartbreak and this book has helped me so much with the healing process. Thank you so much Jay Shetty. You are the best

Feeling loved

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