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  • 8 Rules of Love

  • How to Find it, Keep it, and Let It Go
  • By: Jay Shetty
  • Narrated by: Jay Shetty
  • Length: 10 hrs and 10 mins
  • 4.7 out of 5 stars (81 ratings)

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8 Rules of Love cover art

8 Rules of Love

By: Jay Shetty
Narrated by: Jay Shetty
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Publisher's Summary

The author of the No.1 Sunday Times bestseller Think Like a Monk offers a revelatory guide to every stage of romance, drawing on ancient wisdom and new science.

Nobody sits us down and teaches us how to love. So we’re often thrown into relationships with nothing but romance movies and pop culture to help us muddle through. Until now.

Instead of presenting love as an ethereal concept or a collection of cliches, Jay Shetty lays out specific, actionable steps to help you develop the skills to practice and nurture love better than ever before. He shares insights on how to win or lose together, how to define love, and why you don’t break in a break-up. Inspired by Vedic wisdom and modern science, he tackles the entire relationship cycle, from first dates to moving in together to breaking up and starting over. And he shows us how to avoid falling for false promises and unfulfilling partners.

By living Jay Shetty’s eight rules, we can all love ourselves, our partner, and the world better than we ever thought possible.

©2023 Jay Shetty (P)2023 HarperCollins Publishers

Critic Reviews

A fulfilling life begins and ends with how you show up in your relationships. With that said, this could be the most valuable book you read this year.
Dr Julie Smith, Clinical Psychologist and #1 Sunday Times Bestselling Author of Why Has Nobody Told Me This Before?

8 Rules of Love guides you on your quest for love as you build a foundation first with yourself, then with others and, finally, with the world. Jay's teachings and writings inspire and empower you to navigate love and to live life with compassion, humour and the belief that anything is possible.
Jennifer Lopez

This is the first and last book anyone needs to read on the topic of love and relationships. A truly complete, demystifying, challenging and captivating journey through modern love, its inevitable human challenges and its unavoidable human answers. One of the most important books I’ve ever read.
Steven Bartlett

Jay’s gift is to teach and empower. This book not only helps us gain a better understanding and appreciation of love, but assists us in achieving greater awareness of the self and the needs of those around us.
Deepika Padukone

Jay Shetty has created an excellent guide to rising in love to joy and fulfilment. The usual falling in love is a mask for self-importance; this is love as the ultimate truth in creation. The rules of love he explores will take you on a path of self-discovery towards new levels of awareness – the only means to blissful relationships.
Deepak Chopra

What listeners say about 8 Rules of Love

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Great book!

Wonderful book. So many amazing insights. Jay Shetty is always inspiring!
I would recommend this book to anyone who is willing to dig deeper into self-love and relationships with others.

Some words from Jay are cut off so from time to time its hard to catch what he reads.

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Warning - this book may change your life.

Wow Jay!

I have been listening to you since august 2021 when I decided to go sober. My journey has been full of moments and I couldn’t think of any better to share it with then you.

Whether I’m having a good day or bad day, I show up for you and you show up for me by bringing your 100% to all your platforms. Your Instagram and podcasts have had so much richness and now this book!!

I am so grateful that you are in your purpose, and we are all incredibly fortunate to have you as a mentor.

Huge love, Jay.

Keep being you ❤️

I know you likes names (Kasey-Joe)

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Great book

Great book and advice. Thoroughly enjoyed it. The meditation is a plus. Strongly recommend this book.

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Wisdom

What a privilege to listen to, insight, love, kindness and compassion. If only every person on this earth could listen or read these words. Our world would be an infinitely better place.

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Lovely

A beautiful book about learning what love really is, how to accept love and give it

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Love Love Love!

Loved it! Jay is so well spoken and everything he said resonated with me. It's all things we know but it's great hearing them in his perspective and reminding yourself of your worth. Highly Recommend to anyone in any stage of a relationship.

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Love this book & all of Jay Shettys podcast & meditations!

Must Read, beautifully written book makes you do deeper & bring self awareness so you can love yourself & pour love from your cup <3

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Feeling loved

I learned so much about love especially about the solitude and letting go of love. I recently went through a heartbreak and this book has helped me so much with the healing process. Thank you so much Jay Shetty. You are the best

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The informative nature of the book

Nothing was bad about it. I am very glad I took the time to listen to this book.

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Amazing! Needed this!

Thank you Jay Shetty. Another valuable contribution to the world. This book made me think, question, validate, and everything in between when it comes to my thoughts and behaviours around love. I appreciate you.

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