Showing results by publisher "Penguin Random House Australia Audio" in All Categories

At thirty-six, Naomi Watts had just completed filming King Kong and was trying to start a family when she was told that she was on the brink of menopause. It is estimated that seventy-five million women in the United States are currently dealing with menopause symptoms (dry itchy skin, raging hormones, night sweats), and yet the very word "menopause" continues to be associated with stigma and confusion. With so little information, many women feel unprepared, ashamed, and deeply alone when the time comes.

Kemi Nekvapil knows the feelings of fear, vulnerability and powerlessness. Growing up in foster care, many times she had the doors to validation and opportunity closed to her because of her race and gender. Learning to make her own choices and use her voice without apology were her first steps towards a bold, purpose-filled life. Now a highly respected executive and personal coach, Kemi has created a five-step process to guide other women to build their power and transform their lives through the principles of Presence, Ownership, Wisdom, Equality and Responsibility.

Christmas is almost here, and Alice-Miranda and her closest friends are celebrating early at Highton Hall. But it's not all gingerbread, parties and present shopping. There are mysteries to be solved! Why are Christmas decorations disappearing and local stores empty of festive treats? What long-kept family secret does Alice-Miranda discover? More importantly, what will she do about it?

As a result of their broad experience on the world stage in politics, economics and global not-for-profits, Ngozi Okonjo-Iweala and Julia Gillard have some strong ideas about the impact of gender on the treatment of leaders. Women and Leadership takes a consistent and comprehensive approach to teasing out what is different for women who lead. Almost every year, new findings are published about the way people see women leaders compared with their male counterparts. The authors have taken that academic work and tested it in the real world.

Zander Rune was the darling of Hollywood until he fell from glory and was labelled a problematic bad boy. His public image needs fixing-fast-or he'll lose the role of a lifetime, and all his dreams with it. Charlie Hart is a regular teenage girl who despises everything Zander represents. But thanks to her scheming best friend and an ill-timed social media competition, Charlie finds herself pretending to be Zander's biggest fan on a four-day reality TV adventure led by renowned survivalist Rykon Hawke.

A captivating collection of six stories from Australia's master storyteller Judy Nunn. The Long Weekend, The Wardrobe, The Otto Bin Empire: Clive's Story, Changes, The House on Hill Street and Just South of Rome.

Nat's What I Reckon was the tattooed lockdown saviour we didn't know we needed, rescuing us from packet food, jar sauce and total boredom with his hilarious viral recipe videos that got us cooking at home like champions again. Now that we've cooked our way out of lockdown and are wondering what the hell to do next, Nat's back - and he's ready to teach us more about life in this thoroughly unhelpful (but maybe actually kinda helpful) self-help guide.

It's been more than 10 years since Maddy Locke left Spinifex, the small outback town where she gave birth to her daughter, Bridget. Now she's back to prove she's got what it takes to run the medical centre and face the memories of that challenging time in her life. But everything's changed - the old pub is gone, her new colleagues aren't pleased to see her and it's drier and hotter than ever.

Sex, shopping, eating, social media, drugs and gambling are just some of the things that can trigger a release of dopamine, a neurotransmitter in the brain that is involved in the brain's reward system. The overindulgence of certain pursuits can disrupt the level of dopamine in our brain, which can steer us towards habits that do not align with our core values. Fortunately, The Dopamine Brain offers a clear and practical way to help people find balance and harmony in their lives.

If your child is between the ages of nine and twelve, you are in the throes of the 'between' years. Not quite a child and not yet a teenager, tweens embody a very specific stage of development that once understood will revolutionise the way you parent, educate and support those in your care. In Tweens, award-winning parenting educator Michelle Mitchell explains that this is the most rapid period of development since toddlerhood. Right now, before the full pressures of high school hit, you have a window of opportunity that can change the trajectory of adolescence and beyond.

Eliza Miller grew up in Australia as the only daughter of a troubled young mother, but with the constant support of two watchful godmothers, Olivia and Maxie. Despite her tricky childhood, she always felt loved and secure. Until, just before her 18th birthday, a tragic event changed her life. Thirteen years on, Eliza is deliberately living as safely as possible, avoiding close relationships and devoting herself to her job. Out of the blue, an enticing invitation from her godmothers prompts a leap into the unknown.

This inclusive, empowering guide is your go-to for navigating the intricacies of modern romance. Whether you're looking to rejuvenate an existing relationship or embark on a new journey towards meaningful connection, All In serves as your modern-day compass, offering practical wisdom and heartfelt insights to help you cultivate the love and intimacy you truly desire.

In this witty, engrossing and sometimes poignant memoir, a sequel to his best-selling The Justice Game, Australia’s inimitable Geoffrey Robertson charts his progress from pimply state schoolboy to top Old Bailey barrister and thence onwards and upwards to a leading role in the struggle for human rights throughout the world.

Jessie Inchauspé is a biochemist, author and founder of the Glucose Goddess movement (over 1.5 million followers on Instagram). With her first book Glucose Revolution, a #1 international bestseller, she started teaching everyone about the importance of blood sugar and easy hacks to manage it. In The Glucose Goddess Method, Jessie offers a four-week, step-by-step plan to integrate simple science-proven strategies for steadying your blood sugar into your everyday life.

The Gap is a vivid portrait of the lead-up to Christmas; an unflinching, no-holds-barred look at what happens after the triple-zero call is made - the drugs, nightclubs, brothels, drunk rich kids, billionaires, domestic disputes, the elderly, emergency births, even a kidnapping. Patients share their innermost feelings, and we witness their loneliness, their despair and their hopes.

'Did you have to kill them all?' It's the question Gabe Ahern has been running from since he bust open a major criminal operation - and left a dozen men dead. He knows that one day the 'bad guys' will come for revenge. A skilled dog-trapper, Gabe has one rule: leave no sign, leave no trace. And for the last year he's been successfully hiding out on a friend's remote cattle property in the Pilbara.

On the Tasman Peninsula, nestled amidst the largest sea-cliffs in the southern hemisphere, is Shacktown. Here the Dempsey family have run a drug ring for generations, using the fishing industry and the deadly Black Wind as cover. But when 13-year-old Forest Dempsey walks out of the ocean, bruised and branded, everything is imperilled - because Forest has been believed dead for the last seven years.

Corey White was a golden child. He knew this because his father would hit his mother and his sisters but not him. And his mother adored him so much she let him drop out of primary school. After losing his father to jail and his mother to heroin, though, he became a target for cruelty and dysfunction in foster homes. A scholarship to a prestigious boarding school lifted him out of foster care and awakened a love of learning and reading for him, but this was soon overwhelmed by a crushing depression and drug addiction.

Told at a cracking pace and based on many of the extensive letters Scott wrote from his death cell, Moonlite is set amid the violent and sexually repressed era of Australia in the second half of the 19th century. With a cast of remarkable characters, it weaves together the extraordinary lives of our bushrangers and the desperation of a young nation eager to remove the stains of its convict past. But most of all, Moonlite is a tragic love story.

Bianca Hunt has hosted TV shows, rocked runways, given multiple TEDx talks and founded a talent agency - all before her mid-twenties. But while her ambition was to take centre stage in her own life, limiting expectations hadn't always given Bianca top billing in her own story.