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A lack of quality sleep can hinder your alertness and quality of life while awake, as anyone with sleeping issues already knows. Suffering through sleepless nights does not have to be your reality. Instead you can fall asleep fast and get quality sleep tonight and every night. Hypnosis has been used for centuries to cure many ailments, including the inability to get better sleep. You can help yourself improve the quality of your life with hypnotherapy.

There's more to life than lessons at Malory Towers, Enid Blyton's best-loved boarding-school series. This fantastic bumper collection contains Malory Towers books one to three, with a brand-new cover illustrated by Pippa Curnick.

When Jonathan Harker visits Transylvania to help Count Dracula with the purchase of a house in London, he soon discovers some strange and shocking things about his new client. And then some strange things start happening back in England: an apparently unmanned ship is wrecked off the coast of Whitby, a young woman discovers strange puncture marks on her neck and the inmate of a lunatic asylum raves about the 'Master' and his imminent arrival.

“Funny and poignant... Craig Thomas is a big-hearted, empathetic writer who knows his characters inside and out." —Tom Perrotta, New York Times and USA Today bestselling author of Mrs. Fletcher and The Leftovers “Funny, real and moving all at once...[A] wonderful, heartfelt debut...

Everyone Celaena Sardothien loves has been taken from her. But she's at last returned to the empire - for vengeance, to rescue her once-glorious kingdom, and to confront the shadows of her past.... She has embraced her identity as Aelin Galathynius, Queen of Terrasen. But before she can reclaim her throne, she must fight. She will fight for her cousin, a warrior prepared to die just to see her again. She will fight for her friend, a young man trapped in an unspeakable prison.

Broadcaster, writer, philanthroper and one of the first public figures to suggest high-visibility clothing for people manning temporary car parks, the public Alan Partridge is a cherished institution. But what of the unseen Alan? For the first time, this famously private man welcomes us into his home and audibly deshrouds himself for a fascinating series of podcasts.

On Periremunda, the populace are rioting. With local forces unable to contain the widespread civil disorder, Commissar Cain and his regiment of Valhallans are called in to help. However, it seems there is more to the rebellion than first appeared, and Cain suspects sinister forces at work behind the scenes. When the commissar is reunited with Inquisitor Amberley Vail, it seems his fears are realised. In this the fifth book in the popular Ciaphas Cain series, our hero is thrown into a deadly conspiracy that even he might not be able to emerge from alive.

Good communiation is essential to any healthy relationship, whether it's between spouses, family members, friends, or co-workers. In this book Susan Chapman, a marriage and family therapist and a longtime meditation teacher, explains how mindfulness can be brought to bear in the way we speak and listen to each other so that we can strengthen our connections and better accomplish our goals.

Caroline Overington's stunning fiction debut is a multi-voiced novel centred around a child's death and its terrible repercussions. In 1982 Victorian police were called to a home on a housing estate an hour west of Melbourne. There, they found a five-year-old boy lying still and silent on the carpet. There were no obvious signs of trauma, but the child, Jacob, died the next day. The story made the headlines, and hundreds attended the funeral. Few people were surprised when the boy's mother and her boyfriend went to prison for the crime.

Ancient Egyptian civilization is so grand our minds sometimes have difficulty adjusting to it. It lasted 3,000 years, longer than any other on the planet. Its Great Pyramid of Cheops was the tallest building in the world until well into the 19th century and remains the only Ancient Wonder still standing. And it was the most technologically advanced of the ancient civilizations, with the medical knowledge that made Egyptian physicians the most famous in the world.

I was the Rift Magus, master of space and time, protector of worlds. Reborn in a broken body with only my knowledge intact, I rebuilt myself from nothing. Now the reckoning has come. House Delamere, the architects of my abduction and the force behind demonic pacts and soul-warping corruption, has taken Adrian. My cousin. My friend. They believe they understand power. They are wrong.

As the Colony continues to develop and thrive, there's too much to do! Territory to seize, nests to build, Champions to train! Anthony will have his mandibles full trying to teach his new protege Brilliant while trying to keep a war from breaking out with the ka'armodo. However, when the Mother Tree comes looking for his help against a particular breed of monster, there is no way he can refuse. After all, no ant can resist a fight against their ancient nemesis... the Termite!

Ruby Darling's life is falling apart. Her engagement is over, her career as a travel influencer is in shambles, and she's convinced the universe is out to get her. Desperate to turn things around, Ruby embarks on a life-changing journey to New Zealand to find her long-lost father, dragging along her estranged best friend, Nate. As they navigate the stunning landscapes, Ruby and Nate's friendship rekindles into something more.

On a warm spring evening, guests gather in a perfectly manicured garden to celebrate Maggie and Len’s twenty-fifth wedding anniversary. Maggie leans against the apple tree, watching her fun-loving husband and darling children as her heart swells with pride. As the joyful party atmosphere disappears into the night, close by, the lifeless body of a young woman is pulled from a river. Slipping upstairs to find the special gift for her adoring husband, Maggie stumbles across something else hidden amongst the dusty boxes of family keepsakes.

I've always done what was expected of me. Layla Birch, the good girl. Forced to grow up too fast. To take care of everything myself. I had a plan. Only, I didn't count on him. Colton Wilder, the cowboy nearly twice my age. He's my dream man. One who takes care of me, gives me a job, and makes my pulse thud harder every time he comes near. My ex-boyfriend's father. The nights are long and cold on top of this mountain. As the snow grows thicker and the tension builds between us, we're both inching closer to a line we shouldn't cross.

The theme of this four-day retreat: "It's Always Now" The Now is inseparable from who you are at the deepest level. It is the prerequisite of Being. As you listen to the words on this tape, you participate in the retreat. To "retreat" means to step back - not only from the outer world, but also from the world in your head, the thinking mind. Allow the sound of the words to take you beyond words and beyond sound to the stillness within.

Welcome to the inside-out world of Mitchell and Webb, a strange and surreal place populated by misfits, eccentrics, talking animals and a few stray Radio 4 arts programme presenters. Included here are all five series of their fantastically skewed comedy show, packed with offbeat sketches and peculiar characters. Meet seedy snooker commentators Ted and Peter; poorly matched crime-fighting duo Angel Summoner and BMX Bandit; a cop who doesn't get results but, by God, he does things by the book; and some nervous Nazis who've just noticed their caps have skulls on them.

For years, Amy Thunig thought she knew all the details about the day she was born, often demanding that the story of her birth be retold. Years later, heavily pregnant with her own first child, she learns what really happened that day. It’s a tale that exemplifies many of the events of her early life, where circumstances sometimes dictated that things be slightly different from how they might seem–including what is meant by her dad being away for ‘work’ and why her legal last name differs from her family’s.

A newly-minted Hammerlord, Ash, finally has a home of his own and a party he’d fight and die for. The next chapter in his life is about to start, but along with that come many responsibilities, like…where do they put the monster trophies? And who gets what room? Sometimes it is good to have simple problems as every new dawn somehow piles on more and more dangers on his plate. House Domitius is still coming for the smithy and for Ash’s parents. They will stop at nothing, when a familiar face returns with reinforcement, even bending the guild and bank to their whim, or using deadly force.

It’s the flight before Christmas and Molly just got an unexpected gift: a free first-class upgrade on her plane trip home for the holidays. Bring on the complimentary cocktails! But after one too many, she spills all her secrets to the hot guy seated next to her—only to wake up mortified when her buzz has worn off. At least she never has to see Liam again ... or so she thinks. When Molly arrives at Christmas House, the festive rental home that she and her family are sharing with her sister’s fiancé and his wealthy family, she discovers that Liam is one of the new in-laws. Oops.