Showing results by author "Tara" in All Categories

With the stress of day-to-day life, it can be hard to tune out the noise and listen to what really matters. In this book, neuroscientist Dr Tara Swart explains that your instincts and senses are sending you important messages you are probably missing. These are ‘the signs’ and they can guide you to your best life, if you can open your mind to receive them. Dr Swart will take you through lessons based in both science and spirituality to unlock your signs – from how to tune into the senses you’re not consciously aware of, to practices our ancestors used to alter their minds.

Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance, True Refuge and Radical Compassion. Tara shares a weekly guided meditation and talk that address the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.

This book explores current attitudes towards failure in academia. Tara Brabazon argues that success and failures are rarely linked and instead failure can be harnessed as both a diagnostic and a literacy to improve research integrity, authenticity, accountability and consciousness.

World-renowned meditation teacher Tara Brach shares a simple four-step practice to awaken compassion and release the grip of painful emotions. Heartfelt and deeply practical, Radical Compassion teaches us to find healing and freedom through the sources of love, courage and deep wisdom alive within us all.

Tara Westover and her family grew up preparing for the End of Days but, according to the government, she didn’t exist. She hadn’t been registered for a birth certificate. She had no school records because she’d never set foot in a classroom, and no medical records because her father didn’t believe in hospitals. As she grew older, her father became more radical and her brother more violent. At 16, Tara knew she had to leave home. In doing so she discovered both the transformative power of education, and the price she had to pay for it.

Reinvent Yourself with Dr. Tara follows Dr. Tara Swart Bieber, an expert on neuroplasticity, as she spreads her message of self-care and transformation. Her idea is simple: no matter how old, how stubborn, or how set in their ways, everyone has the capacity to change. Based on real science, Dr. Tara will show the world what it means to look into the mirror and reinvent themselves.

According to Dr. Tara Brach, feelings of shame and unworthiness are the source of many problems we experience with our relationships, careers, creative endeavors, and most fundamentally, our spiritual unfolding. On Radical Self-Acceptance, this respected clinical psychologist and Buddhist meditation teacher shows you how to free yourself from the grip of your insecurities about being "good enough."

For most of her youth and early adulthood, Tara Couture had a deep fear of death. When her mother left the house, Tara would beg her to stay, certain that death was right around the corner. As the threat loomed in her mind, distraction in its many forms became her only relief. In her twenties, determined to manifest her long-time dream of owning a farm, Tara worked alongside a cattleman, Richard, whose perspectives on life and death would come to transform her own.

When Tilda Finch is diagnosed with invisibility, she's not overly surprised—she's felt invisible for years. She has a good life and a successful business called This Is A Sign, selling inspirational quotes on merchandise. But she's never really recovered from her divorce. Or, if she's honest, her childhood. Tilda's past has taken a toll and she's lost sight of herself. Now, with the possibility of completely disappearing, she must face the trauma of her past and rewrite the way she perceives the world, and herself.

London, 1890. In Victorian London, reporter Jennie Quinn employs deception as a weapon. Going undercover to seek justice for a murdered informant, she's drawn into a powerful criminal's seductive game of cat and mouse. Enigmatic former lawman Matthew Colton is as dangerous as he is clever, but the passion in his kiss is too tempting to resist. She aches to trust him, but she will not abandon her quest for the truth. Colton is a man with secrets of his own. Thirsting for vengeance, the disgraced Scotland Yard detective has infiltrated the criminal world he's vowed to destroy.

Many people don't realize that fear is one of the biggest causes of pain in childbirth. This book will help you overcome fear and experience a more confident, relaxed, and faith-filled birth.

Self-help books like The Secret promise that we can tap in to the 'law of attraction' to control our destiny, simply by changing our thoughts. If we strip away the mystique, at the heart of this idea is a fundamental truth that is backed up by the latest breakthroughs in neuroscience: most of the things we want from life - health, happiness, wealth, love - are governed by our ability to think, feel and act; in other words, by our brain.

Drawing on the wisdom of Buddhist teachings, illustrative stories and the transformative power of meditation, Tara guides us in healing the shame and fear that bind our hearts. In the West, most of us have suffered the fear of not being 'good enough', feeling insecure about our appearance, our sexuality, our intelligence, our spiritual progress or - often most importantly - being worthy of love. When these feelings of insufficiency or self-aversion are strong, we fear abandonment and rejection.

In this hot, enticing, multi-author mega collection filled with 57 filthy explicit erotic stories, you’ll experience swingers, werewolves, BDSM, spanking, vampires, bisexual, anal, paranormal threesomes, big and beautiful women erotica, lesbian first time, medical, gangbangs, and much, much more.

Nothing good ever comes from drinking a box of wine alone. So when I decided to entertain my drunken self by setting up some hand-me-down podcasting equipment and reading the steamy parts from romance novels, I never thought anyone would actually listen. The fact that I admitted my huge crush on my sexy next door neighbor made the whole thing even more mortifying. But sometimes life surprises you, and that’s how my podcast, Heidi’s Discount Erotica, was born. Now I, Heidi Larsen, a sweet former kindergarten teacher in Waconia, Minnesota, lead a scandalous double life.

The human kingdom of Escarland and the elven kingdom of Tarenhiel have existed in an uneasy peace after their last wars ended with both kings dead. As tensions rise once again, desperate diplomacy might be the only way to avert war. If only negotiations between elves and humans were that simple. When a diplomatic meeting goes horribly wrong, Essie, a human princess, finds herself married to the elf prince and warrior Laesornysh. Fitting in to the serene, quiet elf culture might be a little difficult for this talkative princess, but she’s determined to make it work.

Joan was only a child the last time she visited Memphis. She doesn't remember the bustle of Beale Street on a summer's night. She doesn't know she's as likely to hear a gunshot ring out as the sound of children playing. How the smell of honeysuckle is almost overwhelming as she climbs the porch steps to the house where her mother grew up. But when the front door opens, she does remember Derek. This house full of history is home to the women of the North family.

Mm. Do you smell that? It's the warm, gooey cinnamon from my oven-hot rolls. I make the best baked goods in all of New Mexico, perhaps the whole world, in my so-very-humble opinion, using a secret family recipe, and a little forbidden magic. My bakery has been booming ever since I got rid of that big bag of moldy beans, aka the world's most grotesque farting and armpit-sniffing ex-husband. My life is finally on track. And then he walks into my life.

World War II has left Billie Walker a widow, but she's determined not to rely on any man for her future, so she reopens her late father's detective agency. Billie's bread and butter is tailing cheating husbands - it's easy, it pays the bills and she has a knack for it. But her latest case, the disappearance of a young man, is not proving straightforward.... Soon Billie is up to her stylish collar in bad men, and not just the cheating kind - these are the murdering kind. Smugglers. Players. Gangsters.

Your ADHD Besties is a podcast for people who are underwhelmed, overwhelmed and very attractive all at the same time... people who put the BDE in ADHD. ❤️‍🔥 Your hosts are besties Grace Koelma (founder of Future ADHD) and Tara Breuso (The ADHD Dietitian). Join us for episodes every Thursday where we unmask together and discuss your juuuuicy ADHD dilemmas. Submit your divergent dilemma via our website 😎 adhdbesties.com 🫠 IG @adhdbestiespodcast 🫠 TikTok @adhdbestiespodcast